zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
* I- U: G' P& g! |; u1. No plastic containers in microwave.
微波爐不得用塑膠容器
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' @' }5 k5 M/ |6 V( v, B' J2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
/ ~' U2 L- z# }$ @+ D# r微波爐內不得用塑料包覆膜

# S- t5 g, F3 x6 n% ^7 o3Johns Hopkins has recently sent this out in its Newsletters. This
2 d+ }0 U2 |" |% L) Dinformation is being circulated at Walter Reed Army Medical Center.

  J% {; y+ y- o) K) X8 D約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
* z! b/ }" w7 Q% s此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
& Y  r# H9 V+ Bplastic bottles with water in them as this releases dioxins from the
0 y9 c5 S; ~5 N! J$ ]; xplastic.
  A& U4 T# j: ~' i  _8 Q戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
2 F- t$ c1 b% ywas on a TV program to explain this health hazard. He talked about dioxins
; D* |# z8 D& H' p- a9 P5 Kand how bad they are for us.
) _- f* v' k; f6 g& e0 ~卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

. W( L3 X% ]  i. G; T. G7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
, N$ J  f& C! ~combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
9 l! w9 b3 S0 c8 I# n1 G, c9 x4 wSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
4 s7 r" i6 o: t" [8 ?9 d' `3 ebut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
, `* T' }! p+ h! y他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

3 I0 L" l2 g; b& o" l9.He reminded us that a while ago some of the fast food restaurants moved away
6 {/ E  X2 `9 k0 \. f- U) jfrom the foam containers to paper. The dioxin problem is one of the reasons.
: e8 ?4 {5 \( ]他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
! l( E+ i8 g0 k: Ifoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
* S$ b5 E5 {7 i' ^1 W. ~into the food.
) R9 q/ I! `. m: T) F) `此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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. U4 X* F$ W$ O5 i- h11.Cover food with a paper towel instead.
$ [: ~% q3 o) v: ]9 _9 Z代用法是用紙巾覆蓋食物。