The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
! f" C( T6 W4 B2 `) n+ \2 R   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
; s1 j' B4 w- }: L' ], E- b7 q    Now he's 97 years old
    and we don't know where the hell he is.
  
) T! j# x. L! o; w" l   I like long walks,
: j6 f( B6 o  E    especially when they are taken
5 X' c- w1 D; K    by people who annoy me.
  
: B* }9 Q. q0 x+ B   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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& V( E3 a4 _6 ^4 p7 C    I have to walk early in the morning,
& v; o2 D/ Q- S4 x3 L    before my brain figures out what I'm doing..
3 ]  u3 B+ E0 l* r1 M1 m   
6 H' g/ [9 e7 g* |5 u7 v   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
* j. S, C' y/ ?2 h    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
  I* V% y# y) r4 }1 U) j+ Z: b: A    I wash my mouth out with chocolate..
  
+ X4 q5 l, ^  Z/ T' {  W& }0 K0 s; \, V# X   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
( N7 x# e' |5 T8 S9 K+ k    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
, Q1 D3 \, S: ^  start with a small country.
   
   I know I got a lot of exercise
* _% ~8 q2 h* q  t! r8 L7 E9 E; M! Y    the last few years,......
6 g; _! ~. j* j' R1 _) ]8 j1 O    just getting over the hill.
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  We all get heavier as we get older,
    because there's a lot more information in our heads.
, k; L2 v, y! F4 }    That's my story and I'm sticking to it.
   
   AND
% s; c) z7 C- X) b: d- f! O1 l2 B
+ y' _: z4 Q/ C8 n. }, \6 E    Every time I start thinking too much
' T0 `& o' b, U) Q, D8 t, o     about how I look,
    I just find a Happy Hour
   and by the time I leave,
' ~  Z4 o1 E2 Z* y- p. e* e    I look just fine.