 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ! v4 {& L2 q) T# d" U2 b0 ?: W( L
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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" B9 F* G5 \; M+ ~! ^1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.+ M, N6 j6 ^$ o! A: {7 x
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2. Try massage on the spot a lot, especially when you have hot shower. & t2 } I- n) O% b/ L
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.6 ^' }/ i, k5 t: F N
' Z$ U: e: i+ H* D$ wGood Luck!* W) {8 n. B Z! {8 M
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