 鲜花( 152)  鸡蛋( 1)
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, @3 E; ]0 k* L" T: U/ y" z' ]运动,各式各样的
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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9 u' f1 C2 i" M) `" E" C- B9 w$ Y5 a5 w下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......# U7 j" ^6 }% @+ S8 P. O4 n
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