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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
& B% D  r2 m+ z- C; s. P# V1 n0 j1. No plastic containers in microwave.+ D7 s$ S9 X, z0 I9 |
微波爐不得用塑膠容器
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0 f! p  D: v: O- w2. No water bottles in freezer.
9 U" ]8 `! Z0 C* {% E冷凍庫內不得放水瓶
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7 V- P$ h) s/ J# w/ l0 n3. No plastic wrap in microwave.2 V2 c+ p1 {. R: C  T, x/ V' `6 Q; z, k
微波爐內不得用塑料包覆膜0 b: h# K4 B; b
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3Johns Hopkins has recently sent this out in its Newsletters. This . I3 {- z6 V: p( S
information is being circulated at Walter Reed Army Medical Center.
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; [6 c  i  t3 S/ x- g: j8 K% F約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
* i# E0 {! h7 o# f此訊息也正在華特里德陸軍醫學中心流傳著。
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2 G2 w$ t( _" I! ]4 O4.Dioxin chemicals causes cancer, especially breast cancer.
3 \! G% [( I! o+ O- W( E戴奧辛化學品致癌,尤其是乳腺癌。
$ e1 u2 W3 b- X1 V' C/ f, a  }: J  k1 z& B
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your4 x+ y% j4 J7 [; [# q) g9 e
plastic bottles with water in them as this releases dioxins from the: K0 {) A7 A3 g. I5 V- X+ _- d
plastic.
' N! q( i6 S. s. q( ]戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
; a7 z" l2 B  u因為如此則塑膠會釋出戴奧辛。 " z, f) A. H6 Y

' t) ?# ]* }% k. \- h6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,' ~6 o' g# u% N' ]
was on a TV program to explain this health hazard. He talked about dioxins
+ D& [8 y( ]. v# h9 I" y! _and how bad they are for us.
: k: |8 [! ]0 q9 P0 Y卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
, G$ t& U$ g; E  Qplastic containers. This applies to foods that contain fat. He said that the 4 H4 D& k8 U! F9 R) a
combination of fat, high heat, and plastics releases dioxin into the food
& X$ F$ V. m1 r7 a: vand ultimately into the cells of the body./ }8 h& O, p2 g' U
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
* b( F2 Z- K: P. H5 Z0 |9 `heating food. You get the same results, only without the dioxin.( x8 J+ \# J) ?+ l3 C" N
So such things as TV dinners, instant ramen and soups, etc., should be + `4 @! z0 |4 c: C0 X! m/ b
removed from the container and heated in something else. Paper isn't bad* w+ }: V. l! I1 M9 L4 n9 k
but you don't know what is in the paper. It's just safer to use tempered: `/ l9 }; t" Y# }$ e  ?9 r* H
glass, Corning Ware, etc.2 R1 O& x( D8 h& H2 Z1 k2 z! R
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
0 O5 `8 @* R9 ?7 J3 G1 Z1 kfrom the foam containers to paper. The dioxin problem is one of the reasons.
  [  ~$ `3 y$ F, s+ |2 j, I他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 9 ^- F4 @3 }" T; e# G; C9 s7 n8 q" |

  ~$ ?6 ~; u5 T/ ^6 c% {10.Also, he pointed out that Saran wrap is just as dangerous when placed over: K  p: @5 r9 \9 c8 N+ L6 n4 |# @
foods to be cooked in the microwave. As the food is nuked, the high heat
2 V( G) @- S- m$ Q, v6 O2 \0 ucauses poisonous toxins to actually melt out of the plastic wrap and drip
# [( C. G, R0 W$ u1 Y4 @& ^2 Pinto the food.: ]4 v0 U2 F4 {( d, p& _5 u7 c
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。( E/ S& l+ l; v0 g

# d: t% M! H9 a3 h0 \* H" n, b1 A- J1 t11.Cover food with a paper towel instead.
6 _2 l# s% n* N* t$ ~0 _+ @3 s代用法是用紙巾覆蓋食物。
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