 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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+ z& \; C. _/ [+ G0 r Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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) e0 t" R. d( f6 j4 [ D$ ?The most common physical symptoms include:: R' t+ T/ a' j4 C
) Y; [8 V: N+ w7 |" A& _: q+ m& O Bloating or feeling gaseous
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Breast tenderness3 O( i# X4 M: t; Y/ r
1 g4 |( b3 j7 R. n Clumsiness! K/ F) D- O, O) f3 z. O
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Constipation or diarrhea
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Food cravings0 [0 E6 w& o9 {6 Z9 v
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Headache
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+ B( B6 x& N) R' V& O* z" N Less tolerance for noises and lights3 b# A- U! C) j) I7 R
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Other symptoms include:- y1 | x& E: a" [$ E0 e/ E
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Confusion, difficulty concentrating, or forgetfulness/ a6 L( [& x. t% t7 X9 A: t
$ `% w1 G/ T0 B% s8 G7 Z Fatigue and feeling slow or sluggish# @$ b; ] M- y! X* J
) [& a. N2 q9 {9 _. t' m! e Feelings of sadness or hopelessness+ \' S( [) ?- V. P7 H, N
3 B7 l1 r* m0 ~: N3 h9 r Feelings of tension, anxiety, or edginess
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" X1 H; c2 P* G% G R9 ? Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)4 a* [* H; h8 _3 m! T- h' l6 s
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Mood swings
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$ U/ r% c2 A; ~- s0 y8 t9 ? Poor judgment, A9 @# i1 z" ]
6 t2 g% h/ J( I- u3 a Poor self-image, feelings of guilt, or increased fears
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4 h/ |0 W% n% E3 I Sleep problems (sleeping too much or too little) |
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