zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
& C) I0 i" L- i
2. No water bottles in freezer.
' y0 K+ Q7 t* ]! A& ~; X2 k冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
  P) }1 |8 H! V& `& E微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
" S' h5 z+ A/ C  {* W& {$ g
  c3 x  f1 M+ z* f9 ^' J( Q3 D; F約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
: J- L7 p) ~' G" @* u' [
4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
; N, c2 K' J  D/ G
6 Q. R0 i+ M( M5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
) Z6 [- C2 M2 [, q' Lplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
4 l1 t; h2 N4 Yand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
- i+ k6 d9 F$ D, J1 {
7.He said that we should not be heating our food in the microwave using
& L- X+ L. d* Q8 G! Bplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
* @1 R; D- G; _" ]! w8 o( G+ m. oand ultimately into the cells of the body.
- Y7 C- U$ R! f! m/ A# p他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

# d" b* L0 D0 X" M# Y  u# O8.Instead, he recommends using glass, Corning Ware or ceramic containers for
4 {5 L& o& d- _+ T  P0 U0 Qheating food. You get the same results, only without the dioxin.
9 y3 R0 n/ H1 E  P, kSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
, ~& \7 S% A4 D: V/ z5 Dbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
2 c6 n5 W% [+ ]  m他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
- T7 k: Z. L6 G0 e! ?9 }他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
- E5 A5 f+ V$ ~" j1 i: C
10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
2 P- i) ]% }  L3 y1 rcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
+ P5 D- C1 C! v. h0 E2 k6 d* B; D此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
& _; d' H( u  z+ A" ~# A8 o7 D% e
11.Cover food with a paper towel instead.
, g: P* K* O. @: i, R1 X代用法是用紙巾覆蓋食物。