zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
4 l/ @3 n2 W' Z" N( z) j/ @微波爐不得用塑膠容器
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, n. F6 A' [! i% u! E" k* v2. No water bottles in freezer.
' W8 d' [1 h2 ?' @/ Y, j冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

, l6 j4 E4 D8 q: Z4 g0 }% T3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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! O  K& q2 q4 E6 u  Q+ l約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
" v  Q! v9 ?2 k$ g: {此訊息也正在華特里德陸軍醫學中心流傳著。
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: ^: w$ Y9 l8 I0 _/ `1 c0 w9 t4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
6 w/ v5 l, ^' s2 q; Y/ p" uplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

  Z4 g) `. ?( ]6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
. V( I: U; H, C( k4 s% s& G& I. Pand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
5 Z$ ^( _, v1 ^; |3 J2 lplastic containers. This applies to foods that contain fat. He said that the
6 Q# u" }- |# C9 Jcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
+ j4 b2 W: u4 ~& H8 Z# J0 QSo such things as TV dinners, instant ramen and soups, etc., should be
; T% |9 S, ^/ _7 C" [6 V4 Aremoved from the container and heated in something else. Paper isn't bad
7 l- G2 f4 U; z2 kbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
; h9 {5 V! V+ u. Q* f4 \9 k他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
$ T( F4 a$ Z& |- B0 }0 Yfrom the foam containers to paper. The dioxin problem is one of the reasons.
2 H* z; ]( S" F& c他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
0 O  [0 f* n# o0 H; V2 E* }- Lfoods to be cooked in the microwave. As the food is nuked, the high heat
2 W  b! |/ I$ q7 T4 tcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
0 c9 g$ @) t: ]- B4 [$ g此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。