The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
# }9 c0 _* ]- h' @1 q$ u   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
% w4 d+ h( \0 _- Q+ `& @8 d  P    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
* l8 Y# D% ?3 H/ g( M2 S+ L! Z    especially when they are taken
6 B6 Z( }6 t; N/ K* S    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
8 x' w# k5 m7 j6 x% W5 n$ z+ c    before my brain figures out what I'm doing..
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   I joined a health club last year,
    spent about 400 bucks.
- F* A# d% L1 b4 O3 h7 [7 L    Haven't lost a pound.
/ q1 s6 K" r+ V1 [    Apparently you have to go there.
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9 n: C/ n) ?! M* M5 Z   Every time I hear the dirty word 'exercise',
& P, k" U, X) n    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
" l. l' ]0 w/ q3 N! J9 s( r    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
6 P* v# L& g6 c* ^; b+ g  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
( l# W: l2 w+ O6 U7 \2 e8 Y# Z    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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. v4 C! b8 o  O2 W5 ~% w    Every time I start thinking too much
     about how I look,
" |) J- J/ l' [! e9 s' j2 _    I just find a Happy Hour
+ P/ H& ^3 L) D8 w   and by the time I leave,
    I look just fine.