zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
2 c: L0 C7 m( @. U1. No plastic containers in microwave.
微波爐不得用塑膠容器

2. No water bottles in freezer.
冷凍庫內不得放水瓶
; G9 t# d# M5 h. E, p# \  F
3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

: i( Z6 k" _" X! y" d/ R3 A/ R3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
! G. B% v2 m  o! s* w4 t
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
1 r0 n" U, H) @2 ]此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
: R0 f$ U  k, K0 ?戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
# X& @3 R' t" r( P! Oplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
1 c# X8 a7 ^% J因為如此則塑膠會釋出戴奧辛。

/ B4 x* h& a5 k, L5 ]6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
+ D5 l2 m0 M4 [! D1 `' i0 S8 {and how bad they are for us.
8 y, u) G$ U- q+ B$ w4 g卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
. O3 Z6 \7 M  y2 o  ?" l% z
7.He said that we should not be heating our food in the microwave using
6 S5 ^. H+ Z0 b' F( yplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
$ p% n8 m$ `& {+ j" |" D  \and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
: s8 y/ m2 t% ~: t2 ASo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
3 V3 ^5 p) w( {but you don't know what is in the paper. It's just safer to use tempered
" A% A4 q1 O  J- P( gglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
/ ]. h8 x' c+ u2 K# M/ G7 \6 L7 ufrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

& {6 F; F( k" Z2 B4 B+ I0 d10.Also, he pointed out that Saran wrap is just as dangerous when placed over
0 p3 V& J! [# G- ]; ~# E7 E$ ^foods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
  K/ o! P% Z! L2 K8 ]( ?  iinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
( z( p. G( \/ Y0 |代用法是用紙巾覆蓋食物。