zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
7 p; j. x" \$ ?. b1. No plastic containers in microwave.
" e  s$ p+ h& e+ z9 q微波爐不得用塑膠容器

0 b7 I; S# e2 _7 z. g2. No water bottles in freezer.
冷凍庫內不得放水瓶

! i$ J5 `- [) z1 X3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

0 j) b: x% T0 P9 k* M* a2 X3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
2 C5 Q) O& F# G" i9 t
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
6 |2 {% a! \$ s% j此訊息也正在華特里德陸軍醫學中心流傳著。

7 h% _0 W0 ~0 ~3 [8 H2 g. ]. y4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
2 C4 |1 G& |- F8 K- s& ?
6 u) R# \4 V- B; F* _! Q5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
$ M' Z9 h+ {1 E% U6 I$ {  Lplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
* D( ~* F6 H! ~- J9 s8 \and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
7 z9 e0 H' s& F8 I. d
7.He said that we should not be heating our food in the microwave using
6 O8 K; G0 o8 H, p) `plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
. L& k$ {+ N% F- ?& eand ultimately into the cells of the body.
  T6 |: g" g, Z6 l$ L, f他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
1 l4 c3 `) b: L2 D3 Bheating food. You get the same results, only without the dioxin.
$ [2 U( ^- r. @) Z' [So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
) g( `' A. E* f2 F* h( \but you don't know what is in the paper. It's just safer to use tempered
" B. s" h, B9 m) zglass, Corning Ware, etc.
) D6 [0 k) |# h* X) _' K& \4 t他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

( D- X! u& Y3 D& Q- u9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
8 A5 C: }2 }( l他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

; G* e0 ?- @2 ?$ `5 ^5 \10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
9 ]  w- U: F6 v6 L# a% ~, Z. Rcauses poisonous toxins to actually melt out of the plastic wrap and drip
1 X, ~; @( K" u" U" R4 Y! c6 linto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

2 |# m: a1 @! `6 E" Y11.Cover food with a paper towel instead.
9 ^( B/ @8 k- A, |) ?# S) n! v代用法是用紙巾覆蓋食物。