 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
3 C! j2 T2 m( w, m `特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
, \7 Y7 X% q1 ]0 F; r还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
9 P% e* ?) g' a: a& b1 j4 K直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"5 x* S6 Q6 Z0 V2 `; u
强烈推荐, 肉质又嫩又有汁, 做法简单, 3 f- v# {7 E' S' x1 E
还总算是吃上了混充很有营养的鸡胸6 y* ^, W% B$ I4 d: m: {/ c% [) X
% O0 ?1 V3 S t直接把做法贴过来:
" l. }* _; H" I7 O8 BIngredients:
8 K1 h3 d0 {) v8 tablespoons olive oil
- A. ?3 g/ x; X2 teaspoons lemon juice
7 ^" B; t) I4 N ?+ E: _& O4 }4 cloves crushed garlic6 F' }5 Z1 f9 T9 L- A! h
1 tablespoon dried oregano0 E- a' M( @- H6 o6 L5 T0 @6 j
salt and pepper to taste1 @. i& T; ~' [1 B/ H8 i5 j
4 skinless, boneless chicken breasts( D; K. o5 k9 M9 y
4 slices feta cheese
: o# R; E) P, q* n% |4 slices bacon, fried and drained0 R3 g) ^- F7 b0 |! M1 M, o b$ ^
# J; J. v$ {& aDirections:
# x8 ]. }* y. H1.Preheat oven to 350 degrees F (175 degrees C).
9 e5 }4 s# |& {1 Y4 h2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
1 m: y7 U* j* T2 ^/ q3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
/ B, e4 W- o& p+ I+ q4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes.
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; [* a; L; }8 `* `; v1 O8 W: ^下面是我自己做过的照片,没放培根 |
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