zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
" M+ ?9 W: o$ s. A" G* G1. No plastic containers in microwave.
微波爐不得用塑膠容器

" J' P' u1 l! `8 r. G# j2. No water bottles in freezer.
冷凍庫內不得放水瓶

. o0 A2 Z" L( B5 A9 G3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
/ g7 R2 J  b7 F
& n) e% j) ]" f) c* Y% H# I( a3Johns Hopkins has recently sent this out in its Newsletters. This
& j2 Y9 U& {$ w9 q) x# ]8 O  pinformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
, Z: S% {+ J8 `% A) X此訊息也正在華特里德陸軍醫學中心流傳著。
8 p; E: _2 ]. \2 ^; I, U/ C
4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
" t5 j7 n: F) {6 o* r/ [: w
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
/ B7 j) j: {/ U1 i1 X+ }- W. uplastic.
3 \+ o1 g3 M5 r, d戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
: W/ v* f, L- c! L2 C2 J" s9 Wwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
* Y- @( \1 f0 O5 j2 ]卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
1 z* |  L6 y! f+ N/ K' ocombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
6 g( R, C! F- }# y他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
. ^- Z4 j* E6 d5 O7 D
; l& a. u1 W2 [2 U9 G0 l: x8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
- [: [8 Y8 l1 C7 [So such things as TV dinners, instant ramen and soups, etc., should be
, k5 O6 y2 G6 u  s$ C0 Q9 m& _/ Zremoved from the container and heated in something else. Paper isn't bad
0 l' w. X, Z; w  D- W  ubut you don't know what is in the paper. It's just safer to use tempered
* A& h9 Y5 g5 Cglass, Corning Ware, etc.
3 |5 O0 d5 R1 Q0 M6 d他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
* ~* t$ y1 G5 E, \; r
9.He reminded us that a while ago some of the fast food restaurants moved away
- z! r! v* d; p$ Qfrom the foam containers to paper. The dioxin problem is one of the reasons.
& p/ {5 _6 ^" R- E1 d他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

8 D& y3 @+ ]' }9 l. j3 w10.Also, he pointed out that Saran wrap is just as dangerous when placed over
( W2 D+ o8 T; Z  K& a2 F3 g5 P4 R0 Tfoods to be cooked in the microwave. As the food is nuked, the high heat
9 g6 e: m0 H" T; f$ x' l& a% vcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
8 j3 }  ~' H2 U* k6 ~4 V
11.Cover food with a paper towel instead.
# Z; y3 ~) d4 B, @- f代用法是用紙巾覆蓋食物。