原帖由 朱顺顺 于 2006-8-23 11:03 发表: A# C6 G% e, V- g. x: g
Take it at your own pace otherwise do hurt yourself! Better stretch your muscles before and afterwards. $ e0 _; G# n6 t& y% E& U1 ?! J/ U* b8 s) m6 p% b, c- L
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老久不运动了,一动第二天就浑身疼。明天一定去,八月底免费就到期了。