 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑 " X2 X% J; t- t
$ R4 l, r( v1 ^* r5 mIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
9 ~$ |8 d( p# a; H* R
* t) z: Q3 w0 d" L1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.# }- C) |# r" p* c" b* z* v
9 g t3 P% \5 R) F$ c$ h
2. Try massage on the spot a lot, especially when you have hot shower. + q- @; E5 x, a* R2 C4 [% |
) p' t: `5 G8 s* G. H5 K' c8 L
3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
3 r6 G) \& U& ?0 \: j$ z# k: V, }. ~, T5 J
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.% {2 I4 u* _% O- m! k
* Z% p# N1 D; u
Good Luck!
9 }) p) o* p {& D
( n3 n2 i: B( K5 v6 m& x8 W+ M' h; q |
|