zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
7 F- d# Y8 K2 k! Z微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶
4 w6 a& s  b% A8 I# x$ J
3. No plastic wrap in microwave.
" T" u: C+ R: R# Q( r7 L: W' F$ \微波爐內不得用塑料包覆膜
, k  O9 N4 k) i  x0 @
3Johns Hopkins has recently sent this out in its Newsletters. This
0 q+ \: l: u$ i" f- k# A) Vinformation is being circulated at Walter Reed Army Medical Center.
% N4 K8 P+ O% L
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
' N& s3 F. q+ B  E: [+ Y戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
8 y- z3 T6 D* F3 r& r0 l) Uplastic.
" U9 S9 b! Q' `4 }% ]9 v3 X戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
: e- }9 w; @  S& o因為如此則塑膠會釋出戴奧辛。

. j/ y5 l9 K( k& @9 s) z6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
; |/ }& a* S$ @  I4 Q& [/ {was on a TV program to explain this health hazard. He talked about dioxins
% N5 ?0 R6 s7 G6 x+ u3 W3 gand how bad they are for us.
) }; l' i0 V+ E  o+ T卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
/ h# j6 G& s5 S# r$ Gcombination of fat, high heat, and plastics releases dioxin into the food
% v) N: l/ o5 ^  Z3 eand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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# W5 o- G" {  \" @& P: H8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
* |/ |7 h* }1 |So such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
! a7 b& V1 P% H' _but you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
, `/ Z8 n( A! {1 q他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
5 S/ o% D7 E1 ^3 d8 C% |from the foam containers to paper. The dioxin problem is one of the reasons.
* c/ w# _& }- [1 O9 N2 i他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

+ [+ |* t- a( B1 F9 D4 O5 @* n10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
% S+ ^, ^6 ?, j0 h' Zcauses poisonous toxins to actually melt out of the plastic wrap and drip
8 a' ]$ z2 [- \into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
, C7 {- V" y; ]$ Y1 R6 Z8 o代用法是用紙巾覆蓋食物。