zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器

3 V. x8 n  G. m8 D2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
6 |8 Z  l0 c4 Q1 ?2 Y0 Q; v2 [. e' V+ z微波爐內不得用塑料包覆膜
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8 O' Z3 a  L  g3Johns Hopkins has recently sent this out in its Newsletters. This
' P' T1 R" U  ]; q: I( {, f6 minformation is being circulated at Walter Reed Army Medical Center.

: v: ?$ {. ]( W9 V) w5 I6 w約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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# L& A: L: w+ S0 B7 Z' K5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
" `+ r" G# s$ P8 qplastic bottles with water in them as this releases dioxins from the
9 `9 {8 j5 h, f0 H/ |% Rplastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
- l6 j, S0 l* o. pwas on a TV program to explain this health hazard. He talked about dioxins
# w$ i- n/ q$ `6 ~# P- j* Iand how bad they are for us.
! E; v9 `0 i) p卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
& T5 c( @" ~- f8 O% S5 Jcombination of fat, high heat, and plastics releases dioxin into the food
8 y" P4 L5 |, p  Eand ultimately into the cells of the body.
/ N' O. B) r, T' l$ p2 [, S他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

7 m1 {, u  u1 q, K4 o8.Instead, he recommends using glass, Corning Ware or ceramic containers for
/ P' [% x; I2 w/ t# A. }' h8 _heating food. You get the same results, only without the dioxin.
* u+ q9 a* O  A% a# KSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
6 T) }) h' H9 `; P" h- f+ f7 Tbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
) C+ U/ k6 t7 P. b3 }他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

8 _  w7 r, q  q' I9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
7 Y, K# R2 A$ c" b! i# n, }, n# H他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 z9 r7 r% N1 N9 P/ \& Z# [foods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
, M! a* w; V7 s% o' O+ `! Minto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。