zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
$ a% C) M& a: L- \2 p1. No plastic containers in microwave.
: `  e$ p  x+ O微波爐不得用塑膠容器
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; |* v! G8 e" K' J2. No water bottles in freezer.
冷凍庫內不得放水瓶

( q0 H4 a, r+ h6 b# O0 C8 C3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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' R* O9 Y( d2 ~$ t3Johns Hopkins has recently sent this out in its Newsletters. This
8 n( t8 [6 g8 w; S3 T1 u% D- b6 oinformation is being circulated at Walter Reed Army Medical Center.
: B8 ?* O+ C& ?* _# T) c
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4 Q+ c7 N% e; A+ Z8 `5 U4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
. T6 W3 i0 I$ a; ?plastic.
0 |! R' r6 v9 c; d戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

1 w8 ^, s' F6 E4 Z" ~/ a; Z7 n6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
6 t2 I2 j4 ^# L( n7 \卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
( R$ z8 O/ D9 {, i) ]plastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
0 z: l+ C- T+ ?% D( [+ q+ `9 a& x" @and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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. R3 ^  g& \% L; F8.Instead, he recommends using glass, Corning Ware or ceramic containers for
; `$ K- ]2 d6 ~heating food. You get the same results, only without the dioxin.
, n9 |/ ?1 t# q) n8 R( FSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
$ F' R8 _0 r  a" jbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
/ |0 N- b% i9 r& e! _2 X" d6 U8 N他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
- Z, Z: q4 U; |from the foam containers to paper. The dioxin problem is one of the reasons.
$ H! d5 e- F0 i$ H* Z7 Z他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 i2 p+ k/ R5 n+ [6 Cfoods to be cooked in the microwave. As the food is nuked, the high heat
+ X' o# J" }" o; Pcauses poisonous toxins to actually melt out of the plastic wrap and drip
0 ?" }8 w$ v' m- b6 ^3 W% Minto the food.
1 ]$ y, t: Y6 s, N此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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$ X% d0 I) J3 c  b2 P11.Cover food with a paper towel instead.
& Z6 l0 [! r% n代用法是用紙巾覆蓋食物。