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发表于 2012-2-22 11:57
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2. "Force yourself to laugh and you’ll soon find something to laugh about."
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This exercise is useful when you are feeling stressed out or too serious.! I% w. b4 F* v ?$ z
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B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."7 Z7 T m; C& w, y8 u" Q. r1 `" t- v# x
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C. Repeat the above until you find something to laugh about.
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