 鲜花( 152)  鸡蛋( 1)
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You need to stop every 2 hours for at least 15 minutes. Your endurance, alertness, and reaction time dramatically reduce if too long is spent behind the wheel. It is dangerous to drive without breaks, as you are prone to falling asleep at the wheel.- L( G% ]: V" |1 H1 u" o: c5 }) q5 S
. I5 `* B R/ z7 ?0 ?, ?9 t3 CNever drive more than 2 hours without stopping1 H* ^/ O& Z9 I1 z4 ]
Get out of the car when you stop5 ]9 m7 i. Z( V5 L
Stretch your legs (go for a walk)# m$ c5 z6 V, g1 p1 A8 G4 h& A
Hydrate and grab some food1 \. O: M8 g4 R3 B# Q8 _) Z
Go to the toilet" \& g8 a6 @. ?+ U: w! a0 B
Switch drivers if you feel tired" U; F, ?8 U0 g% E8 p" @9 Z
Never risk driving tired |
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