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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息  P( V! T$ H* \- v9 C/ B
1. No plastic containers in microwave.
- p- @3 a) A6 E, K  k5 K. \1 T微波爐不得用塑膠容器( y: _5 ^6 ^( A6 `% B. i- H9 }4 z4 C

( k7 H2 x) h- b( G( G$ B) }# l/ v2. No water bottles in freezer.
# X! D9 Z/ F5 P+ r6 X! t冷凍庫內不得放水瓶
6 R6 |/ @! y8 R2 ^4 n/ [8 k
+ b: Z: f  c9 n# k3. No plastic wrap in microwave.
& l. }( H" i5 h7 v. \# Y# a微波爐內不得用塑料包覆膜
) z. U! h3 r& n) l
& Z. o6 n, x+ J: ^2 A1 r3Johns Hopkins has recently sent this out in its Newsletters. This
; p  h, S2 V5 I4 v& b7 D- d9 ginformation is being circulated at Walter Reed Army Medical Center.8 ~7 |: a3 R3 v3 {4 B

# L* ]6 ~1 d+ L- y# W  c; |% P; D約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。+ v$ R* J( }' x( D
此訊息也正在華特里德陸軍醫學中心流傳著。
+ w7 c# t( a$ p
  l$ r: [9 Y% S  O5 A- t- j; q5 `4.Dioxin chemicals causes cancer, especially breast cancer.
+ w' h1 t9 w( L戴奧辛化學品致癌,尤其是乳腺癌。# ~0 J8 S1 V9 w: N( f, Y+ C' c
% g, t8 \7 `6 r) }1 M7 s# o1 x
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your2 W' r+ f+ F* }8 ?% w1 V
plastic bottles with water in them as this releases dioxins from the- y% n, x" k% r' T
plastic.9 @  }% X0 W; |0 C! j  M* B5 i
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,; G2 |$ F8 Q+ q  k: Y
因為如此則塑膠會釋出戴奧辛。
0 ?! d6 ~# A: g2 Q6 T
+ x' s  i. D2 b3 }- i6 w6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,& j: t4 F  u8 a
was on a TV program to explain this health hazard. He talked about dioxins! k3 I: t8 R% w, ]' Q" ]3 n/ b' w
and how bad they are for us.
  a7 s; u/ n! N; Q2 B* |卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。+ \: O  B8 I! J  \5 Z1 h
+ m0 _. {, S6 A5 E' B5 c
7.He said that we should not be heating our food in the microwave using# x9 Q1 n% L5 j: Z7 q: ?3 H: {. ?
plastic containers. This applies to foods that contain fat. He said that the , I$ R7 l8 A; c# x( M8 n
combination of fat, high heat, and plastics releases dioxin into the food
+ D, O/ A  Q& |# R- O+ B5 }and ultimately into the cells of the body.
3 p% f5 u" J0 z( y+ Z他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
! r" l  \/ |. r, c3 V7 m
( y! }% P* F9 q6 r0 |2 f8.Instead, he recommends using glass, Corning Ware or ceramic containers for1 ]" J. |2 H1 `
heating food. You get the same results, only without the dioxin.( s9 e' _& k5 N) e; i
So such things as TV dinners, instant ramen and soups, etc., should be ) w$ _' I! s; t8 t7 K  A$ a
removed from the container and heated in something else. Paper isn't bad
3 m) c/ K2 p" c, A3 ]but you don't know what is in the paper. It's just safer to use tempered
) F, b! e7 y. L$ ^" G+ Xglass, Corning Ware, etc.
' J8 g# ]' T: A他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 7 k- i# c5 p; \# b+ K% f
$ c; N8 n$ D+ |$ a, K5 W
9.He reminded us that a while ago some of the fast food restaurants moved away5 V% K  I1 U9 v6 p. `
from the foam containers to paper. The dioxin problem is one of the reasons.8 l! D; s: G3 p: A5 ?$ u; ?
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
- F9 I: C0 E4 I. s: n4 _
& L% i# x/ `' I3 b  v7 K10.Also, he pointed out that Saran wrap is just as dangerous when placed over! k( r& V( s  b1 y$ I
foods to be cooked in the microwave. As the food is nuked, the high heat  \% T, Y# h) B3 T. P' V1 @
causes poisonous toxins to actually melt out of the plastic wrap and drip
! z  O3 {/ Z# ?9 V  {5 K) V! rinto the food.
/ k5 @6 y1 B- s% b- Z2 H) E# `1 X此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
( P3 V* Y# U4 D6 S* v. {1 D8 _+ r
5 u' {1 i/ m0 I/ Z+ v2 L9 v11.Cover food with a paper towel instead.8 I" r' i/ P$ G' C2 ^$ Z
代用法是用紙巾覆蓋食物。
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