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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息9 A  G! k. g9 ^; C; T8 K/ f& G
1. No plastic containers in microwave.
! j% k: U2 L0 n% j" O; y微波爐不得用塑膠容器
# X0 G4 Q- q# _
. P- h/ a6 n$ H8 v/ o  L  X2. No water bottles in freezer.; ?' l4 s  H! e/ X7 w" E' ^
冷凍庫內不得放水瓶
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* m' w1 A( K' f  B$ X  o9 s' o3. No plastic wrap in microwave.
) n% z: u/ v" {3 q; O8 I8 Y微波爐內不得用塑料包覆膜0 H8 T8 c( }/ R4 x- j: Y

; c2 {  C1 Z2 }3Johns Hopkins has recently sent this out in its Newsletters. This / [/ x; z' Y7 D( L. A6 I! F% P$ e
information is being circulated at Walter Reed Army Medical Center.5 c1 g9 ?* S& X' [) U) e5 Q

: N, e! g' E# ^) b3 d約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。) O! u3 G$ Q  M7 }3 e1 }  v
此訊息也正在華特里德陸軍醫學中心流傳著。
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1 a$ e+ l0 {% ^$ W) J7 y) ^$ R4.Dioxin chemicals causes cancer, especially breast cancer.9 b/ X2 I( r$ g' W! I
戴奧辛化學品致癌,尤其是乳腺癌。! t" F$ _8 x3 u/ f) B

6 \& v8 y& f4 h5 f' |5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
# l. S: K. `3 ]0 K6 c# {- l1 S* iplastic bottles with water in them as this releases dioxins from the" b! Q0 C1 f8 I
plastic.
2 ?( ]9 G+ c! W' T  T0 _* h4 L戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
" l2 `) b7 [0 M因為如此則塑膠會釋出戴奧辛。 ; z* q8 n/ V% R7 m, d$ f6 O

  F! ~, g. `+ M  @7 R. O5 k. p  y6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,* n1 o1 N/ ?  k% x  s+ w
was on a TV program to explain this health hazard. He talked about dioxins
2 V1 s# j% I$ Q0 @  P9 m# eand how bad they are for us.( r5 ~3 ~+ l" v5 W' G! ]8 w
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。6 A& E& B( m- U1 C$ [; Y; ~  H
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7.He said that we should not be heating our food in the microwave using( A/ B% _) X; B5 a# c6 ?
plastic containers. This applies to foods that contain fat. He said that the ; ?, }# P8 L5 e6 N1 {* A
combination of fat, high heat, and plastics releases dioxin into the food
) O3 @6 v" ^$ A# B0 m6 Oand ultimately into the cells of the body.; P3 Z7 m* C* \6 P  o
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 9 L% ?: E7 m# t  ]2 E" f+ u
1 s3 }8 {- c7 g  m
8.Instead, he recommends using glass, Corning Ware or ceramic containers for! {( `7 U5 v9 o7 p' l" m. p7 ]
heating food. You get the same results, only without the dioxin.
& X; j$ \2 I, ?8 x: uSo such things as TV dinners, instant ramen and soups, etc., should be # n3 ?  Q0 H% Y
removed from the container and heated in something else. Paper isn't bad" y+ X5 B7 [6 [' h+ ?2 P  k1 S
but you don't know what is in the paper. It's just safer to use tempered
. A, O# m( z8 F. r. Q9 s. {glass, Corning Ware, etc.
* W$ p% M$ p% G; H- [# K他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
6 E, p" p+ x1 w/ y- z! m3 Xfrom the foam containers to paper. The dioxin problem is one of the reasons.8 q$ [; Z- [% }" [! Q
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
- K7 C2 a. h+ E9 Z/ F. h" ufoods to be cooked in the microwave. As the food is nuked, the high heat4 R6 P5 F! W9 ?' y( |8 u0 p" `* |
causes poisonous toxins to actually melt out of the plastic wrap and drip
1 l5 Q# [9 a, ainto the food.
5 A! c; s6 ^* h( K3 z此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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$ J% x! l. m1 {' w+ u3 J  h11.Cover food with a paper towel instead.( o# S3 H! P" ~6 X% h8 o3 b
代用法是用紙巾覆蓋食物。
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