zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
微波爐不得用塑膠容器
4 V/ F! {; T: I! ]6 e7 C
/ g5 q2 U) A+ T+ ?6 G2. No water bottles in freezer.
# D' k& e# v. @冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
; w, y! g) f6 m! d+ `- c! Z, r
* {( J1 [/ g( b約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

/ [- P, N6 F+ {  h" ]! `4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。

; q7 d5 r8 ?. M& s7 c3 E3 f5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
) r5 t4 q9 _* N因為如此則塑膠會釋出戴奧辛。
/ s9 i( b, {% f7 O8 t; N
1 z& T4 ^& p) ~3 @' M6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
" D) P  ?) X  b% z2 h1 R+ |; Ywas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
' N) Z( O4 G# B( r6 K! d1 O9 F卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
: i/ b" v/ z. Q
! P7 {0 X3 Z% G* f7.He said that we should not be heating our food in the microwave using
- I" a, N. w  H3 Uplastic containers. This applies to foods that contain fat. He said that the
2 _1 {! n5 ^: b) fcombination of fat, high heat, and plastics releases dioxin into the food
5 M* Z  h  |- ]and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

- W& ]' }. R  z% f8 B8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
4 \" }. w6 o& g, fSo such things as TV dinners, instant ramen and soups, etc., should be
8 v; B: k. u. s3 Fremoved from the container and heated in something else. Paper isn't bad
* `( K1 r: U" b( n9 s5 hbut you don't know what is in the paper. It's just safer to use tempered
3 `" L4 Q$ D( u& iglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
$ h+ l8 V9 C8 j- A: c* z  V- E
9.He reminded us that a while ago some of the fast food restaurants moved away
* A: E# H! E5 v2 rfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

+ O+ O% S: t, m: G10.Also, he pointed out that Saran wrap is just as dangerous when placed over
9 `3 D* ~; J, s8 l  A7 Y! ifoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
/ n9 H, R* x" S4 `into the food.
( g( d' o; o: h) D' Q) H8 z+ }; p此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
, S4 Y  q& m. |) z4 E+ m
. w/ }: p$ l& d/ U8 [2 K11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。