zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
! }; r6 s& q3 a: Z) C1. No plastic containers in microwave.
% Z" n4 E4 p' G  K* B微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

3Johns Hopkins has recently sent this out in its Newsletters. This
' x6 A1 {3 b+ H/ P1 Sinformation is being circulated at Walter Reed Army Medical Center.
  H0 W5 \8 W% w  A$ ]
1 @5 s, w8 K. \' ?6 B0 q約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

4.Dioxin chemicals causes cancer, especially breast cancer.
  T2 V. p; `6 @3 m$ z" o8 v戴奧辛化學品致癌，尤其是乳腺癌。
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1 Y) H4 ?9 f' W. i' c) ]5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
) X8 P: E8 o2 }; k5 Eplastic bottles with water in them as this releases dioxins from the
plastic.
8 {$ N; R% f# o5 d; E7 V戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
plastic containers. This applies to foods that contain fat. He said that the
9 ~" B3 H8 C) h0 ^/ @! ucombination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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4 G8 J/ O4 _  l/ u9 H0 q. t  i8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
  t4 m7 s7 O8 b! C- tSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
' q1 @4 ]- Y2 J5 _/ Qbut you don't know what is in the paper. It's just safer to use tempered
glass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

2 V! z& i2 e9 Q8 J$ O" j1 J/ f7 [: O9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
: h0 L% q. j' @! W/ Jcauses poisonous toxins to actually melt out of the plastic wrap and drip
" J5 Y- s+ h8 l5 `* ?1 f/ [! m7 Kinto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。

11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。