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約翰霍浦金斯醫院發佈的癌症訊息" m; D# n* k& O) `8 R7 S9 n+ |0 ^
1. No plastic containers in microwave.
O% n- g# j( S) b; l. P1 E; C7 j ]1 x微波爐不得用塑膠容器
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0 O( [9 t* n4 z$ r4 L8 G2. No water bottles in freezer.9 ~$ y$ f6 E. \ }' Q' {2 M3 g
冷凍庫內不得放水瓶
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2 j0 r, r. f }5 D# D# g3. No plastic wrap in microwave.: o. b% i( D) G' }6 q" e, j
微波爐內不得用塑料包覆膜" o- t, Z( I! o3 T
; y2 Z9 P. f' w4 ~/ x ~2 F2 W; A3Johns Hopkins has recently sent this out in its Newsletters. This
# T9 U1 x& b) u7 j1 B, B# p& b8 winformation is being circulated at Walter Reed Army Medical Center.% M/ ~3 y1 N/ i: ^; U* J9 e8 `
6 C9 O# n$ Q( j. J約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。# [, m' ^# S0 p4 ? {
此訊息也正在華特里德陸軍醫學中心流傳著。7 ]# D! M! c! `/ e
$ z7 O3 C, [/ n. X8 V; L- V4.Dioxin chemicals causes cancer, especially breast cancer.; n7 ]( D& w8 R# E. o$ S. g
戴奧辛化學品致癌,尤其是乳腺癌。
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8 Z; U& v# K. g3 L* `( Q5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your% P+ T7 \' J$ a! k& w+ e
plastic bottles with water in them as this releases dioxins from the
% a- d3 F: S0 ` @plastic.: k5 L1 M2 { z! M! S3 K" O; g) S2 g* u
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍, R" V- ]" Q* {2 S7 W% |' G( {
因為如此則塑膠會釋出戴奧辛。
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/ r2 [3 s3 }! A* ?6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
4 q# {0 s- l2 iwas on a TV program to explain this health hazard. He talked about dioxins4 F/ v" |$ M) f' F% ?0 R
and how bad they are for us.
) ]1 b8 v+ L/ o" s4 F) G卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。8 b: m6 |, R( w/ R8 \
( U0 C( c$ X4 y' R' s- L0 E7 Q- Z7.He said that we should not be heating our food in the microwave using
. p1 u$ i D/ B" n7 B9 {plastic containers. This applies to foods that contain fat. He said that the , G8 S/ r, d/ N0 E# j
combination of fat, high heat, and plastics releases dioxin into the food
+ Y+ F1 I/ p7 A) k8 u4 k S# Gand ultimately into the cells of the body.6 _) k5 V% l8 i5 K M0 C! T
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 5 i( q+ M; B; m% a6 e# e% n+ T
2 b8 K, q$ |; g" v3 z% p$ A$ \1 t8.Instead, he recommends using glass, Corning Ware or ceramic containers for* q0 f- C, s ~6 Y7 C8 L# T
heating food. You get the same results, only without the dioxin.
# q2 c' n; ]: U/ nSo such things as TV dinners, instant ramen and soups, etc., should be
/ ^. `$ P) d7 F* w" Oremoved from the container and heated in something else. Paper isn't bad: @6 N' y) q; K# w2 X" q- T- \
but you don't know what is in the paper. It's just safer to use tempered
7 J2 k/ b4 }9 H9 wglass, Corning Ware, etc./ a& c& s# C- }2 c7 k
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 1 {: k6 a" W$ ~( t) y& M
; Z+ G- h" J8 v4 \7 L$ U9.He reminded us that a while ago some of the fast food restaurants moved away3 c. O+ o: k/ [; Z$ A% B
from the foam containers to paper. The dioxin problem is one of the reasons., k0 Y. |" N4 ~7 r9 t/ n
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 & h- ]/ q& z3 I& {3 ]* m: v9 @) x( m+ W
4 s. w4 A+ [% K" ~ W5 b& d, a% q10.Also, he pointed out that Saran wrap is just as dangerous when placed over
' u) D# P9 C# D& l! R9 hfoods to be cooked in the microwave. As the food is nuked, the high heat, }3 \8 y; Y' R* Y z5 ^
causes poisonous toxins to actually melt out of the plastic wrap and drip
5 t* `/ L! f( u" R0 c9 [into the food.
9 R( o5 [" G0 T9 `7 g此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。$ K% q4 `: G. W
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11.Cover food with a paper towel instead.7 j7 T' Q- ~9 ?) m& R( G
代用法是用紙巾覆蓋食物。 |
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