 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ) \/ A7 f W2 e
6 W3 G8 L: @6 \It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 4 B @% ~5 u1 U+ R( d
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. 1 V! d% _8 o2 H: ^! I1 ?& o6 Q
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.0 b6 K* D/ y; F- t' `
0 E: _( p- R! ]9 q4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.: h7 f. [( I Q8 O ^* N
4 I: Y, {, }! fGood Luck! X- L2 s9 u* A9 C2 S( D
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