zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
6 C/ D4 a; y$ E/ q+ ~8 s6 K' l( L& Y微波爐不得用塑膠容器

3 o* X6 |4 \' d" r$ ^1 ]2. No water bottles in freezer.
, f3 O! ?  E, t8 l5 H1 m冷凍庫內不得放水瓶
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- @+ S  D1 E1 ]) b1 Z5 O3 Z8 p3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

" k7 s7 M$ l0 a3Johns Hopkins has recently sent this out in its Newsletters. This
! C+ K; [7 c$ z9 oinformation is being circulated at Walter Reed Army Medical Center.
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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8 T9 {% W8 N/ g( t  e2 W5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
9 C8 f( M5 Q6 B9 C9 ?2 V9 o! N7 Bplastic bottles with water in them as this releases dioxins from the
: p  `! L$ p9 V+ P) \+ m9 X  N3 B8 s: Mplastic.
; S6 s  K! M4 r' Z3 A8 G! n戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
) o2 n. k3 o0 m0 q6 u0 J7 g# N因為如此則塑膠會釋出戴奧辛。

. i# C# k. f7 d6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
/ w* K2 q2 Y9 A. Z& E0 y, G6 Gwas on a TV program to explain this health hazard. He talked about dioxins
8 z. d2 h: G( a' I1 @% Zand how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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! c" v& E2 e* ?- {% L7.He said that we should not be heating our food in the microwave using
- b- n. `/ m( g3 i; _plastic containers. This applies to foods that contain fat. He said that the
! k/ v- b, L% vcombination of fat, high heat, and plastics releases dioxin into the food
* o' X9 w$ [& @0 iand ultimately into the cells of the body.
: r# U/ P% y- T" v4 k! n& f他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
" @5 J0 P3 Q; p7 z4 M( \So such things as TV dinners, instant ramen and soups, etc., should be
% v- B0 G1 y6 T! zremoved from the container and heated in something else. Paper isn't bad
; W; P- z! N' n5 c3 B# ?; ]8 Tbut you don't know what is in the paper. It's just safer to use tempered
" D# v- p# f4 z+ t+ iglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

9.He reminded us that a while ago some of the fast food restaurants moved away
& b/ M: W2 a  s4 e0 ?from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

! l+ ]" U0 ?: v: h* e0 ?10.Also, he pointed out that Saran wrap is just as dangerous when placed over
2 k% N) P# E2 E, c7 M! J+ B; ^foods to be cooked in the microwave. As the food is nuked, the high heat
+ G+ E7 L' M# L' a7 p# C; ?causes poisonous toxins to actually melt out of the plastic wrap and drip
; Z) n& a6 `6 Z3 y7 ]# m0 @# iinto the food.
. t/ B" f/ r- z. V% J此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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0 P, l  N6 N( s7 X( c2 H11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。