Any marathon runner around here?

camera_111

, s  r, j" W; B( {9 p
/ t. i( F9 B8 s/ HHeading to Edmonton Canadian Derby Half marathon this August,
9 k& ^2 O7 K; d1 _. a( Tjust wondering if there is any marathon runner around here doing training too?
1 G* f9 \# m# u1 e3 H0 a1 U
. F! k" n, s, dIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
) K& K! A$ g$ p/ {/ T' i; w6 Stargeting half marathon at 1:40:00 (first timer);

: C% p$ L" |2 D4 u. m% S; F. FLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

Together we can do
1. long runs;
3 c# z( N7 x+ k2. speed work;
( M( l% A* j9 S; Z3. general strength;
% {( a9 Q. V2 W) C! f% [4. Plus we can discuss nutrition plan as well;

( @3 Y0 z3 ^6 t' e! [7 E  |reply if U are interested, and I'd assume you are a serious runner.
' U5 i) J+ b& o( }. X# j# u% E
6 K" x0 {& A: O3 n$ ], z# b
- y( `) E- O& a. t$ U" S( ?

找不着北

支持
9 [7 M9 T/ F# `! ~" |4 R. H但不参与
8 F# \4 s* l4 `$ K9 F7 r" P爱好
但不专业