zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
+ W  [: L% B6 P4 i5 x1. No plastic containers in microwave.
5 X9 h% x) W, |- B% M* \$ C微波爐不得用塑膠容器

  X6 ^6 b9 D+ F2. No water bottles in freezer.
7 g$ G# t6 g0 a8 o* z2 S冷凍庫內不得放水瓶

5 [: W2 r+ w+ t9 b+ N3. No plastic wrap in microwave.
6 C, X9 ]; s7 n# h8 D微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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/ p8 N9 \0 a! ~約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

7 |$ l7 ]# z4 O5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
% P2 A0 C9 m% M, N8 c, Eplastic bottles with water in them as this releases dioxins from the
plastic.
" D* C4 N+ k. s; B4 ]9 G戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
2 Y, d) }. X& |) a6 [/ L因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
5 g( y9 n) ?, W$ w( fand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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, \( F! u8 w, }1 V7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
$ C8 m8 l4 d8 \* H: ?combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

2 x% }8 b5 U9 [8 |  d* A) ~8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
% C2 h. g  u( `So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
* A$ L  T7 j. Fbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
7 G) v% \* R" q' F他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

6 b7 l# t' h4 ~$ p2 C9 x10.Also, he pointed out that Saran wrap is just as dangerous when placed over
$ A2 f! Z9 Q# Mfoods to be cooked in the microwave. As the food is nuked, the high heat
8 c0 J& }. e& O2 `0 Hcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
3 J! _' B/ x' i& H. ^代用法是用紙巾覆蓋食物。