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約翰霍浦金斯醫院發佈的癌症訊息
5 N' o m0 [* I3 u* P1. No plastic containers in microwave.
( S# U; \$ A$ J9 w微波爐不得用塑膠容器 c. ^' \0 f% I/ N$ z0 A! R
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2. No water bottles in freezer.
, I. V: N4 V0 y: V9 B2 p8 v冷凍庫內不得放水瓶6 N/ K; G- c3 M1 l- l. k: L
( V" }& |' G& w" S+ P3. No plastic wrap in microwave.
O% N3 R* Y Y; r( D微波爐內不得用塑料包覆膜3 q; Y! j5 s2 _9 H: Y
/ C, O {4 ^6 F3Johns Hopkins has recently sent this out in its Newsletters. This
' f! D# I; e+ f& o4 Finformation is being circulated at Walter Reed Army Medical Center.' W1 P6 ?. U& w" s
* a1 }4 L9 G& Y3 M約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。1 k8 u) }4 g$ |5 [
此訊息也正在華特里德陸軍醫學中心流傳著。6 U2 U3 s6 v& l' X
# T: \: a4 |& P8 F' O* U4.Dioxin chemicals causes cancer, especially breast cancer.: |4 {) k( P9 r2 R
戴奧辛化學品致癌,尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
: g2 _) k7 q5 _8 r- aplastic bottles with water in them as this releases dioxins from the
# e5 j/ e9 u5 w2 Tplastic.
3 {1 A: W' J: w- R3 E+ n戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
@/ t) ~2 Z. R3 q2 G因為如此則塑膠會釋出戴奧辛。
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. B% v; g' {' w# u6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
8 n7 V3 y& M; v: ewas on a TV program to explain this health hazard. He talked about dioxins
, h0 `5 b/ L4 f. @and how bad they are for us./ D2 @3 a+ n( u) e6 P4 Y
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。* m+ n7 g$ d- e5 V. j+ X: S$ H% {% ]
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7.He said that we should not be heating our food in the microwave using
8 S8 U( b* p; C0 q" m* J' @plastic containers. This applies to foods that contain fat. He said that the " K" t3 |7 V/ _: V" l r
combination of fat, high heat, and plastics releases dioxin into the food- B8 P& C% j; g$ I7 \
and ultimately into the cells of the body.
]9 G0 Y5 m9 N. A, W0 f% T他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for7 g) Q' j5 c' u
heating food. You get the same results, only without the dioxin.+ Z' T! T: _* |: o( w" ]8 v1 r1 m3 U
So such things as TV dinners, instant ramen and soups, etc., should be
" G& Z$ I: n9 `5 lremoved from the container and heated in something else. Paper isn't bad
# g; h5 s. P R4 p, zbut you don't know what is in the paper. It's just safer to use tempered
& F0 Y8 F% @; J+ x- n6 W X: tglass, Corning Ware, etc.) t' {/ x' [; a# ?; M" ?
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away( P5 A( [) A R8 l" G' h) y
from the foam containers to paper. The dioxin problem is one of the reasons./ ]3 G- _& M- x+ b: ~% [) x3 y. C
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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) H$ h+ e! u+ m. x }* }% d10.Also, he pointed out that Saran wrap is just as dangerous when placed over
6 ^- z3 v6 s% Y% p0 Z4 x( g" ofoods to be cooked in the microwave. As the food is nuked, the high heat
[1 F( T k* s; g4 a+ c: D' S9 Ycauses poisonous toxins to actually melt out of the plastic wrap and drip
& _) {9 C' ^ {8 D2 I* u1 ^. Y+ `into the food.$ {! C$ F( F# I7 Q
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
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9 U% Q7 x- ?( O11.Cover food with a paper towel instead.
' P& a) s' S( W) x3 _' n代用法是用紙巾覆蓋食物。 |
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