zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
0 {: f/ X6 C# c2 F2 p- G, L7 t. u* C1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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9 `6 V4 {$ w6 p) I) q/ M( ?' K1 H3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

. Q+ o# H. H8 H3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

# V4 Y1 h+ `+ z) J約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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6 v) t/ V4 A8 m" j4.Dioxin chemicals causes cancer, especially breast cancer.
1 X3 X5 W7 N- J" @/ l戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
( _1 W* F' L) O; i+ a9 jplastic.
. b- t4 n2 q; V( M' H  f# l! r4 B) B戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
7 h/ ^- h8 @! |3 ?was on a TV program to explain this health hazard. He talked about dioxins
; k" a) r! S4 v( X$ I# m0 L7 Jand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

5 V7 E+ u" X' H8 N+ C3 ~7.He said that we should not be heating our food in the microwave using
9 B: k5 t+ |1 Pplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
6 ?/ w( t# r6 c5 l$ o4 ]. Oand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
0 }+ N- A2 Q. N) R; ]9 ^& bheating food. You get the same results, only without the dioxin.
' ^% e8 R+ a8 y: ?) l! z; m$ ^# `7 sSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
/ r! f2 V3 x9 ], `7 H7 g1 gbut you don't know what is in the paper. It's just safer to use tempered
9 C0 r% D/ I2 k( s0 U$ }glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

% R. {& u3 ]" n+ L9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
! N# ]+ Z" i/ K- \+ r他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
& ^4 ^' Z, m6 {0 `! H: dfoods to be cooked in the microwave. As the food is nuked, the high heat
9 K3 q+ f: {; R$ ^+ f/ Ncauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
, k7 L% |# ]5 f; B) I. s代用法是用紙巾覆蓋食物。