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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息% z  _# v5 h! i1 @
1. No plastic containers in microwave.9 i8 [' @% i" u) A  x. q0 y
微波爐不得用塑膠容器
) ^1 n. P9 d0 Z( L9 |- |2 a$ a- h" W/ k3 y, S, d# Y0 @+ s
2. No water bottles in freezer.% M5 w  X) }; r* J" F7 \2 C8 C/ ]! e
冷凍庫內不得放水瓶2 X7 e- ~$ B- o

$ T$ X7 d0 j  L! l9 B- o3. No plastic wrap in microwave.
  A8 _* e" _9 t" T8 P" l微波爐內不得用塑料包覆膜/ r% y+ J% E% j- _' P! ^2 y

3 C( H3 y3 r! H3 B9 b- f' i4 ]3Johns Hopkins has recently sent this out in its Newsletters. This
2 B" t6 b, ]. H+ p& ^( e2 l1 ~information is being circulated at Walter Reed Army Medical Center.
( b/ i1 }; f* g7 Z7 w$ M( G. F) J% U' @
約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
6 c$ q7 L9 d  `7 u% i: i4 P此訊息也正在華特里德陸軍醫學中心流傳著。
3 m0 `( B% K  G) a6 {& K* B$ K% }/ N* K) v) Z: N5 I
4.Dioxin chemicals causes cancer, especially breast cancer.+ B  R* ^" J( m. D( ^; N
戴奧辛化學品致癌,尤其是乳腺癌。
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- b0 x  x' F) N5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your1 m6 q9 |. p3 `9 U, w+ x+ [
plastic bottles with water in them as this releases dioxins from the, D  _/ m1 h( j9 k  S: @2 }
plastic.
# Z2 a8 K; {% A  q8 n$ V( \: b戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,
1 f4 u; u. N6 O0 n- M4 w0 r因為如此則塑膠會釋出戴奧辛。 0 P* |' @/ b" C0 _. G; L& P! g. ?

: K4 p. F9 Z2 P5 ~8 P6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,; H' A2 q: w" _% ~
was on a TV program to explain this health hazard. He talked about dioxins
8 s# K  X2 _5 Y6 i; I1 tand how bad they are for us.4 j7 K# t7 {& h! _2 N( l- N7 G
卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。( \! x6 J9 E( X, H5 m0 O

; ]+ v8 A* q. J: ]9 I0 m7.He said that we should not be heating our food in the microwave using
# h8 o! {) {) y' n& @" W/ W! wplastic containers. This applies to foods that contain fat. He said that the + o1 h4 F' P: ^7 i. |! ~. Q. W
combination of fat, high heat, and plastics releases dioxin into the food
2 b  h4 Y- t+ \# B2 m7 Xand ultimately into the cells of the body.
6 ^" c% `( F/ g- G, e- D他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 1 z* J6 t+ T2 |5 S; T4 Z

1 o# h! i9 n$ Q& K2 L7 e7 m0 n+ H8.Instead, he recommends using glass, Corning Ware or ceramic containers for
% m% Q8 e1 n( P+ @heating food. You get the same results, only without the dioxin.
$ N" D5 C5 Y4 {2 zSo such things as TV dinners, instant ramen and soups, etc., should be 5 q/ Q! {+ n# e7 ]* @
removed from the container and heated in something else. Paper isn't bad
5 r" P/ w" r: _0 t* m% Mbut you don't know what is in the paper. It's just safer to use tempered
, M- B) Q2 h" S5 Iglass, Corning Ware, etc.( E) C/ X/ r+ @4 P* z1 k
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 9 M) J/ K1 X  r7 `; v, V2 O/ [

+ y7 j5 S, ?" h( ~1 t9.He reminded us that a while ago some of the fast food restaurants moved away' P- n4 a( J1 y4 X. `4 N% E4 b$ a6 @
from the foam containers to paper. The dioxin problem is one of the reasons.
: B3 _, z$ ~* [7 O: w, x他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
9 C: |8 u( q$ i  m
, i1 n6 Q: A% ]9 g7 E10.Also, he pointed out that Saran wrap is just as dangerous when placed over
3 ^* D. c' R% R/ n# l# a: sfoods to be cooked in the microwave. As the food is nuked, the high heat
. n' \* [# ^: e& e  C9 j9 o6 Ecauses poisonous toxins to actually melt out of the plastic wrap and drip $ ^0 D0 v/ {; _; A# l% O
into the food.0 q$ l' d2 L! l  C% `% a
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
2 i: W, R, i8 |
) y5 ]' x7 o0 @+ Q% n11.Cover food with a paper towel instead.% I0 D4 @! s: J& K( t( w# e5 I6 l" a9 q% B
代用法是用紙巾覆蓋食物。
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