zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
0 q1 S) ]; e' M  }1. No plastic containers in microwave.
微波爐不得用塑膠容器
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  D! ]/ E" J& V) K# C2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
- o. i8 k+ q0 q' ^& B& I" j+ b微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

2 e: A* R; R! m3 c# A約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
$ U! ~; p7 `5 x7 `" O! h5 b
- T7 ~' D- H! }4.Dioxin chemicals causes cancer, especially breast cancer.
2 }1 L% k' W( b; C" x戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
1 ]4 ?* a7 I' n  f! M3 A4 s0 f戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
3 m# e" k' M" O/ s因為如此則塑膠會釋出戴奧辛。
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; h; D4 c% n, M5 y8 F: A/ \, _6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
7 ]0 d0 b9 j: G- [+ F4 _  e6 ywas on a TV program to explain this health hazard. He talked about dioxins
0 m: I6 ?" p+ v# M& O# D+ ?6 jand how bad they are for us.
* ]. D6 k5 V1 t0 \3 d; F卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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- H$ h; U0 H  \: V, |: I7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
. I  q# R! R9 b! r0 j: m" S9 [combination of fat, high heat, and plastics releases dioxin into the food
& h! ~2 l% }4 ?( S8 Wand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

* r# U. S3 o, w5 Z0 w8.Instead, he recommends using glass, Corning Ware or ceramic containers for
4 ~/ e! m- n) C1 z( Y, yheating food. You get the same results, only without the dioxin.
+ r+ M5 F- `( `& T% x9 @( f5 N; USo such things as TV dinners, instant ramen and soups, etc., should be
7 F9 S+ h/ J8 o" h$ vremoved from the container and heated in something else. Paper isn't bad
  b* n5 n9 a) d1 l, [  u9 R3 nbut you don't know what is in the paper. It's just safer to use tempered
: J) A( X: ]  _glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
4 U9 L! b0 U: {% sfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

; N; S  ~( ]+ T+ m10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
7 a* f) Y/ I6 xcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
! a4 p7 t6 d+ z$ y, H" r2 Q此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

# h. a) ^$ v2 Y/ g. {( U9 S11.Cover food with a paper towel instead.
* a' ?$ n# H- f, A+ {/ X代用法是用紙巾覆蓋食物。