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本帖最后由 寒月 于 2012-4-17 10:24 编辑 8 S) u+ C& L3 `8 B: e0 {
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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0 [) u& f6 Y1 V8 f1 p1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. + N9 Y) c2 _- w4 l, `5 H6 S
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.3 x4 R' f/ d0 i/ z H" }
# B( J% g- B$ g3 b0 h0 ]4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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+ T) ?* y) e# D2 u: g, L/ r' PGood Luck!
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