zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
# Y9 g, o) U) b. n1. No plastic containers in microwave.
微波爐不得用塑膠容器

) p3 B/ z6 ]/ t5 P$ t- u- c2. No water bottles in freezer.
冷凍庫內不得放水瓶

4 {, h, E: b- z+ x3. No plastic wrap in microwave.
% H4 {* e- g" x- D% }6 k微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
7 a  B/ t: a* ]" f; Yinformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
/ G' [+ N: ~" y8 V+ |# d& H此訊息也正在華特里德陸軍醫學中心流傳著。
3 ~7 `( ]3 \) A' r9 L0 i
1 O2 w0 h$ }- K: l* \4.Dioxin chemicals causes cancer, especially breast cancer.
8 m8 _- A! @7 L: u戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
8 a% z: F0 y: Z  {0 U7 Kplastic.
/ L" Z) G( E, Z# i戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
" I( j5 |9 ]5 R8 X因為如此則塑膠會釋出戴奧辛。
) {7 O/ _/ h" |9 B1 N+ D( i7 \
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
9 r1 K% W/ l3 fwas on a TV program to explain this health hazard. He talked about dioxins
" s, h( Z+ p0 w! C5 rand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
' I( O# s. o8 X3 z4 T. J) t0 V5 lplastic containers. This applies to foods that contain fat. He said that the
* K( S9 H( N' Y* X! c' C* [combination of fat, high heat, and plastics releases dioxin into the food
! Q; O% C; }' Dand ultimately into the cells of the body.
7 H7 Z! U( `& ?  n7 C- O: N( b他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

( g: _8 f/ Y/ p2 n8.Instead, he recommends using glass, Corning Ware or ceramic containers for
" F3 |# Z! u8 q, s2 y, Y) Eheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
' h0 O# M( J, g; b$ S$ Vremoved from the container and heated in something else. Paper isn't bad
7 W+ y! {  h: G. o0 ]/ ^* xbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
0 |3 i" F5 y% ]% t% [7 \; ]他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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6 A8 C7 T5 W8 L, q9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
1 q9 B) ], s, x0 N# g0 y他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

) U: u& L* R. g, A10.Also, he pointed out that Saran wrap is just as dangerous when placed over
7 w3 A! }# H- U* O3 Jfoods to be cooked in the microwave. As the food is nuked, the high heat
, A$ X5 Y/ u; J+ ]- m  ~5 U9 W# I0 Zcauses poisonous toxins to actually melt out of the plastic wrap and drip
' e% X; l8 N  i* p+ ointo the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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( c. j5 u$ g: c! U# |  J11.Cover food with a paper towel instead.
! W* ~$ I  F* R) k0 h代用法是用紙巾覆蓋食物。