don't worry too much, call the health linc to ask the simillar question.1 T5 X8 V* C' m5 W9 `4 d2 Y9 M
% Z4 I8 I) y, g! p" c0 fI think, you need rest. drink the hot water and take a relax. a good sleep could help you feel better soon. ( j5 Y/ d, I7 y3 N 4 K- u1 C T8 X9 f! Y \good luck.
/ `4 {, |4 Z4 ?. I/ ]# [: N4 `你这样退烧实在有些惊险 发烧其实是身体的一种防御反应。" N' ?2 h T a6 e
/ X+ Z: G2 w' r' ^" {8 H现在当务之急还是需要加强体质,小心那些药对血液和骨髓细胞有副作用。 腰伤时锻炼的项目不多,如果程度还轻微的话可以进行游泳和慢走。 多睡觉对恢复健康还是很有好处的,另外有规律作息也很关键。当然最最关键的是要坚持,亚健康的恢复需要耐心呢。 $ ~) b) J4 k% U4 `1 Z2 s l' i9 m, g: K. h* j" t3 ]" j% h
网上有个向梅(过去的一位著名演员)腰操的视频,据做过的人说是很有效果,你不妨搜了来试些日子,看看是否对你的腰有些益处?
保健药: I have, Doctor saying this medicine can cure many diseases, i want to doing this business,but i have not time to start yet, once i doing this medicine, i will contact with you, please give me your email address and telephone number, i will keep until i doing this business. take care! Linya/ Y7 c! M* i: G$ y1 E; E' c
Email: lmc98@yahoo.cn