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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息  [, g, Q, {) N8 t
1. No plastic containers in microwave.
# c4 J5 k0 O0 ~' `: f' A/ c) d微波爐不得用塑膠容器- K. P% I: I8 D9 p* j

" i7 F) ?( W7 L$ o) L7 d: ^# Z2. No water bottles in freezer.$ k0 h% ^: F/ P) h5 H; [
冷凍庫內不得放水瓶' j9 |7 l9 e4 V7 b/ i

$ _3 H2 t+ D) d& J6 k  G0 l3. No plastic wrap in microwave.- f1 _8 Z; |! m
微波爐內不得用塑料包覆膜
1 d8 `* E5 s5 y4 T5 b
( Y/ n4 ^" U. x8 R+ k3Johns Hopkins has recently sent this out in its Newsletters. This - r6 B# {! e% |
information is being circulated at Walter Reed Army Medical Center.3 ?7 F0 w3 q1 Z: ?

9 S' n9 n5 W% q( g  F! N% C約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
: U$ ?$ G0 [* p+ G& M/ [此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
4 q8 R' x, m7 U- z5 e) c1 |' h0 ]戴奧辛化學品致癌,尤其是乳腺癌。
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( \# Q8 y5 `7 F1 ]. G1 p  M5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your7 O6 [. b) E8 f6 a5 `
plastic bottles with water in them as this releases dioxins from the
) C  L- j+ F, c9 O1 E2 ~1 \. dplastic.7 X7 ]! J' R1 q) f1 c
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
4 w$ ~6 @& a" B* S% @: Y因為如此則塑膠會釋出戴奧辛。
" s- E! @) t9 S% |1 x1 V) p
2 o- Q: {  H" P  |6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,& e$ E4 H- |% b& ?' N
was on a TV program to explain this health hazard. He talked about dioxins0 t% Q* G: F$ _3 Y
and how bad they are for us.
- V. `3 ?( p9 a0 p  u. C+ x. F4 K卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。  r! [& C- {7 [. p% @/ K* Z; d

$ Z$ \8 Z1 ]- T- g' w7 I7.He said that we should not be heating our food in the microwave using
0 B) O" @5 l( {! \plastic containers. This applies to foods that contain fat. He said that the
9 M6 d: z" w4 b3 r3 Ecombination of fat, high heat, and plastics releases dioxin into the food
3 n3 ?! Z& s& d, C( {& f) `# r0 Wand ultimately into the cells of the body.) T9 c: L; P2 J" w3 g/ p, e3 O& _
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 - S1 |$ y) [3 c  y- d- \
( [2 r- N2 \4 |& w! g* p6 f
8.Instead, he recommends using glass, Corning Ware or ceramic containers for8 A; `( F* s, ?9 j
heating food. You get the same results, only without the dioxin.% q8 Y3 I0 H  b. c' m' h; G
So such things as TV dinners, instant ramen and soups, etc., should be ' c# c) q( l* Z, H
removed from the container and heated in something else. Paper isn't bad, @/ |  S% c& n% P; E
but you don't know what is in the paper. It's just safer to use tempered7 H, j5 x9 k6 ]9 a% Y
glass, Corning Ware, etc.' I7 q# Q2 i7 W7 D1 V5 t2 [6 y% V
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 3 l5 Z: P; B- {) v' f+ a/ }8 s
: f9 x5 K1 Z, ~9 @6 q
9.He reminded us that a while ago some of the fast food restaurants moved away- f! q' l6 R3 Z8 |! L
from the foam containers to paper. The dioxin problem is one of the reasons./ Q# X9 W; p  b  J
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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7 D+ Q4 f: Q1 e& M. c10.Also, he pointed out that Saran wrap is just as dangerous when placed over
+ A5 @! W: R0 f" {4 Afoods to be cooked in the microwave. As the food is nuked, the high heat# H) O; g9 ?0 A0 ^, G
causes poisonous toxins to actually melt out of the plastic wrap and drip , Z. p# K0 h9 {* A2 a. `  P% O  ?
into the food.
" X' B( ~& ~3 F此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。& O2 ]# D4 s$ L" R9 K

) M+ |0 Z+ n- y( R2 ~11.Cover food with a paper towel instead.
. k9 Z  W6 U" c! K  R  k4 n代用法是用紙巾覆蓋食物。
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