继续发~学英语~

晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.


& i7 ~) E, G% U0 T: {2 y
' E2 Q( G7 l: ]" Z; v* Y那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
; O' [$ k2 e% I- N

7 M1 V6 V7 n# {' i9 M2 E
4 j7 m9 |& @! d- N, T$ l那些日子总会让你感到自己的渺小和微不足道，
! ~1 ?* Z* m1 gDays when you feel small and insignificant,
) s% S8 z9 E: X! c& l
. W) D7 {6 q2 K8 Q1 P5 E
# A% I& I, a; k; w' e  a' Y
$ @% y+ v; O1 @1 E% P" e' W每件事情似乎都够不着边。
when everything seems just out of reach.


& T# q& o& a! x% c: P2 p
6 T2 X4 I2 {: O  [你根本无法振作起来。
You can’t rise to the occasion.
# C+ J; x, n1 d8 x

- E8 f$ X  P/ \& @
根本没有力气重新开始。
: R/ H- k5 r8 y/ Y& a7 RJust getting started seems impossible.


( @: [% D0 v5 h/ z4 G' y
# Q( [+ _: M- A6 T) M8 q& E* h: x# G在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.



( O9 F5 j2 M6 w, `! Q  I其实情况并不总是那么糟。
+ A6 w% B6 }4 }7 Y# AThis is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
' e" a9 P' u/ [2 ]
8 f2 ?8 T$ R2 K' K0 ]8 I
( H, E6 t. w1 B
在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
0 c* c8 x! w- yOn blue days you feel like you’re floating in an ocean of sadness.
' I6 z: F( E7 _% z6 M3 m: E, h
! }( ]' q" K# B' _5 n

不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.



7 k4 x0 e6 Q7 I- L% Y最后，你觉得自己犹如行尸走肉，失去生活目标。
* F6 h4 v+ w! V. L, S( xUltimately, you feel like you’re wandering through life without purpose.



你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
: f! y2 B% o1 i


, `  w( R2 p! n3 n, c1 f- O然后你想大喊一声：“谁来一枪把我打死吧！”
( C3 `+ x  N' h: t6 ~" ^. h3 Fand you feel like shouting, “Will someone please shout me!”
: k+ R' ^5 F2 ~, m4 V& |' Y
$ e$ z! C( X* D  M2 X
/ z/ a- m2 [- N& b! D
其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.


) }! T- m8 A2 n( g7 e
" v3 C( H% m0 i- @6 C7 a也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
7 f( h( i+ N1 J% QYou might just wake up not feeling or looking your best,
( C8 Z# C1 e% D9 \! u' q
+ b6 ^. e5 {! ~3 B; N, g3 s  a% Z3 i
0 `  o. z3 N" v0 S0 S
$ k9 g- i& @- q发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
! @2 B( H2 Z: h9 hfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.


* p! c& r; b1 r+ q6 L, `) ?
你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
+ U* `% P1 Y# ~% K( NYou could forget your date’s name or have an embarrassing photograph published.
: O! i1 Y4 i( v2 m( y$ T
0 @& Q# R6 t: v6 L, w) ^' k4 h

. L2 s9 \( R: Z+ [* F你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

9 N% _" f; U! E6 \, u/ M5 \

9 N/ z1 F: W& ^或许只因为你得整天顶着一个其丑无比的发型。
6 k& M; p4 s8 F# _  c! Ior just have a plain old bad-hair day.

8 E7 X# f8 j  c
" h# M8 M5 D1 }# y7 A" O
1 e4 X  S# N  R2 v$ @' J& H5 \$ A- H也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
: \7 r* W" A7 B


你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
0 y% n# G% M% f; r8 |. I

- P$ X- b; J, r- d5 B
你的老板对你百般挑剔，
/ Z- A" T" Q; {9 P# ^your boss is picking on you,

) `+ F, Y$ H8 d) H' S$ {
1 s4 p8 {5 o& p5 Y/ i- Z" j4 V* d! Y
1 u" V6 v$ ~0 o; ]1 @) A办公室里的每一个人都让你发疯。
( X0 L! ]: K* x* Nand everyone in the office is driving you crazy.
7 M: v; I  B& f5 z
- l, W: R0 k, [5 N. X

你可能会头疼欲裂，
You might have a splitting headache,
1 L. N4 h" x* U& D7 X# N  U. G. T- ~
! J: W- [; {: F1 _& v" g( H6 ^/ _
( h0 v! Y' D  o
; U, o6 _8 p3 a3 T或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
5 h, c) ^; w" }# oor a slipped dish, bad breath, a toothache, chronic gas, dry lips,
$ L% f% x! C9 f$ k
% I" q, u# |* l  Y* |

( T( ~7 r* |% ~$ w% B0 ?或是指甲长到肉里头了。
% O4 k3 S( j9 g! U0 G0 ?or a nasty ingrown toenail.
3 _- x$ C$ w5 k7 g

. Q; G3 x* f2 N' f6 y9 A& l( H
2 M! K+ B& i% P: c3 u不管什么原因，你确定上面有人不喜欢你。
* q+ `' g- A4 \Whatever the reason, you’re convinced that someone up there doesn’t like you.



0 T2 B) X, S; \0 c! e9 Y0 j唉，该怎么办，到底该怎么办呢？
3 m% R! X, _  B0 u' X' WOh what to do, what to dooo?
. t, r( V4 {1 s2 b0 P' W( x( o


+ Q3 X! q9 ^0 {嗯，你可能跟大部分人一样，
Well, if you’re like most people,
- ?4 T! W; T! g7 j1 i' O0 z6 N


) U5 [3 F* n' `/ g随便找个东西躲起来,以为事情会自行解决。
( X' Z6 T' g0 p- [you’ll hide behind a flimsy belief that everything will sort itself out.

# o# k! ^, L: D
, U7 r. y( K+ N/ W9 X+ t3 ^4 z
' a, N5 `& C8 D- ~) e, T% A结果你得花掉下半辈子的时间回头看，
! a" d+ ~! l6 ^7 O% i# {, ~Then you’ll spend the rest of your life looking over your shoulder,
2 \* f, L5 V0 I/ o
" O6 {' u! C+ }
- V% H2 A  S1 O; z) i5 @/ @8 r
等着一次有一次重蹈覆辙。
9 X5 }" `$ N) ~7 n% Rwaiting for everything to go wrong all over again.
& Q3 z9 P% @" v& B9 T/ p2 T3 H
3 A" Z' d- r8 @# p8 P5 Z! V. y1 a

最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

- m1 N( `0 u7 Z8 n# Y0 B

  n8 f" F/ Q! S0 v" w- K最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
$ m: q0 }, ]9 A: x: g0 s7 f
* a- j* ~7 q: v) N4 n

这的确很蠢，
This is crazy,
+ R! j% m( L( p7 ]
) Z. N7 ?% n/ l% C4 T2 |' Q4 ?

因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.