zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
! }; f' g3 R0 I  X微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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: s0 c( |' [. T/ @3 k$ y3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

, w8 s. s+ T& ^0 d' ~5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
* K" i5 }9 i% x# p. x& k0 Pplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
6 j6 B9 J% }2 J* u% ]因為如此則塑膠會釋出戴奧辛。
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$ p% [; Y# @( j- n; X) u4 `6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
3 s) c0 Q- l1 Z8 ]/ `and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
& S7 k3 E: G2 Z% M: Kcombination of fat, high heat, and plastics releases dioxin into the food
7 ?3 x% ^" ?! g0 W7 ?and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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! h1 L6 F2 [* T1 p4 v' P$ g8.Instead, he recommends using glass, Corning Ware or ceramic containers for
1 U$ V/ ~" H+ p$ Cheating food. You get the same results, only without the dioxin.
7 |9 U7 x# U3 z- f6 R9 F% JSo such things as TV dinners, instant ramen and soups, etc., should be
. f6 r3 q& n8 i2 g) Z. uremoved from the container and heated in something else. Paper isn't bad
! a8 P, p% G% Y# s+ {. f" qbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

, n% {8 ?5 u- L) [& @. N/ w+ d9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
( [6 l0 l$ {0 b. sfoods to be cooked in the microwave. As the food is nuked, the high heat
4 \1 {" Z' B" D! Q5 w! Ncauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。