zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
, j9 M' G& C* [5 W" S1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
$ J! X- D4 u1 k! \. d' Kinformation is being circulated at Walter Reed Army Medical Center.
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# ?" X: c) m7 `0 B約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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) R* `& e: z0 U+ P- \& D8 E) {( c% K4.Dioxin chemicals causes cancer, especially breast cancer.
- {9 N: J& N; T戴奧辛化學品致癌，尤其是乳腺癌。
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$ t& H7 t4 ?* V/ _! r" e5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
* u+ r/ s1 u, _  I: D/ N, ]plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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$ Q; w' b8 ~1 E' d6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
, T3 N7 t  ]9 d% A8 M$ Ywas on a TV program to explain this health hazard. He talked about dioxins
6 R; J# \8 S; I# X1 F0 Mand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
0 W/ F: d! J/ a8 j6 ?/ dcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

3 V8 k! r7 C2 W' l2 I8.Instead, he recommends using glass, Corning Ware or ceramic containers for
) L6 i9 f. i% k/ x0 X) s; Sheating food. You get the same results, only without the dioxin.
5 e2 @; k  ^- }# {# H1 l; ISo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
. o6 J2 l; a& y" L$ a/ z1 h* p! Gbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
; ^5 K5 \! O: R6 p: bfrom the foam containers to paper. The dioxin problem is one of the reasons.
. N/ J( q% t* d- o. b% u! v他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
( y. `9 }4 [: Y7 j9 J' Zcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
7 A( C4 g; n( k此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

& n0 W7 H; L) P% @0 e/ Q/ B11.Cover food with a paper towel instead.
# b$ D) k* R7 q6 f" h: A代用法是用紙巾覆蓋食物。