zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
/ b& `2 t3 ?  `  m- [2 b1. No plastic containers in microwave.
/ M0 Q7 V+ ^+ w微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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" v8 W5 P6 |( U* c6 h3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
+ V, R7 W, s) @$ g/ u9 c7 U此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
$ C, N0 |# W- ?, m戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
* @. ?) `5 ?. kplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
: k, N4 }. p" @, _- d' q; G* e因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
& D  a: G/ h9 w* C& s7 g- N4 Jwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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" d- \0 {1 J3 A' A7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
5 l  F# F! i5 E1 Q0 tcombination of fat, high heat, and plastics releases dioxin into the food
7 o3 m: [& R$ Uand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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$ p! C' T7 O0 B+ X. V0 d; x8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
$ D* S0 A- M! I" l. t2 i( d( ESo such things as TV dinners, instant ramen and soups, etc., should be
2 i5 M* n9 p! ?! Q" f* U* Uremoved from the container and heated in something else. Paper isn't bad
9 V9 t8 N5 z6 ?4 f9 c1 l; ~but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
4 e- x- Y3 Y- C9 Q$ k他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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3 i0 v7 c9 s$ {; j/ O10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
* f* I: N  A5 U# ~+ E4 acauses poisonous toxins to actually melt out of the plastic wrap and drip
4 ?/ u7 \: b1 K, ]2 V1 c8 uinto the food.
- {9 A! ^- u( [此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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0 x( n: M7 A+ @" Z+ q% w11.Cover food with a paper towel instead.
; k# @2 [' W; C代用法是用紙巾覆蓋食物。