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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息
& _. X+ p6 F  t- D/ m* F) S. R1. No plastic containers in microwave.. }1 `1 k+ H; p8 M
微波爐不得用塑膠容器
5 r) Q- K: {. H  W6 b+ G& ?
. i$ ^6 |  z0 P  ^/ D/ l2. No water bottles in freezer.
; g( e& b+ G  X4 I3 G冷凍庫內不得放水瓶. b. G. U1 a; V. V

# G/ F, A- Y! F8 b* U  {3. No plastic wrap in microwave.
1 H, }3 g2 u3 l: X4 w7 o微波爐內不得用塑料包覆膜5 Q4 m; _2 P0 z/ Z3 x2 ^  `

% s! d5 N$ G' L& s" T3Johns Hopkins has recently sent this out in its Newsletters. This
$ W6 b, j. Z! Y4 @( w- X- o$ g1 G2 `information is being circulated at Walter Reed Army Medical Center.
( }1 ~6 M$ L/ @. G  v" R4 ^
1 m& m6 I8 ~4 N* F) ~5 `( I約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
% l% p: I! T' E: v* w$ h此訊息也正在華特里德陸軍醫學中心流傳著。
% g# J! i+ ]! l, B/ F+ Y; n, y# b& h0 Q" g  d
4.Dioxin chemicals causes cancer, especially breast cancer.. v0 A" h) J8 B# n. _% V
戴奧辛化學品致癌,尤其是乳腺癌。
9 m( j5 w( s7 V9 \6 Z% O5 T
. O- w0 T. B/ ]4 l7 ]$ @5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your% E& e% i3 `$ c7 D- R5 \! y- ]" V
plastic bottles with water in them as this releases dioxins from the  m5 D: \2 d) Y
plastic.6 r1 _' e$ H! L) T
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
3 l6 F5 g+ f( i& e6 z4 ]因為如此則塑膠會釋出戴奧辛。 0 I. K+ B7 t( G$ V  ^! f

# t3 Q, B8 Z# W% z4 C6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,( d. D1 d- Z  ]' C- D
was on a TV program to explain this health hazard. He talked about dioxins
9 _7 F1 d* {6 v' J4 Sand how bad they are for us.$ T0 i$ H5 i% B5 l1 q: N
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。# x. @% v1 ^2 J
6 L% X+ X1 K& b9 \7 v: m
7.He said that we should not be heating our food in the microwave using
" _& R9 G- ~- n7 mplastic containers. This applies to foods that contain fat. He said that the 1 b; ]7 j+ V+ q/ B/ M6 p9 T
combination of fat, high heat, and plastics releases dioxin into the food
( f2 G3 E; A& ?7 w: }' O4 yand ultimately into the cells of the body.9 }, {. f  z# c' z
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 : n8 E+ w$ O- T+ K: ?' g6 D# y" \$ Z* S

, w3 e8 W' w$ T  r2 v* t8.Instead, he recommends using glass, Corning Ware or ceramic containers for, Y1 X, B% l4 A
heating food. You get the same results, only without the dioxin.
' C" u* p7 K1 B! o5 C4 A/ {! VSo such things as TV dinners, instant ramen and soups, etc., should be , ^' t  y1 C/ r2 G. E. j
removed from the container and heated in something else. Paper isn't bad
$ b, ~! M' h% ]. A# Nbut you don't know what is in the paper. It's just safer to use tempered7 a/ o3 X7 C4 P0 B1 |
glass, Corning Ware, etc.
9 j4 f" k) q7 A( M0 n( z* J他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
* N0 y* G7 ~- a: c& R" c8 _; l0 L4 h* n/ k4 k! J% f
9.He reminded us that a while ago some of the fast food restaurants moved away
3 Q1 ^' s! A+ i5 y9 ^+ Sfrom the foam containers to paper. The dioxin problem is one of the reasons.
' x8 F3 ?. D7 n% |3 l他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。 ; Z6 w( ~6 _) e' Q8 z# u. ]; H( Y

/ U* j9 K. [' w+ @+ W3 i7 Y10.Also, he pointed out that Saran wrap is just as dangerous when placed over
& g: F  r5 U; \* \! E- Efoods to be cooked in the microwave. As the food is nuked, the high heat( l, @' {: f0 @- D, o* W/ Q
causes poisonous toxins to actually melt out of the plastic wrap and drip " ]' Q) q5 W7 s+ {# ^' k* i& l; ]
into the food.
2 i; `. {3 A& Z2 L0 [此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。9 [; d: t+ i7 X- d) c- }3 v

' `$ F  l. U% J" R: |. u% x# F11.Cover food with a paper towel instead.
9 e; P7 I9 y, c0 [- |6 \, l+ W' z3 g9 Z代用法是用紙巾覆蓋食物。
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