 鲜花( 1654)  鸡蛋( 51)
|

楼主 |
发表于 2012-2-22 11:57
|
显示全部楼层
2. "Force yourself to laugh and you’ll soon find something to laugh about."
% c% ^9 r, l" V9 u" g. j8 m- k5 @3 [) @8 J) p* z* g) [) [
This exercise is useful when you are feeling stressed out or too serious.
& R% h4 |( s7 [5 Z7 U$ R8 a$ M
A. Force a laugh.
' w- c2 J$ p& F( a* R6 W5 U4 M- k" y2 V: M7 t; k8 x% p! G
B. If this is difficult for you to do, say, "ha ha ha ha ha." Then say, "ho, ho, ho, ho, ho." Then say, "he, he, he, he, he."
0 W: X0 U4 r, R* w2 {! H# A9 H3 i: @& L3 Y- \
C. Repeat the above until you find something to laugh about.$ C0 j9 K& `! G0 }$ q$ B, {
9 k/ a- |6 A- |/ W
|
|