 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that1 ]$ q4 y7 M2 [; O k
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:! E/ K" R/ e$ w- ?
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Bloating or feeling gaseous & Y. x5 q2 \: Y9 O& k1 W. W
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/ v% O& b: W. p; \* n$ j Clumsiness$ [: I+ e: ]6 o$ H5 P
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Constipation or diarrhea
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Food cravings) C; b1 X; J, y
; p7 w: M+ R% ~# f5 b Headache
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Less tolerance for noises and lights
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Other symptoms include:: g2 e& z2 {. [8 l7 k- N. Q+ T
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Confusion, difficulty concentrating, or forgetfulness$ S) ?" `$ `, I1 m9 E5 V, d
" t9 p- r& a$ `$ @3 ~2 y$ E2 V& L Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness' ]: t% u2 [2 o! j
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Feelings of tension, anxiety, or edginess* q }! V$ l: y
! Y) L4 L& {5 B" `8 t7 t3 S Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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+ p- o9 Z1 c) m0 F4 T Mood swings
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% ^6 N& v& y# `8 ]6 J I7 @* p Poor judgment/ E# {0 k$ i0 n9 G/ p, B( A
# ^! y& _) o% @0 w+ y& [ Poor self-image, feelings of guilt, or increased fears
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7 I0 Z# ~4 W3 _6 A' { Sleep problems (sleeping too much or too little) |
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