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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
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@; s3 ]" c0 J5 j2 }. K- U4 tG ------ Group7 I8 k" e& y1 e* S0 T
PM ------ Personal Must) u6 P9 `9 y4 ?" r, y
O ------ Optional / Not Required4 d# t, |$ c: l# V$ E8 }4 @7 W1 a
PO ----- Personal Optional
1 t) j- B( n p: B" T! M5 E* w
4 m8 e$ M9 v1 J: I, M2 D! bFoundation g5 ?) C! U, g" m
l Hiking Boots (PM) Waterproof or Gortex' z% T5 R* Z: M6 K% T
l Sandals (PM)
- Q% `' U; G) j. R7 jl Gaiters (O)
+ [ h4 E. h# q4 J) F1 v6 }* lPacks
! k A( z2 @ }) x3 El Backpack (PM) 60-80L
# B4 Y" f' W# Z' I; U! Sl Pack Raincover (PO) n2 E" V* R. ?1 G7 N
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
/ i. J9 I# n7 _5 H5 q' s XKitchen
. K, {$ j. s; il Food (PM) for 4-6 days, light, nutritious and high energy
& g) X7 \* ?% Q6 m+ _l Water bottles or bladder (PM) can hold at least 2 liters( F( ?4 u4 i# S2 }, o5 H1 m
l Spoon + Knife + bowl (PM) ' o; k* Q6 C# S) A7 A/ `
l Stove x2 (G) one for backup
9 S+ r1 D" m( n5 }! I9 il Gas cartridges (G) at least for 6 days
) ]0 y4 o9 Q& S' pl Dish scrubber and detergent (G)
- R: q* u2 y' ]' Z# il Cooking pots x2 (G) 1 for 4 persons' G" R7 O$ b; R" I4 w
l Mug or bowl (PM) for eating and drinking ' S8 N+ x# I5 \- L7 u2 W7 i
Bedroom
$ X$ C j4 J' y0 c8 T7 vl Tents x2 (G) for 4-6 persons
9 A: ]/ f% l+ t/ T' Y$ m; sl Tarp x1 (G) for building shelter7 h+ w0 h4 l4 F$ t( K
l Rope and Nylon cord (G) for hanging or building shelter
5 K- N; |" @7 A3 i- H0.4-0.6cm x 12m
! G# L) k' v' e' Y- F$ x1 D8 vGroundsheet (O) protect tent floor
; |7 d1 l9 d8 N4 ?; kSleeping bag (PM) better in -7℃ to -12℃. O y4 i8 q# e! S, r
Sleeping pad (PM)
& F& R; T" ?* A, P" |/ PClothes
1 w T' h8 K8 f7 EUnderwear x2or 3 (PM) quick dry, no cotton
5 D5 K5 q( q% |* v5 Y* W: FSocks x2 or 3 (PM) wool or synthetic, no cotton# R5 m' B8 @5 b: f [
Pants x2 (PM) quick dry (better with zip off legs), no + o" U5 |/ I4 o5 X. F7 _
cotton
, r9 T/ o5 K* A# lShorts (PO) quick dry( z) c& ~# T5 G& Z
T-shirts x2 or 3 (PM) quick dry, no cotton4 a) ^3 r( {, Q: Z) h0 V
Fleece pullover or soft shell (PM) 6 m8 M! ]$ ]+ h P; A8 \5 z$ H
Long sleeve shirt (PO) no cotton
% p' q8 |, B9 u2 I- Z& wRain pants (PO) waterproof or Gortex
, y! B3 |9 |, K& P3 f6 j3 ~5 JGloves and Fleece hat (PO) for who get cold easily! y& y* M2 @; Y$ X/ e( D/ S
Wind jacket (PO) waterproof or Gortex
- k5 H" q( T( @; C3 |Rain jacket (PM) waterproof or Gortex# K: [: P& V3 Q* f; _0 \% O
Sun hat (PO)9 E e# Q+ p$ P; K( z% a( Z; D2 c
Mosquito net (PO)
+ I e- R# L' x' AFurniture & Appliance
3 I" D/ O# M+ V& q# G3 N) T0 zHeadlamp or flashlight (PM) 1 ^1 @+ M* w9 v5 {
Spare battery and bulb for light (PO)/ X1 S) c( T9 B. F. d5 B
Sun glasses or Goggles (PO)8 _4 e* `+ G4 h3 R
Maps and information (G)
% t4 O' U. Y7 x* ]7 Q* B+ hCompass (G)
% f0 k6 V8 s: Q/ x5 O6 @Notebook and pen (O): d7 Y p, L8 L8 f* ?1 Q7 E$ H1 ~
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
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0 \0 n. P0 e# B; T: [Others:2 \6 x+ O$ W( n. x
Spare plastic bags x2 (PO) big size for wrapping clothes; f. R, W% a4 U8 C
Fire starter (G) 7 x/ w ]- |, b4 z
Sunscreen (PO)( Y" O2 e/ |; E; W( R; |/ T
Toilet paper (PM) one roll per person+ Q @9 j3 v( L; \% o
Duct tape (G) for repairing7 A7 a. U6 @" Z$ O* J
First aid kit (PM) each person should have their own kit
" J$ l: E C0 c) z c4 E, b& {Bug spray(G)* |8 v8 N' ~( y1 ^' ?( g! D
Water filter x2(G) one for backup
6 c+ i% \( [! N) l8 ~* oWater purification tablets(G)4 G* s- D5 B: ?7 N
Towel and tooth brush(P)) C! ?6 K# Q# V; a. T& q
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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