鲜花( 197) 鸡蛋( 0)
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most of us will need these methods~ But, how many of us will always follow these?4 O! @4 Y; l# k* N% m1 s
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! n: W- J& S1 |* \' }0 }! i, u; ]) X①电脑旁放仙人掌或芦荟等绿色植物;+ j, Y2 h; E) Y1 I% z1 i) R
$ F! W* z! x4 q0 R% R9 F H②每天喝2至3杯绿茶吃1个橘子;( ?& g, Y# Y: e5 D
; m5 |! G1 t7 H6 x$ g: y③工作1小时间远眺前方;
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1 s% g1 y# J) L0 T* K④穿防辐射服;(好囧~)
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2 D8 L3 y' n* E- ]( B⑤尽量用新电脑少用旧电脑;3 f( d+ O! K3 c1 w& S
" }9 ~. j% w7 p7 t⑥距屏幕至少50—75厘米;1 C- @% b( f7 h8 v4 r
; e. X$ y; k0 K5 ]2 `. c% {, d⑦注意室内通风;1 w# v. z+ z; V8 U9 @2 V) q
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⑧多吃富含维A、C和蛋白质食物;
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! S4 K' u4 S" d. ^ o9 l⑨勤洗脸可防止辐射波对皮肤刺激。 |
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