zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
- Q4 @$ i' {, w0 h3 s& p1. No plastic containers in microwave.
微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
: M2 M8 N" X' j5 @4 o. Y微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

+ k  s, W% `6 x  o約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
' W4 h5 b8 Z1 ]1 e& q  U$ [此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
6 y) l8 d: K% k% N; u$ t, N0 A戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
& E7 Z5 l+ T* \- @6 Q8 p2 F) ?& |plastic bottles with water in them as this releases dioxins from the
1 Z  k2 c$ e. Y$ W6 l7 k6 I( Iplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
* Q$ c- s# E: f5 d5 J: gwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
: F( v- h: K/ ]% L' P* R卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

( j. [6 `2 R9 e8 ~7.He said that we should not be heating our food in the microwave using
1 D/ O- W* A& Splastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
9 F2 m! x, N4 i* e( d! _1 x# `  @. jand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
; ], r8 @9 n4 ]; q3 Y! X$ cheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
( E9 `+ J. ~; K  q" g) ]removed from the container and heated in something else. Paper isn't bad
& ?$ p/ w0 F& L9 T# n/ Dbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
, v/ I- @. I! Hfrom the foam containers to paper. The dioxin problem is one of the reasons.
6 w  f$ ?: |" F% o他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
2 H3 G1 i9 c; Y% o. qfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
# t. X4 m+ X8 S# l# V0 A' ~into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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+ I3 A' y) @6 C6 P; U4 D11.Cover food with a paper towel instead.
7 N9 b5 q2 T& [& m1 f+ i. a代用法是用紙巾覆蓋食物。