zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
3 r3 t( X2 g9 ^0 F3 a1 y1. No plastic containers in microwave.
% G! t( g* |/ m+ \7 w4 t1 l6 Q  S微波爐不得用塑膠容器

3 C: c7 [& [! b5 K, A' s7 R0 X2. No water bottles in freezer.
$ c) Q  ^( Q5 o- N/ O( m5 @& Q冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
: F' B, t6 K+ b0 y8 Kinformation is being circulated at Walter Reed Army Medical Center.

4 W' S; Q# E- X$ L約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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2 ]1 ~7 n$ `( @' x% p% S( |4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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8 B" \) n9 A- A5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
7 b4 A& q& `# @2 E# j* wplastic bottles with water in them as this releases dioxins from the
& Y8 K% X0 ]& f% }0 Fplastic.
( a4 A- |+ U8 B8 `! s5 [戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
2 s+ f4 g9 p; q+ A因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
& n- r2 h/ k5 n5 X) Z2 u卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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! d- n* X9 G- x4 {: ?7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
+ V1 q8 T" w. X: h4 r2 a: \  V/ lcombination of fat, high heat, and plastics releases dioxin into the food
" I3 x0 y: Z2 z/ F: G& Vand ultimately into the cells of the body.
4 }+ R2 r: s4 C( \+ F他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
. i4 }- A9 w5 F' X1 L/ [heating food. You get the same results, only without the dioxin.
( S% i8 g7 k" n9 kSo such things as TV dinners, instant ramen and soups, etc., should be
& _% P) j1 [% j0 [" J& dremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
+ m" f3 M8 [! u( ?, v4 b( b( o+ I) y  Nglass, Corning Ware, etc.
- V! k# E, C2 p他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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" k' H% ?8 A3 X7 I1 c1 `9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
: n+ v( G( S) Acauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。