 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous " |) V; P4 \% J; h9 z
7 ]+ K* l5 V# Z3 w) ~/ g Breast tenderness7 w2 Y# f" T2 Z/ I3 C
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Clumsiness& y6 u) v& N8 ]% l! ?6 P
# F; M3 j; l0 B) y0 o: |: s Constipation or diarrhea& }& |% Q6 u! {& f& L
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Food cravings
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" b2 ~5 O' s2 ^9 b5 p) L" | Headache5 J6 k6 ]5 }5 v) i9 m! u
1 O T2 I( O, |9 U5 \, _9 ` Less tolerance for noises and lights% `' ~6 z# K! E" E w( N% d8 `1 U
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Other symptoms include:' N3 q* E0 \3 x! r( p
# I3 o4 T8 m1 m3 M, B Confusion, difficulty concentrating, or forgetfulness
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% C6 b# f9 Y* Q: S, C Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness
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`" x9 J3 T8 c; W% ~0 W- Y, f Feelings of tension, anxiety, or edginess7 n, ^5 y/ T$ D7 c3 |
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others& }' x( R& v5 o+ h& Y' r
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Loss of sex drive (may be increased in some women): l4 t' \. h/ L3 w/ N
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Mood swings v1 Y' e5 @- E& ~* }; Y) g
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Poor judgment+ t7 c( h% h8 S5 d7 G; p
1 R3 a# |- d( z0 c7 N Poor self-image, feelings of guilt, or increased fears5 {9 R1 k: e' y% g1 K
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Sleep problems (sleeping too much or too little) |
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