zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
1 Q" h6 C8 w2 ]* o微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
7 ~1 y# k- H6 \2 a" Yinformation is being circulated at Walter Reed Army Medical Center.

8 r7 C# z# T# N$ b8 X6 [" C約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
; s6 _6 f: i7 i7 g; e戴奧辛化學品致癌，尤其是乳腺癌。

5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
2 H; u# s  i; V; X5 v: g6 q% fplastic bottles with water in them as this releases dioxins from the
plastic.
( n5 D: }# O! u2 g7 ]1 R5 a戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
6 I$ `! ~. a) E  W因為如此則塑膠會釋出戴奧辛。
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
) Y0 `( i# K! ?/ `, c7 Y' |and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
4 F  K% D9 Y+ t$ Ucombination of fat, high heat, and plastics releases dioxin into the food
, O* E0 y/ M; Xand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

& y5 g8 h9 v9 T, o4 m4 a8.Instead, he recommends using glass, Corning Ware or ceramic containers for
6 `% k, Z# D( w- a) E: `2 X2 M7 ^heating food. You get the same results, only without the dioxin.
, `* y  T. v& C1 gSo such things as TV dinners, instant ramen and soups, etc., should be
- I( n4 L/ X- i- w( h0 U0 c1 K$ \2 kremoved from the container and heated in something else. Paper isn't bad
( Q4 I- ^& D2 I) K/ x3 m: c7 }but you don't know what is in the paper. It's just safer to use tempered
/ \* J- Q  j# \glass, Corning Ware, etc.
8 I' r& L  F3 g* V1 y: U2 u他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

7 U; k% ?5 x3 O$ x9 ~. z9.He reminded us that a while ago some of the fast food restaurants moved away
/ f: k" m& M7 M4 \from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

7 y. ]6 l0 Y$ O/ J10.Also, he pointed out that Saran wrap is just as dangerous when placed over
# v% Y% m% j  B- ^foods to be cooked in the microwave. As the food is nuked, the high heat
; A0 S1 [) C; Q; z9 S/ ~causes poisonous toxins to actually melt out of the plastic wrap and drip
into the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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& L# Y7 u1 l# k- f0 O11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。