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約翰霍浦金斯醫院發佈的癌症訊息
% I8 b. y( J: e8 t c1. No plastic containers in microwave.
; C) [2 i1 P. I" `- q微波爐不得用塑膠容器' [' s; |4 U/ f* m/ a' F
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2. No water bottles in freezer.
1 `& y/ R/ F1 N& }2 M. Y冷凍庫內不得放水瓶9 e9 R! g( V" F+ N3 a0 W' D' w4 e
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3. No plastic wrap in microwave.
! O2 y3 x0 Y: M* `$ f微波爐內不得用塑料包覆膜 H) }) e" X; V7 w
* F! e. X7 i+ ~2 M" w3Johns Hopkins has recently sent this out in its Newsletters. This
0 |6 B( B4 g4 R# `information is being circulated at Walter Reed Army Medical Center.
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# ?% ^ c0 ]4 d. R9 M約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
9 l6 b# Z. M1 e6 ]" g此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.$ s k0 |) K: B, K3 ^
戴奧辛化學品致癌,尤其是乳腺癌。
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8 M. ^" A$ ?5 _5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your6 ]: j1 ], J" N7 ~7 M# f6 h
plastic bottles with water in them as this releases dioxins from the
% F9 n* I0 d+ D" E( vplastic.
7 d+ n! y4 z+ {7 G2 g7 }戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍, l' }6 p5 T8 ?& W* u. j: }, s
因為如此則塑膠會釋出戴奧辛。 ( w# I: T) d* F+ k! W5 z4 t0 d
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
% I/ x2 A4 i% ]# Dwas on a TV program to explain this health hazard. He talked about dioxins8 n' L! {/ n5 w* g
and how bad they are for us.2 f4 w( Z+ m5 K) I$ u2 u
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using+ w; F: X2 R. ?% N
plastic containers. This applies to foods that contain fat. He said that the $ y9 c! x2 p& P5 ~
combination of fat, high heat, and plastics releases dioxin into the food
' e0 k( a/ L( w& band ultimately into the cells of the body.5 v k; H6 s r& v: w+ G' y8 R! w, J
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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$ K3 B' F4 U$ ?, q7 g1 `& m3 u' x. k8.Instead, he recommends using glass, Corning Ware or ceramic containers for
( ?% q2 e, \! g8 A( a0 ~7 n1 bheating food. You get the same results, only without the dioxin." Z* F) S& G( O5 A/ B' i$ W% N
So such things as TV dinners, instant ramen and soups, etc., should be
; L c, [# S B8 P: Tremoved from the container and heated in something else. Paper isn't bad
4 \5 ^- j& s1 j9 C: i' d3 Wbut you don't know what is in the paper. It's just safer to use tempered; I* n% d' }! _7 N3 F
glass, Corning Ware, etc.7 Y3 o3 D2 `9 q& s* O
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
; V' x' v1 b! d1 n; x* ?) {8 jfrom the foam containers to paper. The dioxin problem is one of the reasons.' b# a- R) n- g* Y) F3 b5 n8 ]1 h2 a
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 7 |: S( \6 A# N2 h! K$ W3 w
) }3 l) u( t; _! t8 Z# O10.Also, he pointed out that Saran wrap is just as dangerous when placed over
6 P: f7 x/ S8 O v$ ~8 efoods to be cooked in the microwave. As the food is nuked, the high heat
. O- R! [8 p3 ^, C; F) P* ncauses poisonous toxins to actually melt out of the plastic wrap and drip
* X5 N c" S3 f" E# G Z6 xinto the food.$ R: R% V/ z5 I9 }: a
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。% j2 |# e e' B$ S/ ]7 @
7 q, [8 \2 ]+ k) r) B l/ z( f11.Cover food with a paper towel instead.6 K5 ?' B" C3 R" G! }# m
代用法是用紙巾覆蓋食物。 |
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