zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
! f# Z( S9 q* q5 [! e6 [" o7 p微波爐不得用塑膠容器

  c$ h0 s) x, ?2. No water bottles in freezer.
冷凍庫內不得放水瓶

- s2 o9 W7 }% X$ ?8 Z3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

* w" X  H( I& `5 E: L+ K% s3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

6 k" Z( H. r' u  N# e約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

+ C6 A7 r# Y1 h/ o/ o* i7 f4.Dioxin chemicals causes cancer, especially breast cancer.
: C4 r# w$ ^- s% F戴奧辛化學品致癌，尤其是乳腺癌。
) C  @! K- b1 x; g* N3 I& v
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。
5 c1 }- h- L3 i: P. D
3 A9 R" J9 D5 b, ]$ }( {8 C6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
. j$ S3 e% h6 K4 r
. m; o/ J% y0 z- A) e7.He said that we should not be heating our food in the microwave using
% j: A/ `2 \& I& kplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
% |2 [% X! X1 {: C2 J# _) K* [and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
+ W' t5 m; P: i
9 Q# ~# s( C$ K$ T" _! [& j8.Instead, he recommends using glass, Corning Ware or ceramic containers for
% H% P6 J, D1 o; ^heating food. You get the same results, only without the dioxin.
; i1 ^$ t  a  K5 I1 [: `( {: DSo such things as TV dinners, instant ramen and soups, etc., should be
- Z  h" {" u0 P# t2 gremoved from the container and heated in something else. Paper isn't bad
1 l3 c- f+ I8 {1 fbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
6 `1 ^! t& x  C3 L! p/ O8 x他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
: d2 e4 y% m+ x6 v' `0 z
9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

0 j$ X8 m! _& ?4 B4 X. G! T3 i10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
' x# `; x! h& Z# y4 B( lcauses poisonous toxins to actually melt out of the plastic wrap and drip
& U+ U3 X6 _/ \: Y1 h7 c1 Linto the food.
, |# H' R: w# I3 l/ m$ @1 c此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
; [" D( u+ y; n; D% O5 p& l% N' o
11.Cover food with a paper towel instead.
, m, B0 t$ l; O/ n. t) Q7 r8 Y1 s代用法是用紙巾覆蓋食物。