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約翰霍浦金斯醫院發佈的癌症訊息
* p i$ d1 K' W! ^3 r1. No plastic containers in microwave.- o9 B. b3 n ^2 n' u
微波爐不得用塑膠容器& e* l* w/ c, {2 N
# [/ q: X0 q! o- C2 o* w2. No water bottles in freezer. O+ p" C1 R! r8 h" [
冷凍庫內不得放水瓶
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! J% m9 ~* U+ X1 |3. No plastic wrap in microwave.
, p" V3 r# E% u- e( z) n微波爐內不得用塑料包覆膜" c' u. L) J& {5 i" v
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3Johns Hopkins has recently sent this out in its Newsletters. This g# A+ g* V/ b
information is being circulated at Walter Reed Army Medical Center., d& j2 \' ^( Z& n& [
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
) g& `0 g' G8 Z& F& n7 s此訊息也正在華特里德陸軍醫學中心流傳著。# d$ d$ v, Z* y/ w' s* {
( D/ h+ T& W! S! M9 V# ?4.Dioxin chemicals causes cancer, especially breast cancer.$ {; o0 C# C2 a$ P) Y) @
戴奧辛化學品致癌,尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
2 D) q6 i7 `; x5 i4 o7 u* aplastic bottles with water in them as this releases dioxins from the
, S1 h1 ]" M4 V. Z( A* ^+ Jplastic.
. x' c- D3 }3 L# p5 X; e戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
B) y3 J. s! q" ~9 u3 X0 V8 p因為如此則塑膠會釋出戴奧辛。 ' x" b A" k( m6 e: Q
4 p6 d" i1 ~; Y4 C' m2 b6 U, u6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
! J1 D& `& s0 @& ^/ [1 N' {was on a TV program to explain this health hazard. He talked about dioxins) ^" s" d( x8 g! n; N
and how bad they are for us.
7 _* R" j4 `$ y v卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。- t( }8 N& k1 H. F3 J, I$ P( j$ s
, ~) n8 B4 S8 h) S0 V& \7.He said that we should not be heating our food in the microwave using- J* T" g1 U8 g4 e8 n8 v
plastic containers. This applies to foods that contain fat. He said that the
" Z1 W0 D7 t1 @7 _/ Bcombination of fat, high heat, and plastics releases dioxin into the food
- \7 F U- k: D4 Y: S( sand ultimately into the cells of the body.; |- n2 B3 j E0 \$ ~6 m
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
) \: d2 h- s. Z! d9 d9 s* |heating food. You get the same results, only without the dioxin.
0 Y$ t7 `0 ^. O/ [1 a5 G9 q; tSo such things as TV dinners, instant ramen and soups, etc., should be 8 F9 X+ f+ h# p' z- d
removed from the container and heated in something else. Paper isn't bad
, Y0 q3 x7 [+ K/ \* hbut you don't know what is in the paper. It's just safer to use tempered! ]9 D8 D3 R5 } `3 j5 l5 B1 |/ i
glass, Corning Ware, etc.: P& q. G, I. d5 ^
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
/ b- @* ~3 k2 a5 ~9 ffrom the foam containers to paper. The dioxin problem is one of the reasons.9 w" s1 Q' @* {
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 7 u6 P/ q6 @# y2 d
9 W: @ v! f) m10.Also, he pointed out that Saran wrap is just as dangerous when placed over6 b/ h! P/ w7 o- G9 [/ c
foods to be cooked in the microwave. As the food is nuked, the high heat" V" }1 ?5 u# I. R! ~
causes poisonous toxins to actually melt out of the plastic wrap and drip
2 a0 O8 D* R7 Y: C! v: rinto the food.& M1 k6 W# y( L
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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11.Cover food with a paper towel instead.2 `2 j' P6 L3 S4 B& j1 O0 t7 n
代用法是用紙巾覆蓋食物。 |
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