 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that6 ~6 Q) _ _+ v: c
8 E7 D6 I+ f4 q) o Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)+ V+ W7 q% r" l: K0 I% |
+ J2 Z, M' V9 P" M* K5 M Go away within 1 - 2 days after a menstrual period starts: u' o: w: ~0 N* i( ]( v I$ i6 s
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The most common physical symptoms include:
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Bloating or feeling gaseous 1 N7 g7 v8 [ m/ g
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Breast tenderness: x1 M& I# O, N8 y
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Clumsiness
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3 @& b' G/ s* u, d, I* X, b Constipation or diarrhea' Q; ] Z/ `6 h$ K8 A; f- E; \9 ^
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Food cravings
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Headache
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Less tolerance for noises and lights8 \' A; F" \8 M1 D
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Other symptoms include:: M* E% s4 e+ v( k* Z/ A1 C; |- y
; j( ~! t. c0 ^( `( |& j4 _ Confusion, difficulty concentrating, or forgetfulness
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0 h, v. f/ j+ g5 {+ l Fatigue and feeling slow or sluggish+ g/ k6 b d% F" D, H
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Feelings of sadness or hopelessness
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+ w- _" v+ R; N4 a+ o' C2 \% G7 W% d9 ] Feelings of tension, anxiety, or edginess
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) i0 s" r( D+ \9 L3 g- f Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others a6 d. k+ l% A E+ N3 B0 \
# U! T% H, Q* H0 e! Q Loss of sex drive (may be increased in some women)
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Mood swings9 U- d3 j) V1 \8 i$ Y
4 y1 W& m; I; K% I( x+ r Poor judgment3 n, C3 p' `6 ^
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Poor self-image, feelings of guilt, or increased fears: t- b. B- C6 q: T. v2 K
5 T: b8 P6 ~- q0 @! p7 J. P- U Sleep problems (sleeping too much or too little) |
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