There is a method that should help. 1 w4 y5 Y- X2 a# _6 l1 Q, ~2 I
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Whenever you have the chance, talk to yourself. $ P/ f4 b; ^( `& G1 Y5 N 6 i- ~. V" Q0 o# j7 W) @$ X# tAs for the topic, it can be anything that you want to talk about. ) Z0 \ L7 \; j2 ?+ a8 U" ?1 r$ t6 m" v
Maybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... + z @5 r0 C( [ l8 {
* z+ T I2 H. i" YHope that helps. 4 g& n7 D6 i( G' V7 ~) |7 q+ i: ^# }! p3 r4 l5 T