Any marathon runner around here?

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$ l3 G  E4 m; i. C- P% `Heading to Edmonton Canadian Derby Half marathon this August,
1 x6 |6 E/ q  }; p5 Ojust wondering if there is any marathon runner around here doing training too?
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! g3 E% A: u5 p, z0 EIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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, Z( f6 ^; _" E) [3 _By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
7 q- S- X, T# D: X. ctargeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:

4 L$ g8 V: u, h' N6 vTogether we can do
1. long runs;
2. speed work;
3. general strength;
7 Q# N0 ?' n3 @: V* f4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
5 W. C3 a! w! Y9 @5 N$ k4 K* u但不参与
爱好
但不专业