zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
/ h" j+ ^! R% `1 Q: K1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
( z  a  N# d8 X! }( Q% c6 N冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
  d$ b# V; W3 l3 |5 o! e  p$ I# p微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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) \1 ^* k( C+ L) \0 o約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
; W5 _; e' h, P/ }- r此訊息也正在華特里德陸軍醫學中心流傳著。
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6 a! \  ]9 h/ ~) X  M1 F. D4.Dioxin chemicals causes cancer, especially breast cancer.
* Y% z& O! _5 u, O, f戴奧辛化學品致癌，尤其是乳腺癌。

/ [% N' A0 z/ E3 |, ~  A& p5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
# z* {$ s, @9 S% F) S0 Q% wplastic bottles with water in them as this releases dioxins from the
% z- \# Y: f. }2 Wplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
, u* z- p; A! }/ L) G# g# C/ W6 H" Z因為如此則塑膠會釋出戴奧辛。

$ g3 {: e2 K/ q# Z. s7 P0 d6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
1 k7 ]4 ]5 r8 `0 fwas on a TV program to explain this health hazard. He talked about dioxins
3 R3 O+ w- I6 Z9 k/ [! `: g5 `- kand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
1 o5 |5 u) \4 I# |( L& |' Aplastic containers. This applies to foods that contain fat. He said that the
4 D: h( N* T/ h' |6 qcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
6 Z& W! N( P4 J% [: d% }7 KSo such things as TV dinners, instant ramen and soups, etc., should be
' O5 D  U/ O4 n- R$ Bremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
& X, H5 G, u/ R( N5 ]" Eglass, Corning Ware, etc.
( [% q$ ^7 e; a他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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: Y: H- o  `3 X) s9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

* ^5 B. b: m  j. \+ G" s: q) C10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
% k% S+ l5 Y/ o$ ^causes poisonous toxins to actually melt out of the plastic wrap and drip
+ j9 o: L& }/ d3 Winto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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" Q9 k- H, o8 Q8 y8 P' K( P11.Cover food with a paper towel instead.
7 u6 E( k5 }3 I' I! Q代用法是用紙巾覆蓋食物。