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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息) v) o( w/ m, b) y1 X
1. No plastic containers in microwave.
: K5 Q; e( C0 k: D微波爐不得用塑膠容器. ~6 J$ v, v) }. F! h- C( }* h
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2. No water bottles in freezer.3 R9 D# j2 b# ?! m
冷凍庫內不得放水瓶1 Q1 k0 \! x) N* e6 A3 u$ \
* {( R2 F" g& m7 n
3. No plastic wrap in microwave.
7 \( t% t8 X$ K; C; Q: x微波爐內不得用塑料包覆膜$ q  R" ?) {- {+ q7 t: N9 H/ y$ `- ^

' S1 d& L/ g& a3Johns Hopkins has recently sent this out in its Newsletters. This 7 [; z2 {; j, A' ]8 D
information is being circulated at Walter Reed Army Medical Center.
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  q) O3 f6 e8 y% k) ~  k- m約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。# f/ s' D; o; o6 ~" q4 v
此訊息也正在華特里德陸軍醫學中心流傳著。
1 f; L7 x1 K. B2 E! i% Q0 }, ^2 T1 `" X; J
4.Dioxin chemicals causes cancer, especially breast cancer.% \# X2 E% Z: c' i% z0 l0 h
戴奧辛化學品致癌,尤其是乳腺癌。3 r$ P& D; k% J8 y8 A
9 S' s( n1 `' ~0 s
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
& f0 I( u5 Y: jplastic bottles with water in them as this releases dioxins from the
4 d' }# Y( |- L. ]) I0 }plastic.5 f. }! J8 Q$ A7 Z0 p" ]
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
% i$ M* V. I- i" L" c因為如此則塑膠會釋出戴奧辛。
( I" T6 t4 A* R/ v$ y+ Q& v( m: n/ Y7 V6 e* l7 `. z" g$ n
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
/ V8 y2 w2 F: @was on a TV program to explain this health hazard. He talked about dioxins
; E+ W% f/ g' }4 l" Qand how bad they are for us.8 Q0 Y: f* q( q
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
3 J( Z+ ?/ |+ D" n7 \2 _
) r5 x5 Y5 G- r* C+ p% q7.He said that we should not be heating our food in the microwave using% |+ d# n$ ]3 r+ u- C4 F: H. o
plastic containers. This applies to foods that contain fat. He said that the
' T& j" A! p5 y( q! }# j$ I: v9 \combination of fat, high heat, and plastics releases dioxin into the food
1 g4 m8 q) p7 Y4 s3 dand ultimately into the cells of the body.
3 A) r( i0 r9 C2 {3 B* }2 C2 B他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 : E0 H& Z" d7 k3 G
4 Y1 f+ j% o8 _2 A5 ~
8.Instead, he recommends using glass, Corning Ware or ceramic containers for
( Z( H) v9 {8 T0 Z) A5 m4 `$ yheating food. You get the same results, only without the dioxin.
/ K) s5 H- I' V8 y3 U, D  }So such things as TV dinners, instant ramen and soups, etc., should be 4 G  q, B7 J4 o. g& A
removed from the container and heated in something else. Paper isn't bad
' e% {% [2 C' n3 V, l, a5 P, Ebut you don't know what is in the paper. It's just safer to use tempered' u; M1 ]. E; t$ D) _, M4 _  c
glass, Corning Ware, etc.
* k. r$ [5 T; _1 N5 G+ u! P7 X2 y他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
" `' A2 n' [1 Gfrom the foam containers to paper. The dioxin problem is one of the reasons.
3 b1 U+ u. z& X, n5 J他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 ( Z  N1 o# Y/ \8 n
/ L, i, n$ A" e9 w# r9 v/ U( ?
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
7 a# I: K4 S5 ~* lfoods to be cooked in the microwave. As the food is nuked, the high heat; {- k2 o8 d; `8 O8 t
causes poisonous toxins to actually melt out of the plastic wrap and drip
! q: i; n8 f# p) L; w2 ^. I" Zinto the food.! i# [# g# Q  @2 g
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。. P8 x$ }; D2 m7 w, ?

5 t+ Z# h& ]+ x& L  @$ H11.Cover food with a paper towel instead.
+ Q  _% F% ]: b) ]代用法是用紙巾覆蓋食物。
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