zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
; G, h4 @& y; d& K4 ]$ l1 H1. No plastic containers in microwave.
微波爐不得用塑膠容器
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! }- e. a: j. q! ?% Q( Q2. No water bottles in freezer.
1 u+ D$ U7 g( ^6 [; L冷凍庫內不得放水瓶
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1 p8 p, d( O; Y7 S( M3 o3. No plastic wrap in microwave.
; N! M- S& [. G' }- _1 W微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
) r" ?+ T% B! L8 B+ z$ J: binformation is being circulated at Walter Reed Army Medical Center.
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( M0 x1 g- ~6 k$ q% o8 L% M約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
: |  p8 S, D: z5 L戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
! O: b& r1 a  H. D7 b7 [plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
; }; `3 v; a, f- x# ?' b因為如此則塑膠會釋出戴奧辛。

/ ]3 H6 R2 F3 b6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
! T. X$ H2 w7 f  g# C+ ~) a卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
2 K, b: M( J! l- y( H* _! Ecombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
7 o( P3 r9 H5 U5 h$ E, \他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
3 o* }2 |& i& Mheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
2 {/ v/ r9 Q0 l# Jremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
. Z) j0 s' w" b. l- Y4 Iglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

7 k( `$ ?/ H9 M' h6 A% `9.He reminded us that a while ago some of the fast food restaurants moved away
, g+ P1 k+ J3 c  R+ |from the foam containers to paper. The dioxin problem is one of the reasons.
6 g% p" o& b( h% K; Z, U' ~$ s他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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0 x) U! H$ o. ?. L4 j- o9 q10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
/ K! p5 A' e) Wcauses poisonous toxins to actually melt out of the plastic wrap and drip
' x( e* i+ x, Finto the food.
! ?7 q% b- a: g$ o. V7 A+ ?此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
7 }( n* Z) l5 R+ u  Q* y代用法是用紙巾覆蓋食物。