zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
* w  `; K' q; G- }9 b1. No plastic containers in microwave.
微波爐不得用塑膠容器
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7 W# M) Z. z% A  U2 w/ S2. No water bottles in freezer.
5 g4 X; W: Q: i2 Q9 X! [1 S, K冷凍庫內不得放水瓶

$ G, o! e4 p& f+ ^3. No plastic wrap in microwave.
" U( X# X! [2 O  I8 z微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
) q9 O6 G, O, }6 ]8 Ginformation is being circulated at Walter Reed Army Medical Center.

  r/ B, L& ^7 ]( p) ^約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
6 d; o8 ~5 S4 ?6 V0 O! c此訊息也正在華特里德陸軍醫學中心流傳著。
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( N7 I  g: v1 p$ L. L: S6 B4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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; O: h. ^9 g7 A! H) t+ C  `& ?2 z; x+ P5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
! S1 y- x6 x7 d6 y+ j( r0 Fplastic bottles with water in them as this releases dioxins from the
; r5 u  l; m; ]3 S" Jplastic.
0 Y- h- }, _3 n% B$ a) I% ~7 F# b戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
: k( V5 E, b5 @) swas on a TV program to explain this health hazard. He talked about dioxins
6 F8 c$ P& [) f* R2 o; J# D- Eand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

5 V$ M8 P/ s) c2 T) g* ?$ H/ D& k6 V7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
$ _- d. A! \. d& dcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
7 g3 k" D; b9 _+ J+ e- S  Z1 DSo such things as TV dinners, instant ramen and soups, etc., should be
" f/ T& G" a5 R, u, b* |$ qremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
  X  |6 j) i' ^* O3 xglass, Corning Ware, etc.
& f0 j; b* p$ T, R) o* ?( N他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
) w, K  M" K- M' ]7 p他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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5 P0 p! y7 E! E# i; \+ D10.Also, he pointed out that Saran wrap is just as dangerous when placed over
8 u: k& ?8 a  ]foods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
6 H$ B+ X+ |3 m/ N" ointo the food.
& V) S8 e5 N& T  K此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。