zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
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& e, b8 p4 H3 W6 b; j6 t' B; u" D2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
* u! M. \( E' K; _, c0 I0 D- }微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
" A: e4 V; \1 R% Y# J3 i! einformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

& f& q0 \! X: n" I7 E3 r4.Dioxin chemicals causes cancer, especially breast cancer.
4 g8 P& ~* u# j2 f戴奧辛化學品致癌，尤其是乳腺癌。
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7 t1 \; q! `8 i9 n& a5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
( ], V) l0 |, k; ^) Yplastic bottles with water in them as this releases dioxins from the
& ?5 V1 A2 l3 q- M+ [. tplastic.
3 h- ?1 k' Z7 g戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6 n; }9 o& o) K; i- M7 G6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
; ?; U+ v: @  ~. s: Cwas on a TV program to explain this health hazard. He talked about dioxins
( T, x: F2 G1 C/ G2 xand how bad they are for us.
* q! Z- S& g  H卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
* D1 W$ H/ K  I6 U4 Lplastic containers. This applies to foods that contain fat. He said that the
' ]- z- h! o) i& E+ Z4 b+ e) zcombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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3 y) t; h; |2 w2 I1 L8.Instead, he recommends using glass, Corning Ware or ceramic containers for
" @$ b3 E8 `1 E  C9 \heating food. You get the same results, only without the dioxin.
) X/ {: y4 C& [So such things as TV dinners, instant ramen and soups, etc., should be
. V$ ]$ d5 D8 B- |+ lremoved from the container and heated in something else. Paper isn't bad
# y0 `0 h* Q; h" r2 P, s% l4 z1 N& xbut you don't know what is in the paper. It's just safer to use tempered
- M' h% m- V5 [4 ?glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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3 I5 X) s, {% D, h4 e. ~4 Q9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
- l7 {) f, {  I9 r2 `他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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' Z$ p  a" ^* r. k: r10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
  _6 z- v3 l( p- Q4 X: U7 icauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
7 I' D: Q! l1 ?" p+ x( _7 _1 z此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

+ J4 h/ `, _9 Q8 q( o1 \( V11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。