zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
6 s# b! k7 z) M& x8 p1. No plastic containers in microwave.
# @5 H2 x9 i0 d0 a微波爐不得用塑膠容器
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* p; w8 R, h, @. x5 b2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

& i6 B1 s+ @- w% O. V/ a# P9 y$ C3Johns Hopkins has recently sent this out in its Newsletters. This
2 @% ^% m: S  M; k8 Z/ Cinformation is being circulated at Walter Reed Army Medical Center.
8 t/ N, X$ D. {6 X8 Z1 |
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
0 m6 L& {" a% n: i% W6 s# t此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
" }' i6 {5 C" N7 hplastic bottles with water in them as this releases dioxins from the
plastic.
# R! n9 U  E4 t# y( E9 {: W戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
$ Q7 w; m/ D9 l+ F) A7 b5 k, A因為如此則塑膠會釋出戴奧辛。
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0 ]$ r. l- M; S6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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* @9 q+ v& z/ o8 `; C2 S+ e. [% o7.He said that we should not be heating our food in the microwave using
1 X/ ^3 e/ n0 h& U) Yplastic containers. This applies to foods that contain fat. He said that the
- n2 K7 _! n* Y; x; hcombination of fat, high heat, and plastics releases dioxin into the food
% q, k+ B2 r+ `2 x4 B6 O) V9 q  @and ultimately into the cells of the body.
/ i; c& R0 b( W+ y: y0 h他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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) D- m, t- o) j+ S8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
# o* f' |- Q& uSo such things as TV dinners, instant ramen and soups, etc., should be
+ A& ]$ b' V: c& a7 tremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
' n! v! R; n9 _* s) H* q, \- }: |glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

7 `  e* G+ X' d( O7 M* g& C! ^9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
1 F) ~5 F! _1 T他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
; R, x( h$ G6 O. E( i6 Zcauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
* _# ^7 \# e, H此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
" K' N/ N) H- d, Z代用法是用紙巾覆蓋食物。