zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
& Y/ l4 s) ~2 z+ {7 w' y7 `7 g1. No plastic containers in microwave.
微波爐不得用塑膠容器
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. V" h8 q3 C; G! F0 z8 z8 n2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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# a4 s. c6 R* ], R! `# N# `" y( G約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
: q# T+ B  E7 @, S! I) `此訊息也正在華特里德陸軍醫學中心流傳著。

7 w9 W9 F0 B- I4 {4.Dioxin chemicals causes cancer, especially breast cancer.
4 N. }0 N1 m) |3 q; [戴奧辛化學品致癌，尤其是乳腺癌。
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+ Y  k( ]1 T$ _6 X6 f! G5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
3 S" z9 v0 H; q" G  _plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
9 k8 X% F/ G0 }( c  W因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
0 o: ?3 l' z" {/ r) L, Ywas on a TV program to explain this health hazard. He talked about dioxins
, u1 Q. Y3 ?" W" T% X& T$ mand how bad they are for us.
2 E& o0 r/ x5 I- \卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

- [$ r& u& ^  `( |7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
1 U! }5 N) [/ z1 ~" Icombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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0 t6 ?6 M1 M6 F* [' _8.Instead, he recommends using glass, Corning Ware or ceramic containers for
) Q" a; ]' ]8 H3 K4 ^9 _; K/ Yheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
5 i5 C% ]4 n0 H) U6 p; ]% L# }removed from the container and heated in something else. Paper isn't bad
; r% M* Z  Z/ N  \/ k+ Obut you don't know what is in the paper. It's just safer to use tempered
) H: `6 u# l8 W4 x2 ]* Wglass, Corning Ware, etc.
! c7 n' ?' r" h# a1 R* o他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
6 P2 l0 }  M; Cfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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8 |) y" ^* \4 W10.Also, he pointed out that Saran wrap is just as dangerous when placed over
$ J( n: x  t. m. v9 \: Ffoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
5 @5 l( x- ?% T1 S6 w' C# winto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。