zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
3 s+ g5 o* a9 ?1. No plastic containers in microwave.
/ w7 T5 L! O8 o1 j6 b微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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2 Z8 c8 R; C6 J, u3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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) O: W: F5 T6 t3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

9 h& ]- O2 m# k0 u( d約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
! J" t) D& m! Z5 T& B% X7 a此訊息也正在華特里德陸軍醫學中心流傳著。

. |1 F2 Y, k' H5 H( z! \: U; i4.Dioxin chemicals causes cancer, especially breast cancer.
  L; ^, Y8 d1 G4 A. Z# C7 s戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
9 j% R( J- M* W2 Yplastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
$ q  B! k' K% [/ d5 [因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
% n, V% m# @( n& t$ C4 n# L2 X+ xwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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0 l9 y+ e- n6 Z4 |* }; r& L7.He said that we should not be heating our food in the microwave using
, u* r5 \$ `/ ~4 z2 vplastic containers. This applies to foods that contain fat. He said that the
* Z1 D# v: l- q. c2 Ncombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
! r6 b# C9 R5 x: A他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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9 x5 L# G  Q9 {) Z! K' Z8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
) I  j  |# n- f4 I1 o& LSo such things as TV dinners, instant ramen and soups, etc., should be
& Y6 }( k) T5 r' `removed from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
/ I9 e# Z! ^4 P7 R9 ?$ rglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
0 A7 J8 ^3 n8 g. ~2 y8 E8 D( _他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

10.Also, he pointed out that Saran wrap is just as dangerous when placed over
* @8 j6 d$ ]% A# D# ?' p: \8 hfoods to be cooked in the microwave. As the food is nuked, the high heat
" k/ H# R$ @7 Q7 n/ }% ucauses poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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8 y" j7 R' r, L5 D5 i# s0 Y11.Cover food with a paper towel instead.
% X' f( Q* a! X) z0 y代用法是用紙巾覆蓋食物。