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BRAIN DAMAGING HABITS

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发表于 2013-7-12 17:12 | 显示全部楼层 |阅读模式
老杨团队,追求完美;客户至上,服务到位!
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1. No Breakfast( d  q* [# H3 U% [( F3 Y
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. $ |, C9 s7 i: M; i) X; X
2 . Overeating( e) x, y# L6 d' Q$ `1 \
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It causes hardening of the brain arteries, leading to a decrease in mental power.8 h8 w  X/ q8 X' i& \
3. High Sugar consumption5 |7 V9 X* \* \5 v& r

/ J% ~, O5 u. j) iToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
3 i, I8 [% g% K) s* o1 ^" O: y4. Air Pollution
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+ M" Y, Z+ k* d' @The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
& W5 P! N1 r. r; S5. Sleep Deprivation* s8 Y. `2 Y7 V6 _
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  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 9 t  _2 D" A% ]& }
6. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ) S1 R5 w. M3 O$ p
7. Working your brain during illness
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6 [4 w! r; ~' @0 o- h& {& }Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ; q; O0 ^' L: K* L8 w4 w, O. m
8. Lacking in stimulating thoughts# P/ g6 @, d3 {! _5 H& H6 O
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
- J! D2 F/ k0 h9. Talking Rarely  - I definitely don’t have this problem J
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) @" J/ p) o$ wIntellectual conversations will promote the efficiency of the brain$ T/ Y6 _; Z: {2 Y
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