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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。) a' d$ F( T0 V* I
/ s" z. s, P9 D# xG ------ Group+ A( `2 A* \4 U/ v+ W: W) t
PM ------ Personal Must
" c" ~9 |! v0 ?' ?O ------ Optional / Not Required
: K0 z U- R- g/ x* VPO ----- Personal Optional
! N% ]* f' ]- }) E
! f1 B2 O5 o0 C. rFoundation
3 G+ q8 G& @( Fl Hiking Boots (PM) Waterproof or Gortex0 |' F3 j5 U4 r z
l Sandals (PM) : k I N( K" \2 ~& v6 Y T S
l Gaiters (O)
4 J: e/ U1 E2 j6 O/ tPacks
3 O+ y: o) \1 Xl Backpack (PM) 60-80L4 B o6 t9 ^4 I$ G: [& e' U
l Pack Raincover (PO)2 v7 U' v% [; _
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
$ O8 c5 m9 I" _ UKitchen5 d; q5 J7 i$ `; N( J. m7 O/ _
l Food (PM) for 4-6 days, light, nutritious and high energy. b: d- L2 ?6 N- O
l Water bottles or bladder (PM) can hold at least 2 liters+ j, w& R: e3 ^2 a5 O
l Spoon + Knife + bowl (PM) 8 G( g* T) M$ I! Z2 f
l Stove x2 (G) one for backup' h: q% a/ \1 ~; r5 n
l Gas cartridges (G) at least for 6 days
1 g( r) p6 N$ ~% y, Bl Dish scrubber and detergent (G) & _( I& F1 U9 F$ Q
l Cooking pots x2 (G) 1 for 4 persons0 X/ y2 X& O% u& L9 Z# }: V( T5 ]6 v* s
l Mug or bowl (PM) for eating and drinking M) j, X; Y5 B! H `
Bedroom
$ }; |, N N) el Tents x2 (G) for 4-6 persons7 A) v+ W0 g, e' m" X+ @& i# f
l Tarp x1 (G) for building shelter; q6 E2 o6 Q, d3 U0 \
l Rope and Nylon cord (G) for hanging or building shelter
1 X% _/ C8 \' w# T# S8 b ` \2 _0.4-0.6cm x 12m
}; x8 \7 `& P- g5 X- [1 kGroundsheet (O) protect tent floor: W5 w2 y; Q2 Q1 o
Sleeping bag (PM) better in -7℃ to -12℃
: I2 J7 _8 _: NSleeping pad (PM) / U% E$ t3 m: C! r1 C
Clothes' {& c. |& Z8 W& ^# b
Underwear x2or 3 (PM) quick dry, no cotton/ \6 z+ t H8 E
Socks x2 or 3 (PM) wool or synthetic, no cotton
% [& b R/ J0 d4 l" L( {3 @5 PPants x2 (PM) quick dry (better with zip off legs), no ( `2 k/ g0 F6 M+ j4 g3 |# D
cotton
/ k7 b% `( O! Q3 ~: D) a4 YShorts (PO) quick dry B9 D; h2 e9 k3 R% L* J
T-shirts x2 or 3 (PM) quick dry, no cotton* o$ _/ m! ~/ |7 T6 b% N* t2 K
Fleece pullover or soft shell (PM)
# ~, h0 Q e( {, c: l' O8 tLong sleeve shirt (PO) no cotton8 ]' M: N0 } K
Rain pants (PO) waterproof or Gortex
" m6 k( B( f6 fGloves and Fleece hat (PO) for who get cold easily4 A4 n3 S$ A8 A% ?8 W$ r
Wind jacket (PO) waterproof or Gortex
; Q2 C5 S" p0 N, N1 {Rain jacket (PM) waterproof or Gortex
& p# q, ^! \& x: uSun hat (PO) E/ ?! A7 v: v. M8 C, @
Mosquito net (PO)3 W% r, Z" `, F, b8 H
Furniture & Appliance. x8 n' y( ?$ K$ `" K% k5 u' X
Headlamp or flashlight (PM) 4 R. i1 F0 B2 `6 T' C! H
Spare battery and bulb for light (PO)* C: F( c! H$ a( p7 }% Q* P+ w
Sun glasses or Goggles (PO)
; |' F) u" [$ k$ X8 D, [Maps and information (G)- _% j) s8 g- M3 S
Compass (G)
- ~/ G. A: t3 g4 V* a: i) q0 P; GNotebook and pen (O)1 V; U% Y! ?% H$ U
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
6 h# B" }+ p$ L% v& A
0 ]1 d6 Z' x3 {) s1 u3 ?& R, mOthers:7 f$ ^# m# V3 e& q
Spare plastic bags x2 (PO) big size for wrapping clothes& H: `; l7 @6 G
Fire starter (G) 6 V' ~7 `: |: N& k' W
Sunscreen (PO)3 g2 C* z4 {. ^) a9 y% J* y
Toilet paper (PM) one roll per person
. a$ { K. k# J7 Q% @$ T* ~Duct tape (G) for repairing9 ]& O: c$ Y4 B w; g( D
First aid kit (PM) each person should have their own kit
2 T: a5 y! ^. U+ C. e0 i% Q; C5 sBug spray(G)
( I1 h. T4 y6 D0 NWater filter x2(G) one for backup- l7 F/ p% M% F
Water purification tablets(G)
/ s% c( G7 p! F+ J) `* g( HTowel and tooth brush(P): I3 j9 P, a% t, u# U0 X
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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