 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的: G* W T# }9 J/ _( j' ^7 _
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!! ?5 X0 _ w* f0 m
5 Z! {7 |9 ?0 D# w$ `. c下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable...... S y6 |5 [% x2 @5 s2 Y/ _, V9 _
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