zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
  U1 B- C! ?8 W/ @0 ?+ a% K1. No plastic containers in microwave.
微波爐不得用塑膠容器

/ F& r5 W' h' H4 L$ b7 d- h& ~0 b2. No water bottles in freezer.
冷凍庫內不得放水瓶
& A: b( f- C9 L0 u/ f
2 H0 I8 i2 l. e: R3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
* F$ W4 r1 }7 _: N( s2 J
3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

: ^4 v' I$ u( t( Y+ M2 m! y# s約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
3 N) D+ |5 h2 s此訊息也正在華特里德陸軍醫學中心流傳著。
3 k+ }) J4 l. V) S) z2 z
* L. W: V  h8 s& K1 c/ d4.Dioxin chemicals causes cancer, especially breast cancer.
$ a$ _5 [$ {0 p8 w" S4 I4 e  Z戴奧辛化學品致癌，尤其是乳腺癌。
7 Q! A. d  e% c2 c: Y2 H
: w9 D4 @# ]5 Y5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

2 z" I* S$ O# Q# E! a9 ^- ]0 u6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
/ T' O3 L- V- l( jand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
' ^7 `- K* T0 R+ k! `
! n4 R& S' a7 Z5 v1 s7 w7.He said that we should not be heating our food in the microwave using
( w9 F1 U& \) {1 K( O2 iplastic containers. This applies to foods that contain fat. He said that the
" Q8 M; j* m0 P3 w: i2 \* u+ fcombination of fat, high heat, and plastics releases dioxin into the food
/ G7 A$ H4 O' t# u# e, Jand ultimately into the cells of the body.
% y  D* G- I5 y, D8 W# c; h& E他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
4 v: s5 S5 o/ s+ R. `2 Uheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
- g9 {" h$ x9 a! M4 R% k0 Vremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
8 }6 n6 B& m0 _* d# C0 [$ A9 ^glass, Corning Ware, etc.
" }: s% ^" Y0 y0 {, x) c, b他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
* ~6 X) f; N) q, v; V; M6 A
# d+ P- o7 x; l' I9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
" K$ B3 H0 F  a# b* ^* u5 s% ?他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
1 @  P! j; x& n" p& M! {foods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
  p/ S; x2 B. T9 W3 }& Iinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

  f0 G# n: [/ D11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。