Any marathon runner around here?

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$ {8 b- ]) G' s# k% d# m' hHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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6 [  F8 N" f+ F& jIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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3 Q6 x- U9 i9 s+ L: @, ^* fBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
; |+ f8 n3 H: @" vtargeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
( x  U& \* b0 L, G0 B. l& e! x$ yNot ideal if you are way too faster or too slower than I am:
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Together we can do
) A# H9 K0 n8 @: ~7 t# j& B1. long runs;
. D& b2 ^8 w1 x) U2. speed work;
3. general strength;
- I/ C3 e* W7 A$ k4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
但不参与
) X/ {' z: `) |爱好
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