zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
3 K# [8 X! s+ X) z  l3 s5 w微波爐不得用塑膠容器
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9 Y9 F, _2 g( p, }# L0 }2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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; ]" W6 {, Z. }5 g, I# ?9 @1 w4 v  C3Johns Hopkins has recently sent this out in its Newsletters. This
  [) Z! W- I1 {& V/ O5 \information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
/ m0 M8 g( C$ S* E0 B! X, b1 t此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

4 ^! W0 Y; r6 V& @( p7 T& C7 Y5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
$ c+ j# G+ J3 `0 U( F$ F2 |plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. n/ t* \1 F% ewas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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0 h* W' ?1 t: F, V& x7.He said that we should not be heating our food in the microwave using
9 K7 s! s7 \4 B$ uplastic containers. This applies to foods that contain fat. He said that the
% C2 Z' u4 U: t  vcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
! @( T! E* g" e2 l, N! eheating food. You get the same results, only without the dioxin.
4 X% V1 n. c+ D( s  y) kSo such things as TV dinners, instant ramen and soups, etc., should be
8 _  p, G6 j2 R4 ~! hremoved from the container and heated in something else. Paper isn't bad
# w: u: Z. \( L1 q+ d8 n$ K, kbut you don't know what is in the paper. It's just safer to use tempered
3 h+ h3 Z& p8 |' fglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

! A. _1 n7 a+ r$ v9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
3 L5 _" ?8 G1 K# J, i0 r7 t* |他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

* h  E3 u: }- }2 P10.Also, he pointed out that Saran wrap is just as dangerous when placed over
/ g. T& S0 m% cfoods to be cooked in the microwave. As the food is nuked, the high heat
, T7 L) Q' h( {3 O( v1 ?( [causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
/ u- U: g/ }6 ]2 _此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。