The Importance of Walking

sweetspot

Walking can add minutes to your life.
; s" h# q( z$ j   This enables you at 85 years old
   to spend an additional 5 months in a nursing
. W8 k6 S0 y- z5 I3 T   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
! l5 ]! T- V& j  k8 @    Now he's 97 years old
    and we don't know where the hell he is.
  
# }. ]3 k" c% U1 o   I like long walks,
0 A; [4 v5 Z% A; a) Y* [1 y$ }    especially when they are taken
    by people who annoy me.
  
5 T/ e, G3 R) Y" }) v   The only reason I would take up walking
    is so that I could hear heavy breathing again.
; Q1 d8 n, J2 e' _1 l# Q# y  
/ D8 c, J" k  Z" T: U$ L( p/ Q    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
1 j' ]# R+ A' l/ A    spent about 400 bucks.
2 ~1 j5 n% G) T' n( l( r8 r# D% {    Haven't lost a pound.
7 u' r  Q2 g* B0 i9 r4 a" J% c    Apparently you have to go there.
' Z/ r& I* c  S5 V6 A  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
% j- e" E: I  j) E   I do have flabby thighs,
    but fortunately my stomach covers them.
6 L9 e$ T& Z9 o/ y+ E# o, A
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
9 E2 R' y. O$ @7 j9 z/ z    'Well, she looks good doesn't she.'
0 u4 C; Y+ K3 |& o  
   If you are going to try cross-country skiing,
) ]) G' _  p6 f  start with a small country.
* k) k: ^5 ^9 b4 i' [, w8 C   
/ [' y/ H; A- V4 n" J: e7 R9 r   I know I got a lot of exercise
& z7 A* h# X8 }9 Z, C, X    the last few years,......
+ P) @' o. J9 V' }    just getting over the hill.

  We all get heavier as we get older,
2 l8 ~4 q6 t2 o  @6 O6 E& T9 Q    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
# R' @  ?4 f2 l) q1 v+ P. f- E   AND

( E# @3 _  J) I0 [    Every time I start thinking too much
; ]) Z6 y% C( T2 _4 S$ l6 ]     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.