 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。) u1 E' [& R' R& t
Introducing Solid Feeds to Your Baby$ c4 f, e# i# Y+ D
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
$ j) D6 t; j4 q2 J# qBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:% |; C2 n1 J! ^! z1 |7 H
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
% B8 J$ U3 D7 N) ~' q5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)& R4 r' L2 O5 i$ p7 g# t) {
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
' Y1 `% W, Z% [2 X U8 ]* H6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)* x" W0 Y( e: R5 x+ \8 v; F1 l
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.) f8 W, W' K9 m3 I, ?! g
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).% F" z. [" {& L) n; L; X k
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)) U9 T/ g, e+ b# a
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.1 ?% S w5 C/ i
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.0 B. b# R% D1 c" B* e2 Z0 g
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
# T% F, D! [( I9 l9 O3. introduce new foods one at a time, generally 1 per week.4 P$ X- ^) m5 f8 H% c$ ?
4. Individual food products are preferred to mixed cereals and other mixed foods.
' R: }7 i, Z" n% g% |, T5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.! ]) M) Z$ o6 _ H( G, A% A& y: o
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) ) C6 N; W+ _( u8 }% ~
|
|