zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
  x+ d6 `$ x8 @9 N! ^, {' l1. No plastic containers in microwave.
3 `: ~- b1 e/ b1 I* D微波爐不得用塑膠容器

$ f2 H. b4 y4 x5 w& v2. No water bottles in freezer.
冷凍庫內不得放水瓶

, E# z( h% ~% d" @; [3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

9 y+ k# c5 G1 I+ e' k: J3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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# b/ g9 A! F; Z4 [; B. F# w5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
( }& a$ U! z% |9 F! x' tplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

' [% s. @/ o3 s% T6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
) r0 D3 e6 P( y7 `was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
6 w) f6 `/ O- l" e3 vplastic containers. This applies to foods that contain fat. He said that the
; N0 s1 W% j9 ]8 u7 A) Gcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
# s" V- n& O7 W; dheating food. You get the same results, only without the dioxin.
3 G  w7 C  C4 B! f! pSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
& I6 \  z) b" O% e. |3 tbut you don't know what is in the paper. It's just safer to use tempered
8 x' m5 W& q9 [$ k6 g( uglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

* E4 T8 s6 n  k8 N9.He reminded us that a while ago some of the fast food restaurants moved away
4 b' Q  R! d: [from the foam containers to paper. The dioxin problem is one of the reasons.
% u9 m0 F7 b/ K# ~' J8 R4 Z) p他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
- Y7 @* F! z/ c! ?& xfoods to be cooked in the microwave. As the food is nuked, the high heat
0 t* }3 N3 b# }1 {+ l( Acauses poisonous toxins to actually melt out of the plastic wrap and drip
& e: T/ h& [- yinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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+ A" Q$ q1 T/ h0 l11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。