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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息; |. e" \' `0 `6 p% x( Q
1. No plastic containers in microwave.! v3 ?4 t& I( G7 O4 ~& S
微波爐不得用塑膠容器
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6 O' \1 g6 l/ _# o3 R2. No water bottles in freezer.% F, k5 u3 e3 G4 |& }. r3 L6 g
冷凍庫內不得放水瓶
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) q) j! O5 t* d( E3 G0 l3. No plastic wrap in microwave.- }' F! E' \* [; a9 ?
微波爐內不得用塑料包覆膜6 W, y9 L& K' J  z6 ?+ v

1 l9 y7 p" r1 B/ G6 Z* I! w3Johns Hopkins has recently sent this out in its Newsletters. This
$ r$ i" B2 v1 h6 _% P% Binformation is being circulated at Walter Reed Army Medical Center.
1 K: F8 V! W; G  N4 n8 W7 _3 ~; I8 F6 v! i# M5 D! L* @) u
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
  l- |7 B3 ]2 }7 ]) D  b# R此訊息也正在華特里德陸軍醫學中心流傳著。
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  V' E. n- i1 _. r; i* o( w; |- U4 ~4.Dioxin chemicals causes cancer, especially breast cancer.
/ j5 E* ^7 i2 e# w0 \) A1 L戴奧辛化學品致癌,尤其是乳腺癌。" O3 Y* @$ R6 R1 J/ y+ q1 [
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your) p( I. Q, g2 v3 U- t: x9 S
plastic bottles with water in them as this releases dioxins from the
2 L- P9 Q5 F3 ?2 lplastic.$ \. c+ J$ [; C; f, i
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
. p: l" J4 x& F, H, ^# W因為如此則塑膠會釋出戴奧辛。 0 g" j( W0 n; U, u4 w$ j/ R, C
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6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,/ w- Y2 W, c$ E
was on a TV program to explain this health hazard. He talked about dioxins
( Y5 d7 `- Y6 ^, O8 g) [and how bad they are for us.( V/ x* R1 ^: q- R( j* y# s' K
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
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; |% Y& D( \& S9 i% N7.He said that we should not be heating our food in the microwave using
" e! C$ |7 i- uplastic containers. This applies to foods that contain fat. He said that the # o+ i! `$ l& R( z' @7 Y
combination of fat, high heat, and plastics releases dioxin into the food. @( P2 F$ ]: l. @( F
and ultimately into the cells of the body.. B! u. w1 y7 t' `$ E7 n. R9 \( g+ ^
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 + {; Y! p6 G1 [% `( n

# {) f! G; N5 N2 ], M' q) J8.Instead, he recommends using glass, Corning Ware or ceramic containers for& v% R) Z, H" T( M" P# V5 Q: X
heating food. You get the same results, only without the dioxin.
/ x+ [0 ~: c: N) A1 `) ~" p/ l$ iSo such things as TV dinners, instant ramen and soups, etc., should be # S. ~+ {) w9 g) [5 x) m! n
removed from the container and heated in something else. Paper isn't bad: x( ~: L# J2 J  y5 W8 S
but you don't know what is in the paper. It's just safer to use tempered
& `3 [4 ~/ r  a8 y2 F" L0 Cglass, Corning Ware, etc.( N+ k$ s  k/ y- P- U$ i  k
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
. l! j: r& J% O; G# I! [# M4 {) _from the foam containers to paper. The dioxin problem is one of the reasons.
- i3 \! i; t, H; D- `; V他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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$ F6 s" u2 F& d9 i10.Also, he pointed out that Saran wrap is just as dangerous when placed over
" c. p) p4 K$ n  Afoods to be cooked in the microwave. As the food is nuked, the high heat- g6 J& c# ]% M. w
causes poisonous toxins to actually melt out of the plastic wrap and drip ' C3 l$ r- D4 N3 q; a
into the food.
6 q3 k+ b4 K% k3 D此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。5 J1 [) O, X8 v
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11.Cover food with a paper towel instead.
. x6 k6 {- N! V" ^代用法是用紙巾覆蓋食物。
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