The Importance of Walking

sweetspot

Walking can add minutes to your life.
) U2 t/ p' M; b# R   This enables you at 85 years old
& I6 V& @6 G0 q   to spend an additional 5 months in a nursing
( ^9 h5 g: _/ H* O5 j. C; r/ ?0 i   home at $7000 per month.

  k; t' U2 Q* f$ S# w' O    My grandpa started walking
    five miles a day when he was 60.
4 H+ ^6 i' o; ^* d    Now he's 97 years old
1 V( C4 h8 Y- V5 D    and we don't know where the hell he is.
5 e" Q1 e- I0 @* A( |" f  
   I like long walks,
1 T  s, @' e2 l  i. b    especially when they are taken
7 Z. i, r5 Y. |1 L' I/ X4 ^    by people who annoy me.
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0 E; `7 w! D3 i/ q   The only reason I would take up walking
4 F; ^7 \; ]7 |    is so that I could hear heavy breathing again.
  
, p. [( G, P: h- ~: O% ]    I have to walk early in the morning,
; k- Z& T' D$ R9 W) l- a    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
2 [1 X2 s$ x; a/ l3 H   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
) q8 W# R. x: p$ J1 d9 Z# g- `' d/ e   I do have flabby thighs,
' K4 m  u( |9 p; V    but fortunately my stomach covers them.
; y0 `! r; M4 M5 }' b; [  a. u
+ H) W5 R# ?* g: Q" F# I/ @3 z    The advantage of exercising every day
6 X/ z0 T) H: j, R  &n bsp; is so when you die, they'll say,
. _0 C0 o7 \' {2 x5 W    'Well, she looks good doesn't she.'
  
% b$ |9 C7 g! L4 ~" m" `   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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, ?4 S3 s4 k$ C& Q! b  We all get heavier as we get older,
# b- m& X' a- ~3 ^    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
  n: G9 h! v; Y   
% F1 S* a$ f# N   AND
$ }' ?" W( T8 @- k9 m
    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.