zt ..cancer prevention 癌症訊息

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約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器

: ~$ m% |/ a, r- w+ i2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
$ x6 z3 Z2 v, V6 }4 W$ c) b* C6 F微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
, t2 _6 Q* q# U5 yinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
' P7 n  i0 p& j; m8 S% _戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
4 x- \5 x5 z1 M. w6 j9 r因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
$ {: a7 `) N# T5 t2 u/ e: F8 Dwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
4 p- \& j0 j; A$ L. z卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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9 ~& s/ {* [/ v" c4 h, J% M+ d/ c7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
2 ]" m9 [! R5 Q0 ?( D1 ycombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
0 S2 x5 I; D5 U4 p6 v6 S8 Q# g他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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; a* t; e8 M5 \/ u* E% [8.Instead, he recommends using glass, Corning Ware or ceramic containers for
7 e3 y" z& n) [$ x4 c% q6 f& b# wheating food. You get the same results, only without the dioxin.
6 l! ?9 E& j" g1 s, S( [So such things as TV dinners, instant ramen and soups, etc., should be
' A7 P) F2 L4 tremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
+ O8 X  k8 Q& W# A8 q$ vglass, Corning Ware, etc.
# N0 @7 G3 i3 c他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

5 R( N0 f  Y. ~' e  F; M& _4 \10.Also, he pointed out that Saran wrap is just as dangerous when placed over
2 g/ v3 N) b+ F4 Z1 C5 X$ efoods to be cooked in the microwave. As the food is nuked, the high heat
9 D; q1 J% c; d2 Z# W* r8 G9 pcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
& p: h5 {0 C( i: O' u- V8 u此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
0 m3 @1 O+ v8 \1 ^, G1 o, |# t代用法是用紙巾覆蓋食物。