zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
0 M! ?! ~. ~" A/ V' `微波爐不得用塑膠容器
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2. No water bottles in freezer.
  A* _) r/ T1 Y! T% _! W冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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$ i: ?4 u  m  b0 h; ?約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

5 e+ Y2 Y7 G5 x5 z% M* ?5 x. y& {4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

: U. T0 |! U( Z5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
; |1 |5 G0 D. [: q5 tplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
  n- e6 k2 t4 G# `5 v- p  T: w# ~因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
' e% k% I; `7 d6 _' E( K- i卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

& C: ?; A1 P9 r7 C8 V- Z' W' V7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
$ L1 U' [. t4 Q- vcombination of fat, high heat, and plastics releases dioxin into the food
1 G0 I7 N- J/ ~2 hand ultimately into the cells of the body.
& S: m/ x- v& Y/ \他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
. u  T+ G  k7 B7 R1 gheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
3 p2 ]2 i2 \) W. X, Qremoved from the container and heated in something else. Paper isn't bad
1 S  m2 Y! k4 {" Q  `but you don't know what is in the paper. It's just safer to use tempered
: h& S4 V7 ]5 ^glass, Corning Ware, etc.
3 z( T) p; B5 R0 j! X+ K% p他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
, O/ I* E, Y& ?1 |- ?from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

. U5 e5 _. u- K10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 w! M* k" O! {# hfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
' `" E! N2 z  I6 Z* Ointo the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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) e/ n( ]) E3 O% E11.Cover food with a paper towel instead.
( ^! N) G7 q4 e' t: F/ L代用法是用紙巾覆蓋食物。