zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
8 n7 ^3 i& ~4 J. I0 P7 @微波爐不得用塑膠容器

2. No water bottles in freezer.
! Z+ ]) W( ?8 K" ]7 i* u" l9 d' m5 [冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
8 e9 ?( q+ z0 |# Z7 q7 `微波爐內不得用塑料包覆膜

1 }7 P' d1 t; K3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
3 _& F7 E' {/ s+ e6 n9 w+ t8 f
7 L$ S6 u2 T3 _0 z0 x約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
- _+ A/ m  \/ F" r戴奧辛化學品致癌，尤其是乳腺癌。

* ]* N4 \- ~" Y2 X" N+ u2 n5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
* M2 u. w# c4 U$ W- a) Wplastic bottles with water in them as this releases dioxins from the
3 I. _7 o9 L) S& G0 cplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
* I! l+ o$ k. O, @& Iwas on a TV program to explain this health hazard. He talked about dioxins
. r& Y7 g9 n7 B* t: i4 eand how bad they are for us.
; S5 a: @) q3 o; `卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
% v9 S6 |6 _" G* x, @3 ~plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
' x; ]& z& u# H7 K! e( u; t; Yand ultimately into the cells of the body.
- J# q3 r+ w8 D# m他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
6 d4 I" u' b* G- yheating food. You get the same results, only without the dioxin.
& V/ T5 G, B" ]% W! H2 [So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
  b& A1 _. n. h$ O! `2 @but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
3 ^( e  ]: P; c3 C4 Y" M- Ufrom the foam containers to paper. The dioxin problem is one of the reasons.
# |2 k$ w9 k, a! [- Y他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
/ y# W+ W& |' P! `  B% U+ E3 Pcauses poisonous toxins to actually melt out of the plastic wrap and drip
4 [4 @4 u5 i6 D2 R8 P+ w& Minto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
/ z9 h  A( f- o4 n代用法是用紙巾覆蓋食物。