zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
, s. \9 M, u( r% q( X微波爐不得用塑膠容器
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# g+ O& _) m) a$ @2. No water bottles in freezer.
4 u: P7 e2 `; V# p冷凍庫內不得放水瓶

+ k/ z! \1 R' Q+ z8 [( i' E3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
) o4 l( a" u* \& jinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
$ ?/ }" m5 I* a8 C此訊息也正在華特里德陸軍醫學中心流傳著。

. q- V: Z  k0 I  |4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

  m+ y3 y) }3 U' N" W" J3 R5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
6 h# L* u; U% g$ H, C5 W9 Zplastic bottles with water in them as this releases dioxins from the
  c7 i$ K! l( O* hplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
2 [: `7 a9 {6 T1 G/ d( ~and how bad they are for us.
+ o; R9 A( e. |( O# Z5 d卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
' _: j0 E. {4 s- v4 Dcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
; o2 }" i, i! |他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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6 H( N/ ~. c0 I. V8.Instead, he recommends using glass, Corning Ware or ceramic containers for
6 Q# `1 H) _. }5 Q4 D8 Qheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
- [/ R4 d, f0 [0 vremoved from the container and heated in something else. Paper isn't bad
7 P5 n8 |9 C; cbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
0 y; n3 k0 Y. c5 m% L7 f5 R他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
5 g) H7 Z3 \, V他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

1 u' \' |+ ~* w, X4 q% E: V10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
/ F0 H* q5 a) H# t$ @, V- Pcauses poisonous toxins to actually melt out of the plastic wrap and drip
7 _) b0 @4 z! L. D$ H( winto the food.
! j" g" j+ V# Q8 `, B. A此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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: F/ M) F) v" ]0 Z( ]9 E11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。