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本帖最后由 寒月 于 2012-4-17 10:24 编辑 $ T/ \. s. r( U1 N" k
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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0 v* b. l4 H$ ?3 r1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2 l" t+ I( @8 S: s2. Try massage on the spot a lot, especially when you have hot shower.
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( l5 e& P" v& N0 D, F. {3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us./ O; U; z; K4 B8 ^2 N
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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) y! Z& u( Q. @1 r( p! IGood Luck! g% y0 C+ e( s3 B% z
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