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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息7 N. X/ `7 K+ x+ m, \
1. No plastic containers in microwave.
6 P4 s+ _0 c/ U* j; K# P; ^, i: f: W微波爐不得用塑膠容器
7 B' M# X8 ^5 t. J+ o
- v3 z3 C; p1 ~# _, P2. No water bottles in freezer.
/ b- U3 u; k& t$ k+ P4 x冷凍庫內不得放水瓶7 ~  _6 ?& C6 S3 n: w3 n6 ~+ y

0 R& Z) R  _; c- k& e3. No plastic wrap in microwave.
5 u. i$ b& H0 o5 H% G' q3 V4 l$ }; P微波爐內不得用塑料包覆膜5 _1 d, l* m4 c
( Z9 O1 D6 j' W* w
3Johns Hopkins has recently sent this out in its Newsletters. This
( i3 T0 O, [. W# ^information is being circulated at Walter Reed Army Medical Center.4 w  G$ I# T" z. S! ]) [3 A
) @( p2 R- U3 s( t
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
7 r  M) G- P2 U% ~) w. n此訊息也正在華特里德陸軍醫學中心流傳著。+ ^/ D, W0 d- N& u* W
5 Q: C4 `; X" U! V4 C+ F( a- F
4.Dioxin chemicals causes cancer, especially breast cancer.
$ C- n0 e# h9 P1 Y2 q戴奧辛化學品致癌,尤其是乳腺癌。
( X  E2 u  _+ {8 H2 }% r% _) U. u8 @' Z" c5 D7 r
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
% P% ?) m2 B  ~8 U( m4 v1 rplastic bottles with water in them as this releases dioxins from the
, R0 B4 n; A8 b/ K+ G- v6 U/ Yplastic.
2 o! J/ X' l; h戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
: M0 N$ k- ^. h' }2 @+ N因為如此則塑膠會釋出戴奧辛。 : D& z) q  f  A& t& d
& l* c* d$ b7 \( I6 c9 H7 [9 _
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
. e  e; n# V' bwas on a TV program to explain this health hazard. He talked about dioxins* \8 D5 G. n  ^/ P8 S7 J! S& L' w& ^
and how bad they are for us.  `! s9 S' b. g& M. S4 C3 O
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
& g( }" h; A: Q# r2 f# o
( y1 w2 z2 S# r  R- Y8 N7.He said that we should not be heating our food in the microwave using
1 g3 ^( S. e$ tplastic containers. This applies to foods that contain fat. He said that the
* E7 d1 A5 t0 L- w4 gcombination of fat, high heat, and plastics releases dioxin into the food
( Y' P. f  b9 V0 e- D; ]0 _& Y3 Eand ultimately into the cells of the body.
6 T' ~& ?3 E0 F他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 " ]& r$ w! q, {, A6 z- R7 m

. V4 M  n, w5 M0 j7 w% q7 f3 C; Y6 d8.Instead, he recommends using glass, Corning Ware or ceramic containers for, L! Z: p- A! T4 Z% z& [+ |4 \
heating food. You get the same results, only without the dioxin.; Z6 h! u3 ^. @
So such things as TV dinners, instant ramen and soups, etc., should be   b1 A1 Q& }  C: C9 s: z4 Q/ m
removed from the container and heated in something else. Paper isn't bad( j: I8 B) E6 i# F  W, ]
but you don't know what is in the paper. It's just safer to use tempered
/ K* C5 Y2 |7 H7 r* wglass, Corning Ware, etc.) V4 @( q4 g- ^- ]& @2 f, T1 Q
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 2 x6 v5 B& y6 J" k

% Q$ j" v' G: N. a6 a8 P9.He reminded us that a while ago some of the fast food restaurants moved away
' G+ c' ^$ X2 K2 yfrom the foam containers to paper. The dioxin problem is one of the reasons.8 Y- L1 a, E% w, i1 Q- H4 n
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 " w% e. d/ @5 `1 F3 e; I
8 D5 s( I. n5 W4 N% x. d$ `
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
3 }3 Z! v: c# D. E/ i3 lfoods to be cooked in the microwave. As the food is nuked, the high heat) u7 r* W& R+ y3 c) ~
causes poisonous toxins to actually melt out of the plastic wrap and drip
: K. }  G# ^$ \7 Cinto the food.
% d9 j& s" \% @2 c0 T0 ]此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。$ s0 K) q0 l! m  q: y/ Y
7 y% m/ G8 M3 m1 z6 g
11.Cover food with a paper towel instead.$ ?& r' u; r7 K. V( \) b
代用法是用紙巾覆蓋食物。
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