 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
* V3 x0 s/ N# q& I; JIntroducing Solid Feeds to Your Baby1 h9 d. v, i _& D
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
4 T$ W) |+ ?6 H1 g: X/ a4 s: |Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order: f# r& m! L5 Z. N7 I1 J P. X1 U! {
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.) A) W* M2 @3 Q8 p6 w7 W' C
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)% C. v! J4 _1 u' ?) I* f) d
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
4 t1 h2 e$ a6 O1 m6 Z! a6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)3 J; Z' Q8 l! u: e" K4 E# S+ f
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
% p, U; _9 y( U9 C8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
$ A$ H0 L3 [1 s j* \10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)' {/ ^/ I+ I0 a, _2 Y+ t
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
8 D' j: P# H% y; w2 [4 a1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
z% ?% ? V3 ^* Q$ A2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
; c0 }! u6 _3 r3. introduce new foods one at a time, generally 1 per week.
8 O* m! v5 e( D. I( S4. Individual food products are preferred to mixed cereals and other mixed foods.
/ ^9 w& L. p& g5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
4 W' N9 C( i% o9 _: L y D, p6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
( K3 v5 M+ Q, s/ y7 g |
|