zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
2 L- E4 c( a1 ^微波爐不得用塑膠容器
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2. No water bottles in freezer.
" j4 q' ^9 i+ M+ R% w2 X1 h: |% E% \, G冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
( z/ e8 m8 W$ {8 I# \此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
& {" c  Z# H( K% d! x9 u0 g. jplastic.
( O2 L9 Z* C+ S: V2 O/ Y0 Y1 g戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
/ S1 G) Z$ h8 t, g1 Q因為如此則塑膠會釋出戴奧辛。
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. s3 }5 K' s& V9 u; a/ K6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
4 }6 [4 s; g! e2 Awas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

) {9 ~  O6 `- t5 X, K: S- Y7.He said that we should not be heating our food in the microwave using
5 V% o; Q! Q' v9 E# \plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
+ P9 T7 o! W5 f3 Y' ^0 Vand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

# f! P# K; ^' ^& D8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
0 c2 t( j3 u" U+ e  iSo such things as TV dinners, instant ramen and soups, etc., should be
  C0 `5 h% D; n1 T; s5 bremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
5 x0 d+ Q) W" I9 S9 f  Bglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
$ m1 Y# W, ~! ]2 qfrom the foam containers to paper. The dioxin problem is one of the reasons.
6 K7 j# `  ]% z# _- f# S( P他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
  C) m1 a& q  g3 I# Q5 C1 Q7 _* vfoods to be cooked in the microwave. As the food is nuked, the high heat
! B6 s) g) y8 _2 Qcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
* A' q. V6 I8 S5 w% f" J6 v, z: W此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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& |3 c8 ~: H- F7 g% c11.Cover food with a paper towel instead.
9 M* N# }# T4 _0 L) i代用法是用紙巾覆蓋食物。