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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
9 D; ]: X, z6 g1. No plastic containers in microwave.( P! Q9 Q/ g; L$ X9 B% r0 [: `
微波爐不得用塑膠容器: |9 D( K3 w4 F% `
% a7 y% Q3 s, a, _% R
2. No water bottles in freezer.4 m4 N; W8 }3 w7 f; M6 S  {9 O
冷凍庫內不得放水瓶
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; m5 }! A. r. S  S' H3. No plastic wrap in microwave.
, e" a5 h7 U( V" Q5 E" |微波爐內不得用塑料包覆膜
& z7 T5 a. O9 U
+ s; |  N2 ~6 Q! T- W3Johns Hopkins has recently sent this out in its Newsletters. This
5 q0 N' }8 {; A: X' ~6 E" Oinformation is being circulated at Walter Reed Army Medical Center.# }9 ^# ~' z% \( n8 M

. ^2 ~! t' L% D6 W  ]: E$ P約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。, H! N) Z# k/ o+ E
此訊息也正在華特里德陸軍醫學中心流傳著。8 m0 k* f: t5 Q! z" M" {: z

4 h' i; r, p7 I1 @# S( ?$ P4.Dioxin chemicals causes cancer, especially breast cancer.
; n+ [( ^' ^$ U戴奧辛化學品致癌,尤其是乳腺癌。- o2 s3 P- a2 N7 P' j% c
8 b$ v3 J* |. J8 i. B# a# p& J
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your3 n! Q4 G( p2 T0 C) S
plastic bottles with water in them as this releases dioxins from the7 ~2 ~8 o$ I) h! Q
plastic.0 v/ r- k4 y8 l  G0 U) s
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,1 K: |) h; K5 {3 t" G( |. y
因為如此則塑膠會釋出戴奧辛。 ; B% w: B1 ]  r5 i
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
# e) {) B7 R" y6 uwas on a TV program to explain this health hazard. He talked about dioxins% `  C6 `- x$ R3 L, }( O
and how bad they are for us.
0 i1 Z1 }* Y+ u, u8 @& @卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。4 s! ^  D+ [, h! }' n0 s* N) m
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7.He said that we should not be heating our food in the microwave using
& `! V, n' O$ `; N  Cplastic containers. This applies to foods that contain fat. He said that the % [# A! y5 L# E) C
combination of fat, high heat, and plastics releases dioxin into the food
% c7 k0 F' M# i9 x1 @, U7 Y$ Hand ultimately into the cells of the body.
9 \" e, K7 P6 A! ^% o! d5 ^他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for6 d. x, P- z4 l5 Y: w$ m
heating food. You get the same results, only without the dioxin.
0 K$ O9 j, b) G7 S& \0 }1 }8 ESo such things as TV dinners, instant ramen and soups, etc., should be
, D8 E4 T3 u" S  G( p9 iremoved from the container and heated in something else. Paper isn't bad  r: k1 J$ l# W/ ~4 Q
but you don't know what is in the paper. It's just safer to use tempered
% m$ u& o- v+ h6 V( Y, q4 Y6 `glass, Corning Ware, etc.5 n0 J3 W+ u( e
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
( d, k- b* o2 T- s2 c7 `
1 `" w2 M. f3 f4 H2 q3 s0 o9.He reminded us that a while ago some of the fast food restaurants moved away- f+ J) z; p: E! e8 ~4 i# g# a1 W8 {
from the foam containers to paper. The dioxin problem is one of the reasons.. x6 h* ]3 m/ D% L2 H: N+ \. @
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 2 @( T2 L! l/ _5 j

+ w3 t( f# k1 R; W10.Also, he pointed out that Saran wrap is just as dangerous when placed over1 H* q+ G3 ~2 a% o" R
foods to be cooked in the microwave. As the food is nuked, the high heat
! R2 c+ O- Q9 R, qcauses poisonous toxins to actually melt out of the plastic wrap and drip
6 T, e6 T# `2 z" n5 `into the food.
0 X; W- }, z; w/ w4 K( O此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。5 ~+ Q1 N& \% B: v) P- @# i# g
8 K5 w7 E* C6 l6 v
11.Cover food with a paper towel instead.9 H7 q' N' Q& N: \$ @6 g
代用法是用紙巾覆蓋食物。
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