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約翰霍浦金斯醫院發佈的癌症訊息! Z G4 u6 Z m$ O3 P
1. No plastic containers in microwave.8 c+ T6 R3 {2 X; [. A
微波爐不得用塑膠容器" ^% o3 J' P y- _" U; [
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2. No water bottles in freezer.# x* ]0 ]6 E4 J
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave. ?2 M1 V3 n0 N7 m, S" ^& i
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This ( [ h' n b6 P. O7 b2 K
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
3 F+ W# y S. T) U' @: z此訊息也正在華特里德陸軍醫學中心流傳著。& u# C* o* P( I8 h6 M9 W
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4.Dioxin chemicals causes cancer, especially breast cancer.
2 Z6 b1 G, B- Y5 s戴奧辛化學品致癌,尤其是乳腺癌。! \( ^% O& y2 S& a5 Z
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your ~8 r0 T4 n7 l$ A1 O
plastic bottles with water in them as this releases dioxins from the" T, d$ K* ~8 x& N% s# C. _4 u$ u3 \
plastic.3 r5 t7 o" W/ Q
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
* j$ I& o1 y. p9 j& D因為如此則塑膠會釋出戴奧辛。 4 s8 S! \# g' W' k6 u f/ Q4 K
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,3 k! z. X5 m& g& p
was on a TV program to explain this health hazard. He talked about dioxins" B& V! p6 l2 ?3 @+ z+ D
and how bad they are for us.3 U* P9 g: ]( ~
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using7 Y2 v. U/ t1 ]7 h8 k
plastic containers. This applies to foods that contain fat. He said that the
9 N/ _% Q" O& b9 g( V7 E8 p+ V* jcombination of fat, high heat, and plastics releases dioxin into the food
; R! ]3 k" w: ^6 _. yand ultimately into the cells of the body.6 P' l" v" ~, _
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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1 P! h- X6 ^% _- e( w3 @" `) x8.Instead, he recommends using glass, Corning Ware or ceramic containers for; v" `: Z J9 D0 ^* h+ F
heating food. You get the same results, only without the dioxin.
) q0 B E+ X% J9 S' }/ JSo such things as TV dinners, instant ramen and soups, etc., should be
+ K" V; q* V) v4 N9 f+ K8 k% rremoved from the container and heated in something else. Paper isn't bad% i: Z j) Y5 e* B( @! M( a
but you don't know what is in the paper. It's just safer to use tempered9 x9 i5 l" S7 W2 X
glass, Corning Ware, etc.
1 g h! F8 V5 I! D0 Q* D& G他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
2 z2 K* X, @' m$ bfrom the foam containers to paper. The dioxin problem is one of the reasons., g L( I' \, a
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 7 l/ r7 O: f9 x6 a) ~ A6 g6 ~
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over- w" g6 ?3 g r6 Y( s
foods to be cooked in the microwave. As the food is nuked, the high heat
3 M% r7 o2 m) r+ @2 r/ G4 O) r1 T! Mcauses poisonous toxins to actually melt out of the plastic wrap and drip
' H- \7 ]* A4 Z& |into the food.% f8 ]6 ~+ h9 N0 D6 l- O' J4 i
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。* n. p5 h# t7 T& h# k
( M; m2 R4 P0 t; V/ R; W11.Cover food with a paper towel instead.: U# C8 [% h& y. j* S+ v* |
代用法是用紙巾覆蓋食物。 |
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