Take it at your own pace otherwise do hurt yourself! Better stretch your muscles before and afterwards. 2 L: l4 T) d4 e' t s
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原帖由 朱顺顺 于 2006-8-23 11:03 发表' y8 C: h4 d: j) W! P0 j; Y/ k0 j6 C
Take it at your own pace otherwise do hurt yourself! Better stretch your muscles before and afterwards. # H, O$ M7 g% p' K# G; X7 o% Z8 ?$ c9 c+ f
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老久不运动了,一动第二天就浑身疼。明天一定去,八月底免费就到期了。