zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
6 f+ V0 N& q- y3 L. O微波爐不得用塑膠容器
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2. No water bottles in freezer.
+ |" q* W) O& v% w8 q" r0 ?冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
. M3 J! O8 E: B2 t' h  k- c微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
+ `9 d; ^( p; Y+ U0 i0 I/ x戴奧辛化學品致癌，尤其是乳腺癌。

( A2 W3 ]2 Y. X5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
) c9 i+ R2 x0 d* bplastic.
8 A7 A) C7 X# X# l" m  B, [戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
- {- q. h  W5 R7 rplastic containers. This applies to foods that contain fat. He said that the
6 N  L- e. T7 d+ w, z( N+ [combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
2 P# B, J4 [. aheating food. You get the same results, only without the dioxin.
+ q" p) p9 J+ |7 ?& VSo such things as TV dinners, instant ramen and soups, etc., should be
: F, E% p" B+ w5 {1 `removed from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
& ~# b: `- b5 _7 p1 N' {  Yglass, Corning Ware, etc.
- J" y9 R, i: Z: U8 F3 i4 ?他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

$ u% n  G; S4 F0 t. [9.He reminded us that a while ago some of the fast food restaurants moved away
9 e6 t" G. F* L, Q# @" mfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
$ y- I6 n2 L1 v& b3 z: Z, A* kfoods to be cooked in the microwave. As the food is nuked, the high heat
& I6 {5 p6 I& k5 G$ X4 Hcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
2 }# j4 J: C& ]/ S4 |3 z* v2 `此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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3 D0 \$ |. y, {5 ?! S6 t9 P11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。