 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
; D) N! b% A& H/ r! w5 J2 R8 u3 y特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,! g) t9 s( w; a; F- b8 p% }
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
9 I9 G8 V" C) J+ c5 n! o- r7 a+ n直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"/ L9 n0 A9 b W) C+ H4 {
强烈推荐, 肉质又嫩又有汁, 做法简单,
1 U4 d/ X% y3 [, W, T6 `$ J还总算是吃上了混充很有营养的鸡胸6 a' ^3 H2 Z0 P& I4 s: [. x& I
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直接把做法贴过来:
. p6 E3 W4 g( B2 x% \' EIngredients:
0 Y, @4 w! k/ j# B( x9 M5 [; `8 tablespoons olive oil
- D: X& Q( i+ j& I2 teaspoons lemon juice
: ?4 x' U3 l! h$ {4 cloves crushed garlic
0 c$ t5 I* o! X6 a, n! d8 u1 tablespoon dried oregano
( Z( E7 P4 p( H! H: @salt and pepper to taste
, w/ p2 S6 B) y! E4 skinless, boneless chicken breasts
7 H; t3 z' B, X( S& b6 k4 slices feta cheese
* n2 S5 h7 V$ E- V% u3 g9 P4 slices bacon, fried and drained6 t$ m d* l7 U! ~% T
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Directions:
: r3 G4 z. z/ ~0 t1.Preheat oven to 350 degrees F (175 degrees C).
( B; i r# l! H; O2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. : e0 E0 u# e3 J8 x0 R
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. - u; n: c. X# H
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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$ D( m6 @, q* Q! G7 K0 W! O8 P下面是我自己做过的照片,没放培根 |
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