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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
* ]* x% w+ W% F/ ]0 H5 m; L6 W+ Z1. No plastic containers in microwave.
' I7 Y. i2 d& A( g( G微波爐不得用塑膠容器
5 V. j2 y; ^8 A1 v1 ^8 ^) z3 P8 m% v: l- f
2. No water bottles in freezer.$ ^& M+ h6 v, u7 y0 s  D
冷凍庫內不得放水瓶& S* ~' ^8 H% K% ]

! J" I" o! B8 I! X% @3. No plastic wrap in microwave.0 ?8 N, Z+ i0 S! m9 N
微波爐內不得用塑料包覆膜
% F- F4 m" y. h8 I. s' ?
; P2 d. S* R" J, ?4 v3Johns Hopkins has recently sent this out in its Newsletters. This 8 z9 h2 n  i( F- n# r) e
information is being circulated at Walter Reed Army Medical Center.; m) E' A. z; Q: [# D
5 [, J7 U1 r+ X* c' ]
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
1 w, e; |  I2 l8 p9 V此訊息也正在華特里德陸軍醫學中心流傳著。) ?: Q, g% a# i- K3 f

% X' k8 o$ A8 u% y8 W0 `" O4.Dioxin chemicals causes cancer, especially breast cancer.  j) ]3 J3 ^6 w7 ~# w/ s- E/ P1 v+ G
戴奧辛化學品致癌,尤其是乳腺癌。
  t2 W3 L9 _6 R- h4 r3 t! o# L& c# r# M
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your- [! D' H; S% v8 `
plastic bottles with water in them as this releases dioxins from the" U: O2 e" [8 @, ?& N
plastic.4 Q) j- J6 @9 C
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
. c+ t0 u: \. F: [3 a因為如此則塑膠會釋出戴奧辛。
. D4 q$ \3 x: n* j+ m! [3 O
& f) x2 V. A- @) i; r+ d6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,0 ~/ F3 {: q6 t
was on a TV program to explain this health hazard. He talked about dioxins3 P4 |5 r5 a( c) n% R/ W
and how bad they are for us.) q7 k, E' f2 I3 S5 O, m
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。  o9 A0 \5 q/ r/ f# O2 X+ x
  R- T% Q+ {8 W, v) k  Z
7.He said that we should not be heating our food in the microwave using  p0 k( G" |/ C. h( U
plastic containers. This applies to foods that contain fat. He said that the 4 W; h+ S. q; w' o
combination of fat, high heat, and plastics releases dioxin into the food
2 s4 z/ I0 ~0 A4 U1 c, O6 Uand ultimately into the cells of the body.) |7 ~) a9 a4 U( G
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 / K8 I) D2 K# X% x; P

; I& i( \/ u4 C8.Instead, he recommends using glass, Corning Ware or ceramic containers for
, V( x  l5 J9 E5 H3 Hheating food. You get the same results, only without the dioxin.
8 e7 A0 g% I/ z$ H3 q/ y5 @8 A  KSo such things as TV dinners, instant ramen and soups, etc., should be
, L/ k& O  q# U6 tremoved from the container and heated in something else. Paper isn't bad5 K: Q( E6 V' z& z
but you don't know what is in the paper. It's just safer to use tempered
5 G3 O9 [3 J5 f7 Kglass, Corning Ware, etc.& c6 b2 S6 X. [2 `
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 + G- p( P9 O& G
+ `" r$ W" n2 N# q! b! g0 I1 R
9.He reminded us that a while ago some of the fast food restaurants moved away
. T1 [+ E; m0 G! d7 o+ Gfrom the foam containers to paper. The dioxin problem is one of the reasons.: \% O  U% B6 R& n
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
8 ?! h* Q7 q$ o2 t+ B  w3 x7 h* d3 |
0 u/ B, G4 n! ?# _' V& r10.Also, he pointed out that Saran wrap is just as dangerous when placed over9 @% a$ {' _! ]
foods to be cooked in the microwave. As the food is nuked, the high heat2 f' J4 t6 D; M2 z( r0 L
causes poisonous toxins to actually melt out of the plastic wrap and drip 2 {+ {  O. E' E
into the food.
4 X+ M* U" n1 A# P! F; {此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。$ Z( A; m1 A4 k- ?  D
2 N2 T  i- @& V: L( q; J! f$ `" r8 T
11.Cover food with a paper towel instead.0 @$ f( t# B* l1 x/ k6 I. j
代用法是用紙巾覆蓋食物。
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