zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
- @5 B: N/ q6 Z# p8 ]8 C$ I1. No plastic containers in microwave.
, p5 Z( V! n0 U4 [- L' ?8 B微波爐不得用塑膠容器
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) }, x; N' G# d# u. Q. ^2. No water bottles in freezer.
冷凍庫內不得放水瓶
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! j5 p  `7 w" B( b, ^9 ]3. No plastic wrap in microwave.
0 x2 |$ B0 ~7 ^微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
! P; E3 G9 i4 f" J% Sinformation is being circulated at Walter Reed Army Medical Center.
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) E* O% ^! E) q3 ~約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。
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  B1 s+ l: n, c3 {+ i! `4 q4.Dioxin chemicals causes cancer, especially breast cancer.
$ A2 E, ?- J4 i# K( W( |$ k+ o# o戴奧辛化學品致癌，尤其是乳腺癌。

4 ?; L- q0 B! V  d& q' u5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
; Z3 P5 z! \7 x+ m( \plastic bottles with water in them as this releases dioxins from the
plastic.
# u: I4 O5 \; h+ D& [+ y' X戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
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/ b1 w: f* e6 d  d& f/ F9 a3 Q5 o2 c6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
+ G: Q# p/ b4 ?; T9 [+ a6 g7 Q' }5 _and how bad they are for us.
7 o4 r7 i4 a# ]! D卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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) g! n: d9 I* Y& f7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
1 ^( L% b6 g, ?combination of fat, high heat, and plastics releases dioxin into the food
3 |; o7 H2 V$ q8 b' mand ultimately into the cells of the body.
0 i4 R/ V, z* u4 J9 D0 M他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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8.Instead, he recommends using glass, Corning Ware or ceramic containers for
0 m7 s/ s9 p0 Y# m# P8 Z) ?2 m# n5 Vheating food. You get the same results, only without the dioxin.
  N! {- k# a& p0 s! OSo such things as TV dinners, instant ramen and soups, etc., should be
9 D( g- R0 z, [" Kremoved from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
; F: L8 Q+ [- W0 Y2 l0 m0 oglass, Corning Ware, etc.
6 B! D+ g* j% Y9 V他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
( x  o" t4 Q8 `2 a+ J; @' K. K. _5 ^/ jfrom the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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) R* O& ~. h2 c+ G( O10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
4 N* ^9 Z# }; z% I; X1 Bcauses poisonous toxins to actually melt out of the plastic wrap and drip
- X& d: n0 u! B& Ninto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。