zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
+ i# W$ S& z6 D/ t1. No plastic containers in microwave.
微波爐不得用塑膠容器
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6 J) E1 m1 S$ n5 O9 c2. No water bottles in freezer.
2 Q8 T5 Y) @" C: I7 Y5 K+ U冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

8 Y* j" Y2 Q& N8 ~2 n5 W約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
此訊息也正在華特里德陸軍醫學中心流傳著。

0 H8 q3 S7 [# B4.Dioxin chemicals causes cancer, especially breast cancer.
8 A# r' Y; |. ^' s- w% G  k) C戴奧辛化學品致癌，尤其是乳腺癌。

; ]3 k8 K7 r) l: o5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
6 V, \9 n( ?! [: Z% m, m  s因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
was on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

7.He said that we should not be heating our food in the microwave using
2 _7 P% K- k* g% Splastic containers. This applies to foods that contain fat. He said that the
. W& c1 W. v4 u2 P* U- i( v8 hcombination of fat, high heat, and plastics releases dioxin into the food
0 z3 R4 }0 k, oand ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。

- z! @* B! |, M! j6 T/ `8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
& J  t( |; @1 a0 gSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
" G# S* S2 W6 G- Jbut you don't know what is in the paper. It's just safer to use tempered
! Q) `8 o  f" q- p( S5 Yglass, Corning Ware, etc.
" J- l! g: x; \1 c& v' S他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9 @) [/ P" K" e# q7 B9.He reminded us that a while ago some of the fast food restaurants moved away
6 R4 O6 |" e9 }2 {; Rfrom the foam containers to paper. The dioxin problem is one of the reasons.
! O7 k: `( y  [7 x他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。

/ @2 |; o8 B6 k# z10.Also, he pointed out that Saran wrap is just as dangerous when placed over
2 H* |  Z# z' z2 [8 K) m7 J9 zfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
2 k! J  `, F- k' k  finto the food.
& X- C8 R3 O3 W: o+ ]; }9 u此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
  j; C+ c' k7 K代用法是用紙巾覆蓋食物。