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本帖最后由 寒月 于 2012-4-17 10:24 编辑 - m! g* z5 ~6 C) ~
* ?) e6 m8 [. k8 I& WIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.3 P- d7 [- a! Q$ V
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2. Try massage on the spot a lot, especially when you have hot shower. 4 a$ s: w( p* I
9 [) m/ I1 w. @; h3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us. G3 ^9 V7 f" L* {
7 g& X8 C/ A' G# @4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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3 E) t. \9 A% v% j0 O6 wGood Luck!3 y' w1 w. |1 ?! s. m/ v S/ a
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