zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2 d. Q: o) z/ U6 H* `1 u. m; }2. No water bottles in freezer.
冷凍庫內不得放水瓶
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) {& p2 e% f, }3. No plastic wrap in microwave.
, R+ M9 Y) t- E微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
0 ]0 o* ~1 S& I3 M) B: B! v# xplastic bottles with water in them as this releases dioxins from the
8 y: f1 }; ~" w3 j; Hplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
8 J& J1 D# o7 \( a; aand how bad they are for us.
; b; R; `' K0 W5 V) A- S% T# j% F卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
4 W+ j' b$ k  i  {plastic containers. This applies to foods that contain fat. He said that the
9 d, d: d+ M$ r$ S/ b1 Acombination of fat, high heat, and plastics releases dioxin into the food
% [( ?$ B; i( o/ r. N: {and ultimately into the cells of the body.
( E  v' v' n8 @9 J# r, x8 H; w他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
1 ?" B" p+ s3 y9 F- KSo such things as TV dinners, instant ramen and soups, etc., should be
$ V( U& ^' Y0 d! Z8 Oremoved from the container and heated in something else. Paper isn't bad
$ _8 C) f3 d" h! }; |0 g' c% @but you don't know what is in the paper. It's just safer to use tempered
( J$ c) C. c& uglass, Corning Ware, etc.
" U5 d+ _% j1 K9 ]) X3 b他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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* M2 [6 p% C! G: y) p/ V9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
  j0 u9 q8 m4 ^, u' U& u8 l他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
2 S) @% I0 t' H; cfoods to be cooked in the microwave. As the food is nuked, the high heat
- C4 T  p& W& X9 Z8 w6 Gcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。