原帖由 朱顺顺 于 2006-8-23 11:03 发表 7 U' F! S7 F c- dTake it at your own pace otherwise do hurt yourself! Better stretch your muscles before and afterwards. 0 Q2 _1 ~1 T4 ~" _) N: E# G w0 H' ^8 r" S* |1 B- U
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4 L j9 \! y5 |+ F8 l老久不运动了,一动第二天就浑身疼。明天一定去,八月底免费就到期了。