zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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- {+ d' ~8 R* {+ p/ F$ }6 L2. No water bottles in freezer.
" {, ~, A1 k; p$ C2 o8 Y* H- |6 ]冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

) i% z, a4 B; u4.Dioxin chemicals causes cancer, especially breast cancer.
/ S! S$ U2 R/ F$ i  Z, t戴奧辛化學品致癌，尤其是乳腺癌。

6 T8 z  ~* t9 e+ G$ j5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
' j) B& m, g! h! k/ y$ c4 Wplastic bottles with water in them as this releases dioxins from the
plastic.
! n5 g3 \0 i0 g* L! m6 _% `戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
* x) V. \( S$ _5 e. A  f. b因為如此則塑膠會釋出戴奧辛。
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  L- y+ P/ E% G6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
# s' O' H2 G2 H) d# Vplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
( }, B8 I' O/ f0 Oand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
- j8 `5 N5 {- E" t# d. a& sheating food. You get the same results, only without the dioxin.
0 h. h2 f& k0 A* T& mSo such things as TV dinners, instant ramen and soups, etc., should be
# ]7 g% D) h3 u% Q( |0 nremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
& x! U3 `2 T* H; r2 b; O, uglass, Corning Ware, etc.
& X( B! e0 K! X( `; L. I他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

( K- d- n. o. V" F0 j9.He reminded us that a while ago some of the fast food restaurants moved away
2 H4 ]" }; r4 ^# m0 x: Cfrom the foam containers to paper. The dioxin problem is one of the reasons.
' E- k) w. k& D8 n6 D9 e5 c他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
1 K6 D1 }4 m( v) H4 L. \foods to be cooked in the microwave. As the food is nuked, the high heat
; J6 F7 \# _( q, W4 x: X! wcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。