 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉! E0 }2 _2 D, A, V0 s" V- U* A
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
4 [; T: A" Z3 }3 c' c& |4 U1 X还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁3 A+ c' V; r5 M
直道我吃了这道"FETA CHEESE WITH CHICKEN BREST", q6 ~3 T% E L6 v% x& D& n
强烈推荐, 肉质又嫩又有汁, 做法简单,
9 M5 {6 ~8 o& k+ y还总算是吃上了混充很有营养的鸡胸1 m9 `6 _; W+ V0 J- n! k
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直接把做法贴过来：; }9 O, G& A+ f+ v% U
Ingredients：
2 \& P' B1 A& v) m( n8 tablespoons olive oil
& f" k5 b N/ k m5 q5 o0 b2 teaspoons lemon juice! s9 N. [6 Q/ Z
4 cloves crushed garlic
6 U+ y% D/ R \' N6 x5 A% b1 tablespoon dried oregano
* W9 I- K* E7 Q5 n! B; Ssalt and pepper to taste4 v- M1 {- s: j- O7 ~2 m$ O N$ B
4 skinless, boneless chicken breasts2 X0 D4 U& z$ m2 M' G1 p2 O
4 slices feta cheese4 ?$ b3 @) i" P
4 slices bacon, fried and drained! L% R5 p/ `0 E3 q, X0 L1 e
8 v) F6 D8 _5 X8 S4 E0 E2 sDirections：
7 |- X3 A; r" g* K- N1.Preheat oven to 350 degrees F (175 degrees C). " @! A `/ E/ p$ x& _
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken.
' |" A N n1 y6 Q3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
9 y# n. C1 H, j4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 2 | U2 f$ O, Y" B. D
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下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
