zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
) |4 z5 a2 F% N' Z6 I0 E0 @5 R1. No plastic containers in microwave.
微波爐不得用塑膠容器
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" J$ g# m$ [2 b) q2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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) O7 M5 M! n9 l# q& X+ X# D; [4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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* n7 n& L3 D! \9 R: e1 K: P5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
, |) d7 _$ f$ b  ^1 {- s  J4 c: l因為如此則塑膠會釋出戴奧辛。

( n9 B& h7 P; I0 n, A* W: ^6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
$ _% j6 c& l% J4 ]9 u- x3 ^was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
1 y1 R- n& I8 l7 C: z卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
8 c' |+ @, x( _' |4 [$ iplastic containers. This applies to foods that contain fat. He said that the
# T5 n* o. L. icombination of fat, high heat, and plastics releases dioxin into the food
7 T. V9 B: N& j* M" {& d; _and ultimately into the cells of the body.
8 G, c+ x7 i  P( X他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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; P( r- \# h0 g7 @4 W8.Instead, he recommends using glass, Corning Ware or ceramic containers for
1 G- m( w' q. @! T; m( l- _0 Zheating food. You get the same results, only without the dioxin.
& L9 b3 K, r6 M' R6 I# YSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
$ j* a; M2 g5 ^( Lbut you don't know what is in the paper. It's just safer to use tempered
% Q2 }+ K5 I6 q1 {6 D: N0 i. f) fglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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: P9 R( K' T, p+ S. f5 M1 }9.He reminded us that a while ago some of the fast food restaurants moved away
0 Z1 w8 n0 D1 c, A% |9 afrom the foam containers to paper. The dioxin problem is one of the reasons.
; O: D: A, W# e他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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9 g9 g, y: S( E# q* [10.Also, he pointed out that Saran wrap is just as dangerous when placed over
  j; p  l2 ?9 t3 _" q/ T/ Cfoods to be cooked in the microwave. As the food is nuked, the high heat
% i3 m" A1 U6 w1 Xcauses poisonous toxins to actually melt out of the plastic wrap and drip
; a) _* n, |! E9 C1 m& A( D6 iinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
9 r4 K% p$ z2 [# v4 Z代用法是用紙巾覆蓋食物。