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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
; }+ B+ p, D7 w
6 e6 U+ J, E/ S1 e0 EG ------ Group
+ i" e% y2 H* W; `3 \6 J( UPM ------ Personal Must0 O) I$ L$ Y! R: ?3 O4 x/ ^
O ------ Optional / Not Required
1 O6 j8 L, c( q0 W! fPO ----- Personal Optional) q' W& D0 b: |! z, P; ^
- Y5 ~+ O4 `/ y# }) r) @/ j3 dFoundation% F# x6 Q) ^, J
l Hiking Boots (PM) Waterproof or Gortex
! k/ |7 q; x' T/ @. H% Cl Sandals (PM)
6 g! j$ c$ p9 ]/ k" Fl Gaiters (O)6 s/ Y7 A/ B, b, y N
Packs5 a6 W4 S9 i6 n- P5 v6 a
l Backpack (PM) 60-80L
/ J$ }8 c# [' D( r! x, gl Pack Raincover (PO)
! |& A F$ F+ \2 [! h( `: Ol Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
" j( U& G/ p$ X4 x! GKitchen' U2 \# G) `2 {( P* g
l Food (PM) for 4-6 days, light, nutritious and high energy
/ |. N, M5 o- w0 V, M4 Al Water bottles or bladder (PM) can hold at least 2 liters
# v2 U7 F8 E) {6 }4 l% Fl Spoon + Knife + bowl (PM) 7 r' A6 _/ a1 H) ^& f* l0 N
l Stove x2 (G) one for backup$ W9 Q5 d8 F, Y; {
l Gas cartridges (G) at least for 6 days! x& j; y2 H" h& m @
l Dish scrubber and detergent (G) ' l* C2 F2 _3 ?/ v1 w
l Cooking pots x2 (G) 1 for 4 persons) w W! I8 u& ]- ~: c- z5 V
l Mug or bowl (PM) for eating and drinking
% V1 ]7 z. C: } f5 {, l; t/ dBedroom
D3 a6 X# P6 d' @3 Hl Tents x2 (G) for 4-6 persons+ f' `& X2 [- Z" W
l Tarp x1 (G) for building shelter, W9 d' W, g- f
l Rope and Nylon cord (G) for hanging or building shelter
- l$ M+ S! f2 b# s; c, J0.4-0.6cm x 12m0 e4 u3 q2 P P* p& q
Groundsheet (O) protect tent floor
9 q6 ^& T( w9 d1 M' QSleeping bag (PM) better in -7℃ to -12℃' W3 i% X+ }' Y0 E8 ^- Q" S0 L, P
Sleeping pad (PM) & \" d+ t" |. N5 r" _
Clothes* Y. m+ Z* P! S b
Underwear x2or 3 (PM) quick dry, no cotton7 p& Z: W& B+ h& I' G
Socks x2 or 3 (PM) wool or synthetic, no cotton( Y+ K {7 ?- M9 N% k
Pants x2 (PM) quick dry (better with zip off legs), no
$ O" t4 z/ W9 q$ ] cotton& i5 b' {" \. H- j- O
Shorts (PO) quick dry
: K+ R' U o$ r9 f- R& MT-shirts x2 or 3 (PM) quick dry, no cotton
! q: B6 Y0 ^% D# a$ n' }* HFleece pullover or soft shell (PM)
% F n0 l6 T! g$ u5 |6 \! K" C4 \Long sleeve shirt (PO) no cotton8 W5 J4 l6 _% m; ?5 n6 @
Rain pants (PO) waterproof or Gortex X, I- R: K, U1 m
Gloves and Fleece hat (PO) for who get cold easily
7 D" U) b0 k( q5 vWind jacket (PO) waterproof or Gortex6 g+ k: l; q* ~+ [, S
Rain jacket (PM) waterproof or Gortex0 G+ t6 M. @* v
Sun hat (PO)
7 u6 `, }0 D1 f% }7 HMosquito net (PO)
8 T5 c6 a& N% `; j! ^Furniture & Appliance
4 w6 f3 u3 n# Y/ j5 q; z+ z. l+ I' hHeadlamp or flashlight (PM)
+ O4 ?7 e# G! L/ f4 E; gSpare battery and bulb for light (PO)7 e: m4 @' E7 e4 _ w
Sun glasses or Goggles (PO)8 y" D4 N! @8 E2 a) q3 E
Maps and information (G)
) o, @9 I2 ~* H' TCompass (G)
/ k) u) h8 W$ q0 e" jNotebook and pen (O)* Z1 J$ W% G9 ]' ~5 K7 `
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
6 M7 ?4 D0 Z$ n; {+ R: R/ ^4 G- g2 H) E* o- H0 {9 J q V- Q
Others:% [" Q( W8 C& j- h) Q' H. u
Spare plastic bags x2 (PO) big size for wrapping clothes
( \6 E7 E9 T! b9 m5 ]4 BFire starter (G)
# v! b, m/ B! L6 n& DSunscreen (PO)
$ c0 e' ^. L2 Q4 Q6 W1 ~1 xToilet paper (PM) one roll per person6 Y1 l, X) m7 B" ?8 M
Duct tape (G) for repairing# ]! P! o; w; } p& y( M
First aid kit (PM) each person should have their own kit' n6 M* X+ W+ E" R- e
Bug spray(G)
- _4 c: V$ e2 s, [0 O( Q* iWater filter x2(G) one for backup
/ {8 r- l. ?4 @+ H" B& Z) lWater purification tablets(G)
" D! O& v a" j: q7 w* zTowel and tooth brush(P)
' I* N b- @3 e$ @Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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