zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
: Y4 F/ f8 }7 R" X1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
. J! z. x. j: E+ W* ~" }; S微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
6 [! m4 A7 X% A0 e& f8 H+ a9 {: @! Yinformation is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

+ ~  z- e) ?  w5 H+ o. C4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
5 W7 f. d3 b# R' L2 m! k% V
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
, w  }3 u& Z0 X. J" s4 d# G+ w; \plastic bottles with water in them as this releases dioxins from the
/ z, r: Q4 A# t- v. zplastic.
6 D5 K; j6 S8 W2 G8 \戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
" I& J3 K+ |2 [1 c% Z$ {因為如此則塑膠會釋出戴奧辛。
( o$ ]0 a. G6 i7 }8 ]) `; Q9 k, x) e9 z
! }) |6 K% D3 U& H; c3 x6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
3 I, e/ |2 O$ P6 u  ~9 R9 b4 cand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
( k, l# g- \6 t5 X4 \6 j
7.He said that we should not be heating our food in the microwave using
" T/ r1 F. R* A: ^6 I. }8 G2 v5 v9 d8 ]plastic containers. This applies to foods that contain fat. He said that the
' B& N( \( Q( d5 Q1 g* O7 {8 Lcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
6 D- L4 M- o! G$ B& u# ]他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

( B0 _8 B1 }! m, r2 H$ r8 v1 b: J8.Instead, he recommends using glass, Corning Ware or ceramic containers for
2 v& V8 |' E6 F& G+ D; ?heating food. You get the same results, only without the dioxin.
% @  K! T2 Q3 A* H3 Y9 L4 bSo such things as TV dinners, instant ramen and soups, etc., should be
. T0 v/ b9 _. }0 ?' ^removed from the container and heated in something else. Paper isn't bad
9 ~5 `! B% ?" m7 ^' I. H  I1 ?but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
! P8 c5 a7 D. j2 p+ k- e
9.He reminded us that a while ago some of the fast food restaurants moved away
5 O$ r+ Q2 ]8 Z1 l8 _- Afrom the foam containers to paper. The dioxin problem is one of the reasons.
2 h" t& E: X1 h( z7 c6 W他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
/ U" q& S- w0 L: x0 e+ Bfoods to be cooked in the microwave. As the food is nuked, the high heat
. m9 ?& i8 Z' y% W  vcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
3 X" f3 |" k& L2 ]3 ?此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
, ]3 t2 G2 o, D" d+ B- B% a
11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。