zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
9 S/ k; f' w" Z7 A  ~4 ~+ u1. No plastic containers in microwave.
微波爐不得用塑膠容器

/ s. T! w$ f8 \3 L! b% w- G; C2. No water bottles in freezer.
" K6 ?/ K+ m  f! D# g冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

4 M) N% k( X6 B/ j3Johns Hopkins has recently sent this out in its Newsletters. This
! s  x' t7 k& A) u# D+ f- w) oinformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

. H2 p5 o) B8 P+ o1 f+ _8 L4.Dioxin chemicals causes cancer, especially breast cancer.
0 O% _: g; w& r) s; I戴奧辛化學品致癌，尤其是乳腺癌。

' C- Z8 H$ q  r' t) g5 c5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
7 p) m: ]6 K  |2 h/ [戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
' i* Y5 ^8 Z# t; K, f8 O+ z" t因為如此則塑膠會釋出戴奧辛。
$ o& g4 ]: v4 q# |0 T0 `: @  t
/ b+ k! X0 r' @( ~1 ]  a6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
7 c: \  Z* ]4 b6 N  iand how bad they are for us.
) a% c) W* c  Y+ Y5 s! \卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
5 T3 H% z6 s7 e+ K3 Hcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

; h: H, z# J$ P1 @- W8.Instead, he recommends using glass, Corning Ware or ceramic containers for
. {* P# O+ h' H/ @/ U5 Oheating food. You get the same results, only without the dioxin.
+ K8 t8 d1 d+ Q$ n' }So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
# @! f! _, n( V6 y( gbut you don't know what is in the paper. It's just safer to use tempered
' ?9 v1 C7 u! Xglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
( l- Q; k# o1 B
! b/ B9 u; I, b5 l: Z+ C  n/ f9.He reminded us that a while ago some of the fast food restaurants moved away
* u! H8 T6 W' m. e- C% cfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
$ Y7 P' B0 A4 J$ Y) Ncauses poisonous toxins to actually melt out of the plastic wrap and drip
+ G1 r0 u0 F  U+ J6 r; Hinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
' {- A% P5 j$ h! p0 {7 D) z  W/ i
2 }4 i# y8 Y; I# |$ O11.Cover food with a paper towel instead.
: Z+ H* ^8 O4 @+ f; i7 h  a. s8 ~代用法是用紙巾覆蓋食物。