 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。/ r: m- e6 [$ m3 \5 {) u
Introducing Solid Feeds to Your Baby
6 ^* `" t u, J: g- vNote: Introduce each new food individually and for 4-5 days before introducing any other new food.4 l8 K. { g; z! y* m! R _0 D
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:* U \' M0 T. ?
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)2 h* z9 e6 F0 J: Y
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
/ u: G- Q! x h5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
7 W' t9 x6 t) O) u8 C0 L6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
; a; q8 M+ g( T! c g7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
3 R' \: R. z+ X* X8 Z9 o8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
8 @1 C1 p3 G9 o$ X. z5 Q10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
; Z0 G Z" b% Q. Z8 o0 KIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
9 v: c( \% {, K8 a; |$ T5 e4 W1. All solids including cereal should be fed by teaspoon and not mixed in the formula.2 Y% Y. s& U& x% E; D0 L$ b
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.; q+ r) }8 x6 c) z2 n
3. introduce new foods one at a time, generally 1 per week.
- W% x) l6 i: {( |2 R' X0 P% G4. Individual food products are preferred to mixed cereals and other mixed foods.
9 p% d! g- D6 ^! y w% V( S$ R5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.8 E) _: e+ y# V$ y
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
* j5 M8 k$ @2 @ Z9 j" z. e |
|