The Importance of Walking

sweetspot

Walking can add minutes to your life.
, |0 Q: `6 I% ^  }& k" r' `   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
! x" ~0 n) }$ Q4 V    five miles a day when he was 60.
, ?' Y2 G+ s( U, O! Q( d  K2 Y0 S    Now he's 97 years old
& H6 Z$ A6 L  l# X( y0 [: x    and we don't know where the hell he is.
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" E3 j0 e8 V/ o. ?" z% R   I like long walks,
* L) ^( m+ e! I! y" ?    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
- B! z# s; F8 A9 {% D4 d2 Q    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
- F8 r% I1 S4 T9 T0 L    before my brain figures out what I'm doing..
+ J0 T3 N8 K8 L+ s. W/ C   
. l  e, N# c+ K0 o1 t   I joined a health club last year,
- P2 t" t2 V- o9 G- W  a' G5 _7 |, r    spent about 400 bucks.
    Haven't lost a pound.
) Q& V; N  Q2 P5 h1 J5 q  h/ T    Apparently you have to go there.
  
6 S" r/ L# J: Q  a3 N  e2 p   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
4 B7 T$ m" Y4 U! u  
   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
- K9 G7 d( r- r, O  &n bsp; is so when you die, they'll say,
' D# |: b2 ]5 A- h0 L% `3 N    'Well, she looks good doesn't she.'
7 j( ~4 s" d- h6 e  r* S' J  
3 _" A7 |$ ^% k: s$ F: g   If you are going to try cross-country skiing,
+ o$ S, M( s  V  start with a small country.
   
   I know I got a lot of exercise
/ C: Q% Q+ h( J* @/ f/ x, X% O4 n    the last few years,......
    just getting over the hill.
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; `  [5 r- q' W( J; ^- j& G5 p+ u  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
. K( R+ v2 Q4 q   
0 e9 p: L- i  u- I+ j5 j% p8 y+ l   AND

4 J: D2 W' Y* _% P  ?3 D: M" h    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
" K1 h5 V6 m' ^   and by the time I leave,
, M$ ~0 F6 z2 _    I look just fine.