 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.2 n9 g0 F; f8 c% O8 U- }
This enables you at 85 years old
7 T4 g7 U0 ^5 _8 q1 T% [( p to spend an additional 5 months in a nursing' A7 ?) X+ b5 x) e; V
home at $7000 per month.2 J% l$ q" R _% x: a: ^
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My grandpa started walking
6 z( y) j" M% L five miles a day when he was 60.
8 V9 s" X2 t1 F+ a+ ~( P: c. C5 ~" y Now he's 97 years old/ ^( M a# J$ U @/ Y& ~$ A
and we don't know where the hell he is./ [/ M6 H/ ?3 O2 E" Y" u
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I like long walks,
6 ^) J6 x3 H7 P- E, [ especially when they are taken) S1 a0 Q. ]% G- q$ ^
by people who annoy me.
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1 B: V, g% L& _% n+ _) a The only reason I would take up walking
: g$ Y; ?, g4 w# P& w: g is so that I could hear heavy breathing again.
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; F0 v0 s, m2 {& l7 G/ U$ n# G I have to walk early in the morning,
% t j* ^* K- Y9 v, e before my brain figures out what I'm doing..1 r9 @/ h6 ]2 r
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I joined a health club last year,
. l8 v+ x6 {5 z$ m, Z! { spent about 400 bucks., Y2 \$ i' m" `* c* H
Haven't lost a pound.
) S: K/ A5 R# A3 P! J Apparently you have to go there.
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8 _7 u A* M a: e Every time I hear the dirty word 'exercise',
9 H1 b8 b* y r) ` H I wash my mouth out with chocolate..1 g4 B. S$ h4 ?2 n* X' G+ [$ @
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I do have flabby thighs,6 J2 L4 P7 C% c
but fortunately my stomach covers them./ {5 e" X2 {) S7 G3 x7 q# O3 P( Z
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The advantage of exercising every day: h4 E. `. q) z7 z' W- J
&n bsp; is so when you die, they'll say,
?6 O$ Z2 B# u. U! j* r 'Well, she looks good doesn't she.'
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6 ` P) o! s( c If you are going to try cross-country skiing,* T1 {1 W- U) n- Y3 c6 F
start with a small country.
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; d( A7 x( b' K& O+ k I know I got a lot of exercise. m1 p S7 ]: ~6 @7 O$ T% m
the last few years,......2 O' H( a. D% I* P8 H; S
just getting over the hill.
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/ ?; @) L% r6 r# U$ c7 V% p5 { We all get heavier as we get older,
# m% g/ Q. _$ S; }% U because there's a lot more information in our heads.8 t2 T9 A2 i" X1 f/ t
That's my story and I'm sticking to it.
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AND$ E Z+ U! B! C4 W& b2 ]( @$ t
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Every time I start thinking too much( J& a1 J! q* A3 P8 }: S# q: j
about how I look,* O' ?$ d! o1 @
I just find a Happy Hour3 M1 o' ~/ w% ?8 q
and by the time I leave,
- o$ t! |% k# e* ]3 y I look just fine. |
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