zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
3 F/ f( m. Q. ]$ W8 M# D1. No plastic containers in microwave.
微波爐不得用塑膠容器
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4 |$ B. H; o( [1 W- b, I2. No water bottles in freezer.
) `" P, ~7 A7 c, S冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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  o1 C5 w3 t6 k1 `# M, Y7 @3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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6 A) }$ r: M2 v: ^6 ?約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
+ F2 @1 j" n: U: ~& K. E' `此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
) K7 N7 }; K" U  |+ }; z  tplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
7 S: j7 L! _% b3 Ewas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
3 m" T: t' i( z# Y卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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2 ?$ t* R: G# l7.He said that we should not be heating our food in the microwave using
& G- D1 W6 j. splastic containers. This applies to foods that contain fat. He said that the
# w$ y) Z9 [3 ^0 n8 O! S- Xcombination of fat, high heat, and plastics releases dioxin into the food
1 k4 O/ s, j& R3 E, p1 ~and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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; T, O9 k2 U/ m" D0 g2 Z; \8.Instead, he recommends using glass, Corning Ware or ceramic containers for
! j6 Y$ d% q& o8 t; Y# I4 Z* ]( l0 `heating food. You get the same results, only without the dioxin.
3 }- {( E$ N- }; x$ {So such things as TV dinners, instant ramen and soups, etc., should be
5 }! i5 o! ~* x' z: s0 A+ \removed from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
) f2 b$ o* s( Wglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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* E7 u* H4 A; ~. r9 O  P10.Also, he pointed out that Saran wrap is just as dangerous when placed over
3 P! f! X2 V  Gfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
, |6 W- g* R4 h! g4 h3 U, ~" L1 X1 uinto the food.
8 x6 z$ F* R4 Q; T此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
; h1 H, c3 B. g4 K( d% U6 H5 s代用法是用紙巾覆蓋食物。