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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。2 Z/ r! R7 e* ]8 @# f, k
9 W9 ^: b- J/ u* @* PG ------ Group% B. N; U+ ], }: q5 V4 H$ b
PM ------ Personal Must
: V. s6 `( t4 EO ------ Optional / Not Required
! Z% R3 h& [- G. N2 v" M4 JPO ----- Personal Optional
2 s0 c- p. B' a1 C/ B) U8 W! M
. G6 X: M, C2 @0 p+ ] }+ ?Foundation
8 B. {/ t" g0 G4 k" Wl Hiking Boots (PM) Waterproof or Gortex
* R1 _( X; J' h& x& {9 j6 \, `l Sandals (PM) ' w3 K. b1 Q4 T& d: t8 @
l Gaiters (O)2 |- _7 ~( q; @
Packs
4 b/ q; z$ V) ?2 [, I' N3 Tl Backpack (PM) 60-80L' b# u- X: F: Y
l Pack Raincover (PO)
) s/ c# B0 B G J, ^( ul Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L, K" F# O# Y- u5 h6 n q5 j
Kitchen
2 U5 ]6 D+ y: L- _8 jl Food (PM) for 4-6 days, light, nutritious and high energy
. }" m6 I) g6 n: J" {- w/ tl Water bottles or bladder (PM) can hold at least 2 liters
/ r" `6 x6 [! }3 c& V: P$ ^l Spoon + Knife + bowl (PM) ; ]( Q& O- r( u" ]" i
l Stove x2 (G) one for backup
- w' m' X0 g% ol Gas cartridges (G) at least for 6 days
6 O, r& `; G- R- y3 ]l Dish scrubber and detergent (G) `* q! Y, S" w0 C0 g+ r! |1 o: `5 Z
l Cooking pots x2 (G) 1 for 4 persons
1 T1 `! z& S) @2 h4 m5 Rl Mug or bowl (PM) for eating and drinking
6 r8 F, o6 \( t2 q CBedroom
# j1 t" N' [/ b7 ?2 s' Wl Tents x2 (G) for 4-6 persons
/ N( X1 G) [3 A9 fl Tarp x1 (G) for building shelter
0 U) \# P1 r; c4 K {8 Tl Rope and Nylon cord (G) for hanging or building shelter3 I. r+ L( e( {
0.4-0.6cm x 12m
2 b7 I% J4 u9 y4 XGroundsheet (O) protect tent floor
/ ?9 }- v8 ] z* f5 B8 j4 I7 hSleeping bag (PM) better in -7℃ to -12℃
" r: i' u5 V) i! B" G# ~Sleeping pad (PM) ) J H. v5 V3 Z
Clothes
; Z8 W5 p$ c- \Underwear x2or 3 (PM) quick dry, no cotton \/ d& F2 a2 B6 s. a
Socks x2 or 3 (PM) wool or synthetic, no cotton
" [2 I y' p( ^( f! xPants x2 (PM) quick dry (better with zip off legs), no
0 m: V% I' @; X0 I8 a/ `! x cotton
8 K+ K( i0 D0 B' o/ y& ]( v9 P7 r% AShorts (PO) quick dry
; Q/ O' I$ m- I% w$ CT-shirts x2 or 3 (PM) quick dry, no cotton8 e U8 B, j b/ m
Fleece pullover or soft shell (PM) 9 a; f: @( h. e
Long sleeve shirt (PO) no cotton" F7 s9 }. f6 b' V& x3 _$ N
Rain pants (PO) waterproof or Gortex# f' s7 s/ g8 K* ~9 l
Gloves and Fleece hat (PO) for who get cold easily% n! N1 U! j4 j% I
Wind jacket (PO) waterproof or Gortex
1 f7 ?% _% n" U- uRain jacket (PM) waterproof or Gortex @$ @4 D, K. F6 {
Sun hat (PO)
6 Y2 \4 ]; f2 _* D7 i! [0 o% AMosquito net (PO)
, v& B; t$ X/ x) q. [. p, ~/ _! SFurniture & Appliance
. ^7 V6 d ~' \) O( |: yHeadlamp or flashlight (PM)
# \. x# e1 r! Z( d( |Spare battery and bulb for light (PO)6 A1 n5 F ]( Q s9 X. M! `7 [5 ?
Sun glasses or Goggles (PO); B$ l0 g/ N1 [/ N6 j# m
Maps and information (G)
* \* r! H9 a0 m L: Y! F* O0 k5 h" z, W) UCompass (G)& X# g% ?7 B$ o2 }$ W
Notebook and pen (O)" R6 U2 k+ q) v( T
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
T, r4 J) x R x+ m( y( x& u7 i2 N) i n, n, m1 C
Others:
: N$ b& v* G* W/ H- D! t0 D, vSpare plastic bags x2 (PO) big size for wrapping clothes
. G6 Y1 v0 p: q8 e: G- T2 tFire starter (G)
% D2 Y, s9 a& i3 QSunscreen (PO)3 b, C) G. Y2 r; C: p% O1 I
Toilet paper (PM) one roll per person2 y: F* m4 V- Z3 i! n! M* J
Duct tape (G) for repairing
, y% ]( s: ^/ ]+ n w2 {First aid kit (PM) each person should have their own kit
4 W, a- m8 K q' L ?7 m$ d2 C* {Bug spray(G)5 }) Y* [0 Y% K2 g9 x
Water filter x2(G) one for backup
" i: i' c Y; G1 K; U DWater purification tablets(G)
7 c* o" `' Z0 ]% v% i2 K5 BTowel and tooth brush(P)
0 J. Z9 y9 l: x Y' R! U5 i, zHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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