zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
( Y: A0 i$ O% {2 J7 Q1. No plastic containers in microwave.
微波爐不得用塑膠容器
" K, y$ H3 N4 q9 a  I, U
3 W, z5 [3 \9 e2. No water bottles in freezer.
冷凍庫內不得放水瓶
& h0 r% f0 M( p, a
4 T# c: G5 e# J! q: u! _3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
8 T3 M. q8 [+ i/ G& G; B* s
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
0 v( \$ q0 A! c此訊息也正在華特里德陸軍醫學中心流傳著。

0 f, M: T  d+ p. G; z/ n. E9 n1 A, U4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

. U& B$ c# t, G  o3 z5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
2 f- J" |1 \! |. |, E' `戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

3 w- j9 S5 _) [' [0 s# k: j6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
) i" T: D5 X- r8 ]& k4 E0 Eand how bad they are for us.
  n4 e: O8 y& h9 P( I6 y卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
2 W  \. [  O# L- k; H6 _
7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
8 i' G6 R. s; tcombination of fat, high heat, and plastics releases dioxin into the food
' d0 f5 c* X& jand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
& P; [$ u! j3 G2 l; k0 ~7 B3 d
8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
- {$ c7 @! _# ^; [4 }# B7 cSo such things as TV dinners, instant ramen and soups, etc., should be
* {7 c7 |) S7 W+ K6 C( R9 E: wremoved from the container and heated in something else. Paper isn't bad
8 ^$ E. {% m' A' ^9 z% F" ^( dbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

. a$ @2 e$ ^3 I1 |1 u4 X! L. \9.He reminded us that a while ago some of the fast food restaurants moved away
. o5 f2 A" P( i, x& V% Ffrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

* n; }1 t: C+ W. B0 i+ G10.Also, he pointed out that Saran wrap is just as dangerous when placed over
4 y  k$ J+ p5 _& V, Efoods to be cooked in the microwave. As the food is nuked, the high heat
+ [. \) w$ z2 x; l% ocauses poisonous toxins to actually melt out of the plastic wrap and drip
: ]/ v+ {! Y% Y+ j' I% S3 Dinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
8 m- @. N5 t2 W( k- q4 w3 W
! z! c7 L) C& c11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。