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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
5 i+ G& P7 V7 T1. No plastic containers in microwave.
" g' X; I$ _' j/ Z* a. L微波爐不得用塑膠容器. s+ i/ g& w! q; ~/ ~
. ^  R& E) H# [* B
2. No water bottles in freezer.& W: o+ y. Y1 r3 R$ x( C2 x8 D
冷凍庫內不得放水瓶, d( ]+ V; W: l" n# s9 v. \

: ~, W$ B7 M0 f! U5 y; D3. No plastic wrap in microwave.
: J- v6 o0 R) v# o7 e! c微波爐內不得用塑料包覆膜
4 _! k  Q' A7 e: i7 g! I: l& u* D; ^8 m+ t  ?: _+ \9 b
3Johns Hopkins has recently sent this out in its Newsletters. This # m+ h+ m" u3 O% P* m/ o  c
information is being circulated at Walter Reed Army Medical Center.
, l; e/ S2 w  G( s+ r- u) @+ R) [. ~0 G) h
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
3 [( c% R, T: e  W此訊息也正在華特里德陸軍醫學中心流傳著。
' s" _8 s9 |# y3 O: b2 \7 }. j" C; l, x0 o# O
4.Dioxin chemicals causes cancer, especially breast cancer.
" Q6 [' [, Z0 x0 B9 u1 [: q2 Z- c戴奧辛化學品致癌,尤其是乳腺癌。. ], c" _3 ^) X
7 x5 m: o3 M& q8 F2 }3 T
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your" k% s4 {5 p* b! Y% i" h
plastic bottles with water in them as this releases dioxins from the# o, g4 }7 h- a6 R7 G
plastic., [$ u2 J8 e* C4 f5 `
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,& s8 t0 c: [8 _7 B. a. i, \% y  W
因為如此則塑膠會釋出戴奧辛。
1 z- p1 @6 l* X
5 c6 A/ J( c, t! k; G6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,7 D1 A+ q2 N2 [( Y. e6 ?
was on a TV program to explain this health hazard. He talked about dioxins, c7 [. Q5 a' |+ Z* ]; s
and how bad they are for us.
3 O2 o& M' v0 _' q0 D( I8 F0 K0 o卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
& A6 a" V5 x; e
% F* D0 [0 V$ y; Y7.He said that we should not be heating our food in the microwave using  v0 r1 h4 ?& N9 C! V( K
plastic containers. This applies to foods that contain fat. He said that the + ?' b% ]+ O& z+ e! U3 i. `8 B. y& o
combination of fat, high heat, and plastics releases dioxin into the food
+ Q) K; T& J& hand ultimately into the cells of the body.
5 y. V9 ]3 u4 K0 d. {1 `他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
  y# Q! u: O% P: U! s% [2 W' L' v/ ?( h0 v4 d) G! A; f
8.Instead, he recommends using glass, Corning Ware or ceramic containers for
* x9 i* P6 y& s: Xheating food. You get the same results, only without the dioxin.; Q. y$ [; N' X, Z! ~9 M
So such things as TV dinners, instant ramen and soups, etc., should be
0 E7 I( m4 L& m6 A- Z( M, Dremoved from the container and heated in something else. Paper isn't bad  o6 P4 @, ?; ?% \
but you don't know what is in the paper. It's just safer to use tempered  y, r; ]; B$ [/ t1 a3 o" J" e7 ]+ S
glass, Corning Ware, etc.
. f/ _8 H- j4 m1 k' T! w3 I  C他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
5 L* [, `: `. L0 |; t  a3 C, m
' A- g8 Y) N3 G/ H/ i' K# a9.He reminded us that a while ago some of the fast food restaurants moved away
  n" x. g2 v, hfrom the foam containers to paper. The dioxin problem is one of the reasons.
0 N; u8 j( K+ H他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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" w: x% u! d$ e9 f$ g# }" Z10.Also, he pointed out that Saran wrap is just as dangerous when placed over7 r9 _& S+ T0 ^+ d5 ~
foods to be cooked in the microwave. As the food is nuked, the high heat/ ~" m1 x+ V: ?+ J
causes poisonous toxins to actually melt out of the plastic wrap and drip
5 o& ~6 {) y# x! D9 i: winto the food.
" V! m9 l) R2 D( O6 f此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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# C$ m- n% f, @% e11.Cover food with a paper towel instead./ a( V0 I) [- n" Z  E. c- b/ z
代用法是用紙巾覆蓋食物。
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