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本帖最后由 寒月 于 2012-4-17 10:24 编辑 : D8 D7 M: j, s& K3 E$ `
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.* j/ X* d0 l( R* C+ g
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2. Try massage on the spot a lot, especially when you have hot shower. F2 X3 \) N1 p( Q- z
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.5 g/ A; o# ?$ B6 Y" k5 B
: \2 F1 g+ ]( J) |- q/ B: I4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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' E/ {) K W# A8 C: K! J3 IGood Luck!2 h9 ^; r7 v: w: c
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