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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
. z* H& x+ i  I1. No plastic containers in microwave.
0 H6 a4 d% F& R% s" A7 x微波爐不得用塑膠容器
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2. No water bottles in freezer.
+ Q" `* e+ Z( p# T; ]冷凍庫內不得放水瓶) w; L9 L& k8 f1 w4 b0 I6 Z9 f
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3. No plastic wrap in microwave.. ^3 S" H$ B4 P: Y9 }, T6 f: ~3 h
微波爐內不得用塑料包覆膜: ^7 i4 c3 \2 C9 h% q% Y/ m7 {- ~
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3Johns Hopkins has recently sent this out in its Newsletters. This
% V2 P9 @6 U# M2 @  [# Winformation is being circulated at Walter Reed Army Medical Center.
. R  u# r& z; i' ]2 S0 M' |. D$ n7 U# `$ v
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
: H7 V6 e3 X( S3 p" I# |此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
6 p3 q1 v$ V  ]7 r$ z" Y: ~戴奧辛化學品致癌,尤其是乳腺癌。
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$ y. r  Y% e9 I/ [5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your; t$ E- V  X5 q# k% K
plastic bottles with water in them as this releases dioxins from the: n0 [3 T" |! Z0 Y  ]( D
plastic.0 G) p/ L7 |/ [# y8 e, E( Y
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,  |: t$ x9 @) q1 w8 M& L
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
1 n. [5 r. S& F# j' [was on a TV program to explain this health hazard. He talked about dioxins! W1 v/ ?1 `! w9 U# r! i3 X
and how bad they are for us.
; V4 N, n9 y/ ^, ?0 r9 Z5 u卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。) A3 Q3 c. \0 N$ m4 p' ?
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7.He said that we should not be heating our food in the microwave using
8 D6 }* K$ g5 i- L$ e: Aplastic containers. This applies to foods that contain fat. He said that the
  @4 n$ E' S% S  n( C  P+ @( j9 Y5 u4 q  L; [combination of fat, high heat, and plastics releases dioxin into the food
' W' p1 S4 v7 Y, Z1 l4 z' _and ultimately into the cells of the body.
% B4 P1 N# j4 V2 ?/ V& w, d* K+ R他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 # O9 b" m- O1 X: [! T' `
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
3 `+ h6 X1 U4 H1 u( N: G. [heating food. You get the same results, only without the dioxin.
* O! b1 ~& |. T* y" l$ F" h6 rSo such things as TV dinners, instant ramen and soups, etc., should be
1 M9 Y3 X! {0 {) Z1 Tremoved from the container and heated in something else. Paper isn't bad7 F& C" {* j: W8 Z& Y/ T3 h0 [
but you don't know what is in the paper. It's just safer to use tempered
4 x/ x, {) ]: ]! r' t3 }6 oglass, Corning Ware, etc.
. e3 W: J4 _% ]" |6 @) j. J+ |8 j6 b他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 ; b9 ~1 {4 v: @$ B/ y& `8 H
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9.He reminded us that a while ago some of the fast food restaurants moved away/ B1 [( @, b5 H
from the foam containers to paper. The dioxin problem is one of the reasons.7 w. M& O7 p4 _1 |9 t8 A" m7 E% w
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 0 U+ j6 \5 l' M& U# h2 b1 Q! k

+ Z- e; K; i0 y8 @8 a. N, d/ H10.Also, he pointed out that Saran wrap is just as dangerous when placed over
  ~4 x$ }; `0 M& {5 D+ A1 ~; k/ f, |foods to be cooked in the microwave. As the food is nuked, the high heat; Z+ H9 ^" w& A5 v  I8 ~% a
causes poisonous toxins to actually melt out of the plastic wrap and drip   j) E# t* C- V- V
into the food.
) H# }0 u# w1 T, W此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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" j  D; f! ?8 g6 `& r4 s11.Cover food with a paper towel instead.$ d3 o+ u- z* i6 ^
代用法是用紙巾覆蓋食物。
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