 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
2 U1 L; b- R" l5 i$ Z; d. j特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,0 W9 [7 b( X. o' m) N
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁% f: H4 l* v( T3 i
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
D8 t9 y1 f0 M2 B9 @ q' W. H0 @$ X强烈推荐, 肉质又嫩又有汁, 做法简单, 9 m5 ~, E9 k. q8 B' j5 o
还总算是吃上了混充很有营养的鸡胸
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直接把做法贴过来：* N) ?1 i) l4 f) Z
Ingredients：7 L, E. Q9 r. H& d, _" v! a* C2 U
8 tablespoons olive oil
9 M+ b: x# H% L, T3 N2 teaspoons lemon juice1 ^! |! i* i1 f& W7 E
4 cloves crushed garlic1 S/ q3 s7 S& @; k A& A8 M
1 tablespoon dried oregano9 i+ h: r+ x9 s/ f# ]3 [
salt and pepper to taste
1 q- ^7 U+ Y- ~# Y, [- `4 skinless, boneless chicken breasts1 B& N z7 S. i/ I Z5 j
4 slices feta cheese
/ V' Z* |3 E3 k) s" Q3 S4 slices bacon, fried and drained
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6 V6 H6 z; b5 X# pDirections：
+ _7 {5 @" E1 p* g+ |1.Preheat oven to 350 degrees F (175 degrees C). , v, S. w. a$ @
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
( C# @$ v* o0 x1 x' x) A3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. * E u6 b2 [1 t- Z( g( c
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. , H! x% y# W ^) U
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下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
