zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
* |, `4 l6 k$ n  K2 C1. No plastic containers in microwave.
- u/ h& j" b8 q  N5 w1 t微波爐不得用塑膠容器
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2 i$ o/ R; K: g  q' {% j2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
( D3 G1 u  F* \! t1 s微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
# |% _( T, e; Yinformation is being circulated at Walter Reed Army Medical Center.

9 E8 p! N/ U9 w# @. b2 B約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
3 z! D) k4 Z% k5 i8 E戴奧辛化學品致癌，尤其是乳腺癌。
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2 ~/ _! B# R, t5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
1 c. o( a' o$ I0 M' ?% t! r因為如此則塑膠會釋出戴奧辛。
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% G9 K" Y$ ]# Q) o& I6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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! t  j5 z$ j9 b8 Y, S6 m$ A& ^7.He said that we should not be heating our food in the microwave using
: h$ e# T: l* G6 iplastic containers. This applies to foods that contain fat. He said that the
# L+ S: P7 a7 G: H  vcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

. ^% W& e3 v; J8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
; N9 t1 `: c0 E. I7 F- c# H, O- USo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
' d: R" C  Y2 p$ M6 {but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
- T8 G  G: b4 W! }% D他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

2 L% `5 K0 O7 M- D  g0 S9.He reminded us that a while ago some of the fast food restaurants moved away
) L5 D  ^4 K2 \4 \5 {from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
/ p+ x7 S% P; [' F1 R. A; pfoods to be cooked in the microwave. As the food is nuked, the high heat
! g& F5 @  d* A- ycauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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8 D8 s( B) h3 |8 x" b11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。