zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
8 g8 U0 y2 g& k$ H1. No plastic containers in microwave.
- S7 |- K) K% X; J. F, v微波爐不得用塑膠容器
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0 c6 v- O7 X9 y% d: G2. No water bottles in freezer.
冷凍庫內不得放水瓶

- N  e  t% s- H, `6 f- v3. No plastic wrap in microwave.
% N# W; |: I# u( N微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
( T# {2 }4 n3 D% z; P) Zinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
0 a: {8 o; Q) P; q6 {7 T6 A此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
: ]1 {+ b! C/ o& o* d& p* d戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
  l8 h( J% v, C2 k6 @3 ?5 O戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
6 O' v$ N8 r5 {% F因為如此則塑膠會釋出戴奧辛。

: N) m% B# s5 F& Z  O/ B1 z& k6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. {4 _( e) q3 @0 V& z% ^9 Y% ^was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

+ k/ N( p9 f" e' Q1 }+ t7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
8 s# H7 `1 O- f! hcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

( F: @5 T) G  C3 r, g3 }8.Instead, he recommends using glass, Corning Ware or ceramic containers for
. V- `  j# I$ m6 P& \8 bheating food. You get the same results, only without the dioxin.
6 |  B4 p" E; d. VSo such things as TV dinners, instant ramen and soups, etc., should be
$ H3 n7 u. n. f$ gremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
0 m+ w, ?, N0 y9 l/ Rglass, Corning Ware, etc.
# L. y) N, O' C; l' @" J他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

, A3 K0 }6 y' v4 T, `  K: [9.He reminded us that a while ago some of the fast food restaurants moved away
7 R' U* [+ Z( ?9 W+ N  u! rfrom the foam containers to paper. The dioxin problem is one of the reasons.
5 y8 w# \, x/ s0 S他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
6 q$ @4 Z) E8 G$ I- ^) e6 \foods to be cooked in the microwave. As the food is nuked, the high heat
9 \) A6 h% v3 Z) e5 P4 C( Ecauses poisonous toxins to actually melt out of the plastic wrap and drip
2 ^4 j- k1 E+ A! q! i. d- V# A) ^into the food.
3 m* E2 k0 H2 {. v- `& I7 w此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。