The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
( H& w( i2 Y. Z, R8 I8 s6 {( n   home at $7000 per month.

    My grandpa started walking
; |3 C6 _0 u  v1 T. g    five miles a day when he was 60.
. E( m# n1 \9 N    Now he's 97 years old
( Y- K, i& x& Z$ x$ I- |% x% \    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
7 Y+ E% e' ~1 z3 ~1 F   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
3 s% H  s- V, _$ g+ N; d! n0 I    I have to walk early in the morning,
    before my brain figures out what I'm doing..
- u. ^1 b' m* p& F/ a; \8 _   
   I joined a health club last year,
2 V+ I! K7 s& c4 b/ C9 I; V+ }    spent about 400 bucks.
    Haven't lost a pound.
2 J$ s/ l2 f9 ?    Apparently you have to go there.
" y7 ^" A7 o1 D  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
* X$ p* B- [% `8 x# ~# J* a  
   I do have flabby thighs,
    but fortunately my stomach covers them.

5 m; b, W8 W# u; q5 s    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
2 R  m8 A6 N1 w    'Well, she looks good doesn't she.'
  
3 @8 O: H" u% L6 V7 p1 y   If you are going to try cross-country skiing,
: F$ x3 T2 @+ D; ^0 X' q  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

( l- T- o2 z. q4 ^  We all get heavier as we get older,
' i: i" }6 J. }( ^( N8 n" R    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
, w! Y' \; D- \5 q9 S   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
& t# d# r6 J, y9 }- V0 r' i! ?   and by the time I leave,
    I look just fine.