 鲜花( 0)  鸡蛋( 0)
|
It is very easy!
' ?, y1 o6 }6 ^9 z3 N) u6 {shake some salt over the steak on both sides.
2 z+ ~! ]* n8 Q: X' ^* L( ?8 z4 hlet it sit there for a about 30 minutes.
) `; |* _$ Z2 ]6 P) nput the pan over the flame, no oil, till pan is really hot.
9 }4 E' I* Y+ b4 B8 Wplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. ) E# ^# m. N" t
then, flip over to cook the other side for another 3 minutes. without the lid on.
" v5 R8 Q4 ^+ R$ T6 }4 l% Uthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
) u4 G/ k! z5 B2 [0 A, V2 R: lIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
: e% k5 P9 I7 y4 @; o) _Good luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
