zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
( k9 M+ c9 V/ n. \: V1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

4 S  N8 }0 C4 i! R3. No plastic wrap in microwave.
6 F1 Q* {; A; w9 k微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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" z- I  a) k1 u1 x' N+ r4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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3 j+ y' y  `6 _) G5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
+ U0 {* {2 k6 Q+ ]# mplastic bottles with water in them as this releases dioxins from the
2 @/ y/ q; Q9 [( f; g7 Nplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

2 |: ]! C4 _* j6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
2 x) ?  ^6 h* v) g' M: h4 gwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
; Z' ~0 [" k# O* c! Scombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
# H. D4 j( x- o1 U  v0 Z" O5 G他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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7 r. r2 k# J. B; C3 G" _3 i8.Instead, he recommends using glass, Corning Ware or ceramic containers for
, P2 D% x. q3 K, I: G& Sheating food. You get the same results, only without the dioxin.
- X' _, s# W9 ^; U; eSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
: w, J5 u/ \# r4 ?but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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6 E' }( ^0 N. G4 [5 t# Y/ W9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

1 z, [+ b, j/ C4 [3 w6 ]. A. o10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
6 `$ o) d, z# l& B  v( a/ hcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
, Y" [1 w. o+ F. U此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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2 q& Y+ g, e. J) _$ x1 E2 o11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。