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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息. O' F- K+ A: E9 S0 r
1. No plastic containers in microwave.
4 _, s, N4 a9 R$ a% v% B微波爐不得用塑膠容器
$ p' H1 H6 }$ ?# X7 f- k2 t
1 S/ p7 j: Z/ Y' v& J2. No water bottles in freezer.
: p5 J1 j& g! Q- _! ~5 B) B1 B冷凍庫內不得放水瓶
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3. No plastic wrap in microwave.
1 j5 e' E9 _% W' G$ n# n5 X微波爐內不得用塑料包覆膜6 e9 V0 o' |5 g, r  D0 o% x8 P% ?
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3Johns Hopkins has recently sent this out in its Newsletters. This 4 R; V) D, l- O2 u  q% X
information is being circulated at Walter Reed Army Medical Center./ o( C; D/ x5 y2 y
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約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。, e2 m: e* e$ |  ~
此訊息也正在華特里德陸軍醫學中心流傳著。0 m1 d' d. Q) D- V, n

% W% \$ O* U2 A! i0 X4.Dioxin chemicals causes cancer, especially breast cancer.
$ X. Q' q" P# \4 l% T+ N戴奧辛化學品致癌,尤其是乳腺癌。& ], q& I' a4 H" Y3 @+ c& I

8 Q* D$ }7 A9 [# i+ k5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your) g3 C* I5 z$ h2 x- @; A
plastic bottles with water in them as this releases dioxins from the
; c& Z1 t" r+ ^! X) gplastic.& Q* a; C" ]- V5 W' w4 w
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍,% z7 V( h0 J6 D! B
因為如此則塑膠會釋出戴奧辛。 ) `9 `. `3 {) K; W+ M( m+ [
7 q$ [" _0 _1 k0 e+ b1 ~
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
& N$ g% ]6 T$ R0 Z* F3 l% W7 ywas on a TV program to explain this health hazard. He talked about dioxins: A" R' g4 v1 O! F
and how bad they are for us.
% p: U- W( M/ p4 S* F( ]# q卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。: L0 U& C: h  Y, E

6 b9 H. C) V$ y7.He said that we should not be heating our food in the microwave using8 k' |9 b2 s  h6 P' A& I$ z( S2 o" C0 l5 X
plastic containers. This applies to foods that contain fat. He said that the ! {8 O2 Z9 |& X+ P4 w) o
combination of fat, high heat, and plastics releases dioxin into the food
* l8 O: V& L  S  O1 M( ]and ultimately into the cells of the body.% D/ L: k6 ]" f, p7 r- u/ m
他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 ) Q3 Z! F2 C" c1 t  H1 C
  _* f! G6 M' C6 _0 Z
8.Instead, he recommends using glass, Corning Ware or ceramic containers for6 T& ~$ G# N0 G" q
heating food. You get the same results, only without the dioxin.
; ~; m' J) d' Z6 b3 B7 V% vSo such things as TV dinners, instant ramen and soups, etc., should be $ Q7 V7 @. K9 Y$ ^% q
removed from the container and heated in something else. Paper isn't bad
! A* m& G/ A& A: n- Cbut you don't know what is in the paper. It's just safer to use tempered
" M& N# }, r% fglass, Corning Ware, etc.2 X; P1 d! i3 D6 F# E* Y* |. Z0 t
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。
2 k9 Z( V5 k, z: s
7 |3 F2 _; e! C+ Q1 ^: J; Z9.He reminded us that a while ago some of the fast food restaurants moved away* n! S# Y9 l2 D1 l: i
from the foam containers to paper. The dioxin problem is one of the reasons.# _0 F" g1 `+ W  D
他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
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" y3 C9 V+ F9 p$ ]6 B! t10.Also, he pointed out that Saran wrap is just as dangerous when placed over( z0 o: f; H1 k. Z+ S
foods to be cooked in the microwave. As the food is nuked, the high heat
* D$ [' n9 ?$ E: j5 P7 tcauses poisonous toxins to actually melt out of the plastic wrap and drip 3 u. e" p/ S# h$ p4 k+ [) ]# b+ d
into the food.
. k6 J6 G. ]  e4 ]$ s此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。& I1 a; C3 c6 g  P: F; j- [# O7 @
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11.Cover food with a paper towel instead.
" ^0 _; D- v+ N# }+ o; d代用法是用紙巾覆蓋食物。
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