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本帖最后由 寒月 于 2012-4-17 10:24 编辑 7 g# Q6 u% g8 s( F9 R6 A6 l& _
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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9 a1 k0 S: w- u+ C1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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) U9 B% q: t, L/ a' ~2. Try massage on the spot a lot, especially when you have hot shower. $ K4 \3 {# m# q4 i/ w( t
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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& R$ Y* Q1 Z+ O0 ~5 h3 r, @4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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+ _% A- ?" ]% r- v* t# L( e) c: V VGood Luck!
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