 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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% H' i6 I! a, I& x, t$ i Go away within 1 - 2 days after a menstrual period starts( w6 p3 T* |9 n7 M
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The most common physical symptoms include:
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Bloating or feeling gaseous , \9 ~. q6 r" C2 _- ]9 O2 ?6 V5 c
% @" W* G; S5 _1 m/ f& \0 v+ a Breast tenderness
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Clumsiness
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9 c- o) I& K1 C% y9 f Constipation or diarrhea
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7 s/ ~6 K3 o3 m2 @ Food cravings
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Headache+ {, I7 o# F+ f' j c7 z" _9 H
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Less tolerance for noises and lights
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Other symptoms include:2 f: U/ R9 L! D
7 Z0 b( k6 q7 i Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness# o3 h+ n' C, E5 N' e
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Feelings of tension, anxiety, or edginess3 z. ^# h8 N, {! ]* l: s/ k7 R3 T7 o3 [
2 k8 \1 T9 f# U, u, b" Q( z Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others( X9 v8 W" r7 H# ~! |3 C
" w+ r2 [# H1 b# z Loss of sex drive (may be increased in some women)& S& C, }8 p+ }8 j8 K% X8 A2 ?
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Mood swings4 L1 B; p: v. J: ?
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Poor judgment/ e% x' Q. y. K9 c" U( W) Z
2 }. P7 y% I' S7 \ Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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