zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
/ R& `5 M* ~; Q5 C# S1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

. {7 S" c! y, s, a3. No plastic wrap in microwave.
: I' [5 q4 R) V5 L: t8 z1 v微波爐內不得用塑料包覆膜

7 i6 ]% _% e% Y) z  O7 H6 l, w4 h3Johns Hopkins has recently sent this out in its Newsletters. This
5 X: P. I' v6 }$ p3 M( T/ S6 Vinformation is being circulated at Walter Reed Army Medical Center.

, O$ f4 Y! U) s& ^9 l% T約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
+ k5 m$ G  K' J: y此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
- X  |% O/ Z0 M8 r戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
9 V1 ~: W# X2 g' Pplastic bottles with water in them as this releases dioxins from the
plastic.
5 A, O6 t7 a+ O% c1 A7 Y戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

' `. Z2 z0 [5 x# H6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
" D. T( d9 ^* r) Q! m* O" p8 \/ _was on a TV program to explain this health hazard. He talked about dioxins
' M/ x& D0 _' X# Z# u  d% B+ a5 C( Gand how bad they are for us.
' B1 x. g6 K4 u6 s1 S9 b卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
. @0 o$ U2 Z# D
( |: h/ N) N# `7.He said that we should not be heating our food in the microwave using
' t! R3 C- P; e7 g/ ~6 splastic containers. This applies to foods that contain fat. He said that the
0 f$ e* n0 A, }- a/ Lcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
, C! U8 F  a. ~他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

! {' H4 d0 o3 V+ z4 V4 }8.Instead, he recommends using glass, Corning Ware or ceramic containers for
$ m1 k3 T2 P0 B2 a! ]" a9 p- q/ pheating food. You get the same results, only without the dioxin.
. Y% n: N2 }% ]9 H" X* _So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
) ]2 j) V: M9 W- B8 obut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
* o  j6 e( M* ]2 e他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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) Q% M! H7 W, e( K2 T1 A  ^/ U5 l' Q9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
/ Q1 z7 f7 z/ Y5 U
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
/ o# t& i6 d7 Q  R5 ]causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
- J9 s; f% R% M2 A* W& P: D此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

" ?/ [* \& Z7 O' w2 @1 g0 M- _11.Cover food with a paper towel instead.
) ?4 p( ?% }. U: ^6 i7 C& ~代用法是用紙巾覆蓋食物。