zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
' D" H5 r4 I: ?1 \4 J1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶
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; K* k# \: Y& e: ~( x( v3. No plastic wrap in microwave.
: A% z3 T  W% H) ]4 n微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

6 G5 J. {' }  A- K, W- c4.Dioxin chemicals causes cancer, especially breast cancer.
4 s) J" z3 A9 |8 W5 A戴奧辛化學品致癌，尤其是乳腺癌。
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% v; U- w. V( q. p+ l4 I  Y; t6 y+ ~5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
0 A/ c6 w  g) y0 y5 Q戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
, R& }1 R& J, U8 D8 Bplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
2 P$ N/ B# O; R! T3 X) d( J. gand ultimately into the cells of the body.
. B  i; x6 d* z  T7 o! h  `他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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/ e- S; |3 w9 _: r5 `! \8 \8.Instead, he recommends using glass, Corning Ware or ceramic containers for
# B! r7 s+ {3 c6 k8 R6 lheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
$ b. E) ~! t% ^* M# kremoved from the container and heated in something else. Paper isn't bad
" P- ]1 E# b' ~2 B: [7 _1 e8 Ibut you don't know what is in the paper. It's just safer to use tempered
, O$ }( Z% ]+ sglass, Corning Ware, etc.
/ a6 G2 u* i5 P0 B! T他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
$ _" ]1 R' C( H; R3 X他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
0 {* t  Q$ w4 Y" I. @( kfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
  D  N7 C' N; P- x+ n; cinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

' x% k. w* L, T3 P. d. R11.Cover food with a paper towel instead.
/ Y) w) G% c6 @1 b代用法是用紙巾覆蓋食物。