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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息5 ^1 O. ]. n" r( n* u
1. No plastic containers in microwave./ f1 q; k- J" v# f: K. l
微波爐不得用塑膠容器
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8 X8 a7 J, Q' d( P' _2. No water bottles in freezer.
6 b6 o2 c  r* Y: y; M冷凍庫內不得放水瓶
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% C3 G+ E; v0 m- U0 E$ `& D3. No plastic wrap in microwave.( {- x* l, ]; p8 T. s# ?; M
微波爐內不得用塑料包覆膜
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. [7 k8 E9 Z8 l& D, l# p3Johns Hopkins has recently sent this out in its Newsletters. This
! q; A. I3 d3 [! w# r* q# `4 ninformation is being circulated at Walter Reed Army Medical Center.
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8 H* n: B  n$ f0 M7 q約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。7 n. f' z( l* E* R% m  ]& b# q
此訊息也正在華特里德陸軍醫學中心流傳著。# D  C( Y4 v8 j
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4.Dioxin chemicals causes cancer, especially breast cancer.
5 M/ X* d# _1 ^7 B戴奧辛化學品致癌,尤其是乳腺癌。  G0 C2 Y; ?2 G

* M6 e1 u3 E$ J, p. h2 N  j5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your" M3 i1 n- m+ P
plastic bottles with water in them as this releases dioxins from the) J' X  R- f% Z7 \! k) Y" Z
plastic.4 R3 y; H, Y$ ^' b5 o8 Z
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,5 c/ k8 F* f8 L' B
因為如此則塑膠會釋出戴奧辛。
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& ~+ G# A9 z: B% l8 x" L6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,6 t6 P+ n" @5 d  G8 i$ T( u
was on a TV program to explain this health hazard. He talked about dioxins! l) ~7 |& {& A0 l, G9 ^# m
and how bad they are for us.
2 d0 B+ ?3 Q5 C0 [4 }. `卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
( h- b6 i/ ~( V' B5 d& @plastic containers. This applies to foods that contain fat. He said that the + B! c+ V  y5 z" @
combination of fat, high heat, and plastics releases dioxin into the food
1 M. l: m8 G; T) L' `/ Oand ultimately into the cells of the body.
& g  X; w, d! D. h( V他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
  V) C" k4 M6 U7 f+ zheating food. You get the same results, only without the dioxin.8 g6 p1 C) f3 o+ A1 `, r5 ]
So such things as TV dinners, instant ramen and soups, etc., should be 0 P4 t! l: w3 t; @$ r
removed from the container and heated in something else. Paper isn't bad
  I+ y0 a4 V( s. {. @  H( Zbut you don't know what is in the paper. It's just safer to use tempered
/ X; z0 I- T) R* n  f+ p2 @glass, Corning Ware, etc.
( {9 Z! Q, i' Y& ]# L他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 0 H/ Z/ y; j. K

- b) y2 K& o- E5 P& R9.He reminded us that a while ago some of the fast food restaurants moved away+ J, T. y, a; U2 p+ W/ l& `
from the foam containers to paper. The dioxin problem is one of the reasons.
& k: g( r  A/ w  H他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 ! W. o7 M1 d: _- X) `
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over# q! ~5 ]2 X! g, \1 z
foods to be cooked in the microwave. As the food is nuked, the high heat
9 y0 B; a% j, X; A5 q  ~4 ]& Tcauses poisonous toxins to actually melt out of the plastic wrap and drip
% f# L' C5 D% b2 ^) Kinto the food.% _1 j# Q* U6 c6 y* U
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。( \& U# F. N8 ^8 ], }

9 T6 O( F6 J$ R9 h$ q11.Cover food with a paper towel instead.
2 H# W# ^. e: Z) y代用法是用紙巾覆蓋食物。
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