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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
( W1 U3 [; c; ~* P; z3 s4 x9 K  a% d2 k1. No plastic containers in microwave.
7 k. H+ s8 C0 n! M9 s微波爐不得用塑膠容器
  F: U- h# `) K. d: \5 l: g/ n. [" w1 @7 F2 P3 ^5 e0 ~
2. No water bottles in freezer., X7 l7 o- O2 J9 I& ^- |, {
冷凍庫內不得放水瓶9 |0 z# ~. q4 V! y

) Y2 S9 n- Z; w3. No plastic wrap in microwave.
. R& ^% d0 d4 l  P微波爐內不得用塑料包覆膜
2 [5 p1 {# h* @- Y+ M0 D# R. T; N* D  z4 e
3Johns Hopkins has recently sent this out in its Newsletters. This   p* z$ Z( p/ a1 l1 o& o  J
information is being circulated at Walter Reed Army Medical Center.9 p7 x3 l& X9 u/ i& K
% P( A" x& t7 y! t4 s
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
3 ~) f8 A7 Z5 P# T' t6 V4 s% d此訊息也正在華特里德陸軍醫學中心流傳著。  H8 Q7 q/ Q. a2 b. j
: X) u7 Z' q+ M: M+ W7 T. s0 ]
4.Dioxin chemicals causes cancer, especially breast cancer.
" L" E& M! i1 k7 K6 |戴奧辛化學品致癌,尤其是乳腺癌。
! _/ y2 N, |' @. D7 W
+ S) g) n5 ~7 b: `) @0 T5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
$ M8 x& x! A# N8 t& R' Cplastic bottles with water in them as this releases dioxins from the
# W2 t* @. y6 k$ X# E) [plastic.
* l8 K7 D9 N8 V戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
+ Q  N/ L, [+ G因為如此則塑膠會釋出戴奧辛。
9 u$ g* P, M* z2 g: T/ c# o+ z+ }6 U% ^* B% ~/ k! |
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
, Q$ m4 f# c  C8 Kwas on a TV program to explain this health hazard. He talked about dioxins% V: ], F' B6 g6 f
and how bad they are for us.% [1 l: \- h$ P
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
/ t7 i: z) Z: x1 J. F4 `5 {+ E. Z% p& G+ A7 b( M8 Q: a
7.He said that we should not be heating our food in the microwave using
  x2 u# n+ ^' A- K- y3 ]plastic containers. This applies to foods that contain fat. He said that the
7 ]/ t9 ?. h6 d0 Q" Mcombination of fat, high heat, and plastics releases dioxin into the food; g, @( z" T: P# [$ E, e+ X
and ultimately into the cells of the body.
" M" c: `8 ~7 E5 w. }9 m他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 / `" b$ I: ^0 x3 V$ T+ M

( M0 }0 K; \! b! U2 m& W8.Instead, he recommends using glass, Corning Ware or ceramic containers for. A7 |. Q* C( x% K
heating food. You get the same results, only without the dioxin.
7 E/ }' H$ X" _: u+ U9 ]5 ^3 P5 O' QSo such things as TV dinners, instant ramen and soups, etc., should be
! S( v( w7 x; I$ m; u" Z4 X. \% premoved from the container and heated in something else. Paper isn't bad1 W- I+ f( h& H3 G/ S9 U
but you don't know what is in the paper. It's just safer to use tempered8 j" V5 N  Y+ F8 e5 @( e" Q) R
glass, Corning Ware, etc.  V$ o& F- r0 {7 Y8 |* n# B. m
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 5 O0 l5 f' B3 z! X% q& D" i% @- ?# S
( b& V. I3 r! U6 G  c
9.He reminded us that a while ago some of the fast food restaurants moved away0 L6 Z9 O4 m4 S; u8 M6 v
from the foam containers to paper. The dioxin problem is one of the reasons.
# q, q6 G% P. ]+ }$ y他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
: q0 C6 ^) M3 J  P. y+ Q: @foods to be cooked in the microwave. As the food is nuked, the high heat# Q. C, J) r9 ^9 g3 J/ W7 G
causes poisonous toxins to actually melt out of the plastic wrap and drip
  ?6 i/ Z6 L6 a& y. y* einto the food.! W/ @4 v, S) i+ \  C# y+ c; @! v
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。  ]& O* U* G' i

# O8 u- @) g( v$ }9 |* @11.Cover food with a paper towel instead.; f8 R: `5 u6 }; I  V; x+ Z
代用法是用紙巾覆蓋食物。
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