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約翰霍浦金斯醫院發佈的癌症訊息
. q1 N6 ^" A- U& v0 ?1. No plastic containers in microwave. d: @+ q) U/ j) ?( P
微波爐不得用塑膠容器3 q0 V1 k( u- \& u9 C: g7 M& z
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2. No water bottles in freezer.
) ?& M# `' q; W- n冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.4 ]3 ^7 {5 t! [9 w2 |: N4 O7 m) r% ~
微波爐內不得用塑料包覆膜& _9 P+ }, T9 ?" _
' ]8 h. r) t7 b) E6 D. e3Johns Hopkins has recently sent this out in its Newsletters. This $ g, ~7 q' m9 @7 l. t
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
9 v. c0 x Z& O; \# P2 H此訊息也正在華特里德陸軍醫學中心流傳著。; m/ ], Z3 X; a& O: [' U9 W+ |
) T# u* J0 `0 [0 v& @+ d& ?4.Dioxin chemicals causes cancer, especially breast cancer.( D t; Y" u _( J: X
戴奧辛化學品致癌,尤其是乳腺癌。6 w! U/ {! q E
7 B; P2 P. {% o8 Z% V3 _5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
# N% H& _" K: |% |7 h! O% s: ?plastic bottles with water in them as this releases dioxins from the# b! Y4 |# h" u& ]
plastic.5 @, F% g6 J+ G* w3 \' E9 u
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,3 S, T% T- v& B) X1 r" \1 Q
因為如此則塑膠會釋出戴奧辛。
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; k" u! E* Y8 U# o( d( `; o6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,+ ~, t ?! ?8 P1 G
was on a TV program to explain this health hazard. He talked about dioxins0 L; O J" c% C2 A+ N- C! p1 P9 o
and how bad they are for us.5 j$ O. ?+ @# z5 a, ]9 l
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。5 q% k+ i! @1 K. }, V/ I
" e k( Q2 m2 R9 Y$ P& |$ z Q7.He said that we should not be heating our food in the microwave using) U" Y5 C' y2 U) L4 d
plastic containers. This applies to foods that contain fat. He said that the # ^0 ^, u8 l5 M+ q- n. ]* Y
combination of fat, high heat, and plastics releases dioxin into the food0 e/ A6 ?* f' d# B4 l2 M6 X
and ultimately into the cells of the body.
9 H) y+ t! n8 y7 L% k$ N: }他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
/ }# U5 A v7 `7 c" K; [heating food. You get the same results, only without the dioxin.
[# ~7 N$ S% f+ q2 V# o$ d1 {/ DSo such things as TV dinners, instant ramen and soups, etc., should be
, k7 b4 n5 H$ i3 @removed from the container and heated in something else. Paper isn't bad. O8 r% T; i3 t2 R6 i
but you don't know what is in the paper. It's just safer to use tempered* p* U( w7 L9 u- L
glass, Corning Ware, etc.
9 h Y# g- u, J3 [他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
* n/ O4 m: V6 D) U* B0 bfrom the foam containers to paper. The dioxin problem is one of the reasons.
; }6 n! X4 d& U; L+ B; P' B" ^0 T他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 : ]9 ^6 w. A* I6 w9 ?& X% D( c
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over. l2 V$ E' f# l+ l" a# w5 O2 u/ }
foods to be cooked in the microwave. As the food is nuked, the high heat! x9 k C' p( @. {9 F9 p0 L
causes poisonous toxins to actually melt out of the plastic wrap and drip
% a, @" M* Z" F- W1 j/ Finto the food.
) z5 I2 f, ]6 ~% a1 ?3 i5 a+ J此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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6 O. @ W% o& H8 {5 C7 `8 r( g* e11.Cover food with a paper towel instead.# p( f) l. _) D7 W. L7 _
代用法是用紙巾覆蓋食物。 |
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