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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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. J6 K: S: W) d7 EIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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* |1 m6 K/ p+ W8 Y# W1 @; [4 c1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.) o- x, h& e, Z, v
9 N7 ~# W/ K$ S0 b3 h) L2. Try massage on the spot a lot, especially when you have hot shower. 5 c4 U2 P2 T! X
9 \# ]6 T0 V) k2 c& r8 @3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.( ]; k2 a. J2 x7 e8 g8 P6 C
; z, N) b% T! S* ^4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.- g1 u( w6 V* ?3 S
" X8 @9 o& H" n# F r% rGood Luck!+ M( i P- k c
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