 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉, @3 [. F; `+ x# G4 D( n
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,* ]+ Q# Y, F4 m$ i6 G
还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁% @. F' B4 G' U! E
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
& E* z. ~2 s3 N/ p& [' {$ }" ^强烈推荐, 肉质又嫩又有汁, 做法简单,
3 k2 @: A. e# t* {) B0 d还总算是吃上了混充很有营养的鸡胸: L# E3 h w8 Q' s
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直接把做法贴过来:4 {# U( \2 B% M" h" _$ U
Ingredients: K2 d3 m$ x& {" t( U) q
8 tablespoons olive oil) U9 }0 C+ I2 I* _' |* p
2 teaspoons lemon juice
( N7 F+ x: P; e4 cloves crushed garlic. H/ ]$ c* T. H0 q2 z" R
1 tablespoon dried oregano) M4 Z- e# ^0 _/ r; n) _- [9 S
salt and pepper to taste
8 s4 n/ ?# E7 d4 skinless, boneless chicken breasts' R7 ]$ ?9 v# J( l1 j$ m
4 slices feta cheese
: j& ?6 z- m! Q" j0 f3 x% _4 slices bacon, fried and drained
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Directions:4 b$ d" k( K' D8 w$ u5 T
1.Preheat oven to 350 degrees F (175 degrees C).
& x# e' M( X$ y$ n4 i2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. # a7 ?3 q) b/ g5 A5 `4 x
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. % w$ @4 K, C; R$ j
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. # g- t7 ^8 Z1 k# I4 R8 I% K/ @
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下面是我自己做过的照片,没放培根 |
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