The Importance of Walking

sweetspot

Walking can add minutes to your life.
" `: X7 g  }% c  a# n   This enables you at 85 years old
   to spend an additional 5 months in a nursing
2 p1 {0 t! W; G) I1 c4 E1 G   home at $7000 per month.

, b( x+ w4 h# z7 G! O* D5 @    My grandpa started walking
    five miles a day when he was 60.
* U1 p  D& Z: p' I( U    Now he's 97 years old
& z. k$ J5 E  v9 {0 e; R' J    and we don't know where the hell he is.
/ s+ ~3 Q' |- O/ Z  
& L5 f6 |, k9 q& S5 P: p. \   I like long walks,
2 ?" ?6 u+ c! p" v. ]1 N. q    especially when they are taken
$ Y3 p- [: w/ O/ U1 c# Z& {7 v    by people who annoy me.
  i) @) Y* D2 h  
, C, }$ r- I% x5 e# p" m7 S   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
* t4 Y  j5 }' K( O) P' f* I    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
: J; S, S3 Z& g* ~7 K5 E% S# V   I joined a health club last year,
    spent about 400 bucks.
8 u6 ~9 {, c% u# V$ s" \; H    Haven't lost a pound.
    Apparently you have to go there.
1 A+ ?9 X- b) b1 n* K0 V/ Q  
   Every time I hear the dirty word 'exercise',
$ p5 E7 O, n  |& \/ c- ]) i    I wash my mouth out with chocolate..
  
2 F* d+ y0 W! F6 o) Y   I do have flabby thighs,
    but fortunately my stomach covers them.

3 ]5 J: `. N" ?7 Q+ _1 a3 y3 j    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
. H$ O1 w* \  S& ?    'Well, she looks good doesn't she.'
4 ~! I/ i! e4 j/ n' ?  
: g% u3 F5 N/ a- i   If you are going to try cross-country skiing,
; k+ b; r" p9 R/ y) ^  start with a small country.
5 }) V( M* `0 m8 Q$ y  F   
8 P/ Q1 E9 s, g/ x4 U+ q$ }   I know I got a lot of exercise
# s' {& B: g" \" L, S+ R. X7 p    the last few years,......
    just getting over the hill.
5 D# r; b3 c) c  o( t2 u
8 h5 o# v  z( T7 J! w) s5 x, m+ c  We all get heavier as we get older,
! k6 B& ?- T" j3 l+ k! n5 S1 G! L    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
4 ^6 s2 G/ ?9 T' z2 m1 K   
   AND

% `6 h, V2 h: g4 l0 O* b' }    Every time I start thinking too much
, B: o- Z5 ]) l     about how I look,
- h0 A" x/ Y8 {5 `( x+ ^8 L0 `3 `    I just find a Happy Hour
   and by the time I leave,
    I look just fine.