 鲜花( 499)  鸡蛋( 10)
|
Premenstrual syndrome (PMS) refers to a wide range of symptoms that8 I% [5 {7 {* r A
1 s8 f# H4 ~. h: R& P2 z5 k6 c
Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
7 w. p' O- s3 v8 E/ W+ |) S
4 e7 I/ }& ?% H1 o! n: E, G* d Go away within 1 - 2 days after a menstrual period starts
$ k. P6 o6 y) |$ {: Y5 s' f8 W
The most common physical symptoms include: B$ I3 k8 u$ W# d
5 x e, m3 U- d* F% q, H/ j7 l
Bloating or feeling gaseous - i2 t) ]8 @* h" d1 N: w& _. i" l
. [- |5 d6 X% G) \- I& q" J, d
Breast tenderness7 p7 h( k o8 \' R3 H
5 V8 Q5 J% j' |2 w8 U* {9 E
Clumsiness, @ M* ?2 L+ p/ h' G0 i
* h# \0 V; U9 J4 l( w Constipation or diarrhea6 } n; A( I [; a9 ]
4 a1 g. V+ a) J1 h8 @3 t1 L, o% L Food cravings
) [! V5 U3 y8 R3 V* `8 T6 s
, P3 g" s" X% D0 y Headache7 W I4 Y5 h* s# e
, N) M" v5 D; `# o( k' p+ |
Less tolerance for noises and lights' u9 u" K0 r" S8 q E
, ~/ A; i9 p* Z1 W0 HOther symptoms include:
/ ?8 F% V& H" q
, n, e R) Z' j7 y; | Confusion, difficulty concentrating, or forgetfulness8 ^! b3 n6 S: n) k. p3 B" N
- v4 M" Y/ T0 `. Y8 C Fatigue and feeling slow or sluggish
2 i* |9 i( d5 w8 a$ O9 E+ V P9 `- F. V8 }2 G6 i( D& M8 ]1 Z
Feelings of sadness or hopelessness
" i% b* r. z# U: F2 T# O, B4 Z2 D0 I7 T/ K2 B2 G
Feelings of tension, anxiety, or edginess
8 Z$ ]# I3 k5 _6 Z7 o# Q0 Z# `. S3 o7 Z$ u' t- D7 y5 y+ u
Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others3 u; }, n, g* _- l
! J3 j+ I; O1 M% |8 c L0 }" L3 W& E Loss of sex drive (may be increased in some women)
8 f& Z5 j0 Q4 Z# y$ g L& h, Z+ q4 f3 E# D& @; s. e
Mood swings8 m F+ O- ?6 A# y5 { {( ^- @" P
2 P+ D# V# E4 e; ^7 O; Z Poor judgment' w0 Y, Z& V t0 l/ }( Y$ r
1 m7 L# Y' ]8 l& _/ t
Poor self-image, feelings of guilt, or increased fears4 b6 Q; y, C5 Y. l% a' W
1 k8 d' A; k/ {& M Sleep problems (sleeping too much or too little) |
|