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It is very easy!
) I* Y4 a% h/ m( u. M" mshake some salt over the steak on both sides.
' V. |: B. q) M/ {let it sit there for a about 30 minutes.
, e' R0 {+ b3 z( h) Z& e, i6 ~, `put the pan over the flame, no oil, till pan is really hot.
) J+ ]1 c& L* w+ yplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
4 u! O* X6 X* N- N+ `. _8 zthen, flip over to cook the other side for another 3 minutes. without the lid on.
, R& O7 J3 k2 b3 {' ^1 `then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.1 k$ T7 ~8 J+ v; n5 R) i3 E# m
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
' v8 _6 Q# O+ k0 D$ KGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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