FrankSoccer 发表于 2012-10-17 14:57 / S; J J1 i1 Q ?% MKnew a person could help but she is too busy. I'll discuss this issue with her tonight and see if sh ...
3 B3 A% z' w( b8 F! j1 ~& J改善睡眠方面,据一个朋友说要补钙片加镁片(据说一个是帮助进入睡眠,一个是帮助夜里醒来再入睡)。为了有利于钙的吸收,还需要VD或者晒太阳。多参加户外活动和运动也是重要的。* w K8 [7 H# Z. t. h+ o
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当然,心病还需要解开心病的钥匙。具体我也不懂啦
Discussed with her briefly this morning. % z1 ~; a5 x2 i" [$ Z0 h $ [. _+ O5 y: Y$ zShe suggested that your friend should see her family doctor first. There are two reasons for this: one, family doctors treat patients with depression all the time; and two, we need a family doctor to refer us to a specialist. Also, she said that your friend actually does not need to see a specialist now, unless it is a Psychiatric problem, because family doctors probably can handle it well. ( q2 K1 C" h: V. S/ C G. l1 Z. L' h$ `
Hope this help.