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发表于 2012-2-22 11:57
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2. "Force yourself to laugh and you’ll soon find something to laugh about."3 m4 y0 i( {7 w) R
! q u8 g& N3 g, W% |. \This exercise is useful when you are feeling stressed out or too serious.
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A. Force a laugh.: T$ P$ X) z: ]0 T5 }. M; v
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B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."
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7 v8 m. q7 [4 }8 @) G- ZC. Repeat the above until you find something to laugh about.
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