zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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( y) y5 U  j1 e! u% e) M2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
# O* J4 j1 l- h5 T5 t4 h微波爐內不得用塑料包覆膜
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3 N5 p1 H/ q  j$ r% \3Johns Hopkins has recently sent this out in its Newsletters. This
  t1 u/ k" j$ ^! |0 ^+ [) T1 _information is being circulated at Walter Reed Army Medical Center.
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5 ~& Y6 x  M  V# s3 D% D約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
, u$ y5 p# |" A% W% g此訊息也正在華特里德陸軍醫學中心流傳著。
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! X9 x7 H% B. C6 Q4.Dioxin chemicals causes cancer, especially breast cancer.
& |% @* K( y8 B2 }戴奧辛化學品致癌，尤其是乳腺癌。
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- W' t# n; y4 `* E7 P" o: B5 {5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
( w7 R4 v& m! ~/ [plastic bottles with water in them as this releases dioxins from the
( z" \& B6 Z  ?" w8 Pplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
# m$ Y) w) b5 G+ M" z5 Z, b2 k# f因為如此則塑膠會釋出戴奧辛。

! t& a3 j: H, d# l0 A6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
1 t4 S7 S7 {! _5 k& B! kwas on a TV program to explain this health hazard. He talked about dioxins
( D8 O9 V4 b+ |and how bad they are for us.
, p4 E, Z: C% ]9 p% L! {- `& t. ]卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
) I% Z9 {" y! I* r( f7 [$ bcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
7 t9 U# v# R3 U9 M他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

" G+ a) t' G& G+ U8.Instead, he recommends using glass, Corning Ware or ceramic containers for
" v- ?3 w. ]. H  C  O2 i5 C, rheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
& h4 l; V( H2 f) @removed from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
. x1 g. t) A4 P4 G' T+ C& C! lglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9 U" J! ^  s& _) y9.He reminded us that a while ago some of the fast food restaurants moved away
8 p; `" l) f1 O# zfrom the foam containers to paper. The dioxin problem is one of the reasons.
# I/ `6 i! N5 I6 l( l0 [他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
8 m: S0 ~. Q: {! `causes poisonous toxins to actually melt out of the plastic wrap and drip
* s$ X, _% ]( c1 u0 {9 }into the food.
, V: v5 _5 U1 W6 O# ^6 H此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

$ K  e0 }$ R6 i8 \11.Cover food with a paper towel instead.
4 r* q5 Y4 d1 }7 w  u/ q5 K代用法是用紙巾覆蓋食物。