There is a method that should help. 2 o$ I7 K+ B1 D: U" p
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Whenever you have the chance, talk to yourself. # u- P U; R D4 r+ b ) |8 X K E& A& y+ a# q% mAs for the topic, it can be anything that you want to talk about.8 M! h) _7 M5 I- c2 D
8 x D; C. e/ K3 vMaybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... ( w' l, w0 a0 n# K4 j' o5 ?! B
" J' I0 z0 D- U c) f2 t5 ~# _Hope that helps. / j8 G6 e1 R) v' R! E4 m