zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
+ I4 A9 A" f- }2 b  V1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
9 A0 J& V1 Y7 z0 q微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
' G* L" r7 l- w+ R, `, j此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

* H7 k( ]2 T6 }/ ~. ^, k0 S5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
! W( P- v+ i/ T: y0 x0 N因為如此則塑膠會釋出戴奧辛。
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* s, e" D1 N- S' k! |4 ^5 S, U, T6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
/ k* v% z0 [( I* i' [& f- ]! }3 Z卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

8 D1 A! s/ \& f5 n2 ^7.He said that we should not be heating our food in the microwave using
" t0 o' i& Z) ]plastic containers. This applies to foods that contain fat. He said that the
1 D% e' t: T( x, R) x0 k* {* zcombination of fat, high heat, and plastics releases dioxin into the food
5 C( v  }5 R( u* W! T# P8 F5 o. p0 \and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

, w5 u  J$ F" [) c8.Instead, he recommends using glass, Corning Ware or ceramic containers for
5 M9 I: }# Y) |% t6 gheating food. You get the same results, only without the dioxin.
So such things as TV dinners, instant ramen and soups, etc., should be
" V3 e8 |! P  w- Y& Q8 o, Eremoved from the container and heated in something else. Paper isn't bad
4 N; \0 K* O6 p$ T: i7 Sbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
8 o. k8 n) Q, V3 v" z! Q他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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9 {2 W9 C2 c# P10.Also, he pointed out that Saran wrap is just as dangerous when placed over
7 \$ I/ I* C( W" [( Qfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
2 _0 L& m2 i% v6 P) V' R. |into the food.
$ i  s" x, `- ~6 j: I+ I) j" ~; b% r此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
3 z9 |( g9 \# r5 X代用法是用紙巾覆蓋食物。