zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
3 U5 r$ b  _5 v0 V# W9 v" A冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

9 c" ~/ z6 z+ L5 [: W3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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1 @' H  s$ [, P約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
: G9 T0 p* V4 A. Z$ x5 D此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
+ D* O* u# [7 ~' T4 m0 z戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
3 _" Z/ c' H5 [9 Z3 v: W因為如此則塑膠會釋出戴奧辛。

# a6 c4 G) Z$ F9 K6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
. ]+ e/ T  F2 K* |) band how bad they are for us.
/ h/ I. Q8 }+ o( B卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
* i0 Q3 g3 v8 Z& I$ fcombination of fat, high heat, and plastics releases dioxin into the food
& u. M- c% l# Aand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
5 k0 m; k7 M8 A/ Theating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
3 H6 d' g! K; a- Z' y& A. Premoved from the container and heated in something else. Paper isn't bad
3 ^7 B2 N  U# I, C: `, }0 Fbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
2 a- t" X! K9 [  E: @, Tfrom the foam containers to paper. The dioxin problem is one of the reasons.
" c1 U. R% D5 m" a他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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# w5 I6 q% f" g5 \10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
  T9 K+ V8 I+ L6 s8 j$ ^causes poisonous toxins to actually melt out of the plastic wrap and drip
( P. V0 J4 w# minto the food.
) ?, T6 L, T$ l+ [' A此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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* b& @& M9 x1 \# U! D11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。