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約翰霍浦金斯醫院發佈的癌症訊息/ a* \1 g* ^' A; h( r$ i7 G
1. No plastic containers in microwave.# Z1 b# o7 c2 L$ K& l6 ^
微波爐不得用塑膠容器) ^2 S, Q' @! u" A5 O" h
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2. No water bottles in freezer.
+ {# {9 Y; h2 `* ^1 o9 z* p冷凍庫內不得放水瓶( ?4 x) p% h& N$ A8 q+ f
: _+ D: h: @# c; T; B3. No plastic wrap in microwave.
" }7 M% E- H0 o9 t" ^6 b微波爐內不得用塑料包覆膜
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; X d; {$ v! i: }) N, B: q: ^3Johns Hopkins has recently sent this out in its Newsletters. This
- S0 X/ Q: H' X+ j% s7 uinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
8 ^0 i! \$ `5 m4 B1 Z2 h! P此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.; S# ? [0 P, Y! ?& e, _
戴奧辛化學品致癌,尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your% {( M, X5 D1 s
plastic bottles with water in them as this releases dioxins from the: x) F: G3 b( s& P \- J
plastic.1 j; e" B8 U# \0 X1 ?
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
" J- w4 r3 f% p因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,. A& y L! @4 e+ F2 S9 `5 i3 C
was on a TV program to explain this health hazard. He talked about dioxins- a' O+ `+ X8 x7 i4 Q) k
and how bad they are for us.9 `" {$ z) P! j( x, k2 `
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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2 a# R* J* ~8 A) F! J* ?& u" j* Y4 n8 A* D7.He said that we should not be heating our food in the microwave using6 {( D; }* d4 e& u; y% v
plastic containers. This applies to foods that contain fat. He said that the " k/ W3 D; d5 d8 Z6 C
combination of fat, high heat, and plastics releases dioxin into the food
n2 V5 P+ l3 G& J$ r- }and ultimately into the cells of the body.$ S1 i7 d. N! ` q# Z
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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. F+ I# l3 }* Z8.Instead, he recommends using glass, Corning Ware or ceramic containers for0 h/ @ v- M7 r# M/ @9 h( ]; ]
heating food. You get the same results, only without the dioxin.
6 V) ]7 Q8 N; L! vSo such things as TV dinners, instant ramen and soups, etc., should be 9 R/ h+ L% f+ U, o* U6 C
removed from the container and heated in something else. Paper isn't bad
' p% F x/ ^! N1 [' N% K. K9 t5 Fbut you don't know what is in the paper. It's just safer to use tempered
q* M% c" `* H) vglass, Corning Ware, etc.- m8 z, o4 q! F! Q0 g
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 - ~9 O7 K7 F& [/ r& e. Q
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9.He reminded us that a while ago some of the fast food restaurants moved away
& T/ N; x! \1 a! i X0 g Q' O: Sfrom the foam containers to paper. The dioxin problem is one of the reasons.0 H' s; s* S+ p' L
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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. V+ k& D/ B) g% T% A5 [+ ^, v10.Also, he pointed out that Saran wrap is just as dangerous when placed over* `: d% q1 i5 p# G1 a0 F
foods to be cooked in the microwave. As the food is nuked, the high heat
0 }/ u4 }6 [* k6 S3 G+ ecauses poisonous toxins to actually melt out of the plastic wrap and drip $ r n% H- |' T/ Y6 F) |
into the food.
2 Q$ Q& f t/ z# _4 e; ]- @此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。$ U+ V# A' J! }* C, s3 i; J2 O! t
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11.Cover food with a paper towel instead.
+ B( L4 [6 O5 H3 ]# C代用法是用紙巾覆蓋食物。 |
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