zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
% p+ P: K/ Y- q' Q) C1 C! n1. No plastic containers in microwave.
微波爐不得用塑膠容器
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" w2 P6 A' u1 t  R2. No water bottles in freezer.
, p6 H) U- m3 o冷凍庫內不得放水瓶
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! f0 R3 Q* o- z! n: r3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

+ O! ?9 a8 f. N+ A" q; q3Johns Hopkins has recently sent this out in its Newsletters. This
  G, E+ Q. x* t) I  Uinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
) V- v' j% p" v此訊息也正在華特里德陸軍醫學中心流傳著。
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0 H1 D3 r5 I% t* K! H2 Q4.Dioxin chemicals causes cancer, especially breast cancer.
& D! M0 W1 \; w2 p) [4 U# V3 l4 U: \戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
! C8 s; w$ f' `! C* T. G. K& r7 Wplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
9 z: ~6 V2 _1 t; t+ splastic containers. This applies to foods that contain fat. He said that the
5 e/ `+ v: T( }! A0 t1 g; k0 dcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
, \3 K( v5 p) `7 U" w# x) I他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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& S6 G- r1 k4 r+ |# q' E+ V8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
2 N8 j$ G5 C. A3 B- JSo such things as TV dinners, instant ramen and soups, etc., should be
- b# M* H: L2 j) z0 _1 |$ ?$ y4 lremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
% M1 w4 g  [% A% q- v% w4 ~glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

8 M# y4 R6 k7 k2 D; P9.He reminded us that a while ago some of the fast food restaurants moved away
9 d) p' l  o  S: X7 [8 z& W& o( Bfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

/ Y% y! G1 P1 ]+ b' K  e10.Also, he pointed out that Saran wrap is just as dangerous when placed over
( V' [- n  y$ A' x9 x+ X- M1 Rfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
. q' [# {8 ?: a  {3 ?0 e$ J* p! |into the food.
1 f9 r7 O& H# b" ]/ Y: Y此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。