The Importance of Walking

sweetspot

Walking can add minutes to your life.
% S1 ?% U& f5 w8 S6 U3 U: c4 g# S   This enables you at 85 years old
   to spend an additional 5 months in a nursing
, P. G8 ^  C  o8 J3 R   home at $7000 per month.

5 c. y: B/ [4 C- Z! C  v3 ~    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
+ B1 K+ U' Z0 G, E3 k/ P5 l2 W; r; D  
& G4 a% S& j1 b$ e# ~   I like long walks,
% c) j2 L% q4 ?8 b' h    especially when they are taken
! O9 u' Q) v3 x0 C5 A; N! J9 {    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
6 q* z, l7 o1 S/ v, i    I have to walk early in the morning,
  [8 }: i2 T' o- z& a( h/ H    before my brain figures out what I'm doing..
% s0 |7 N! Z% P% Z3 T/ w" a   
' M$ I$ r3 e$ G2 j# m+ s  c   I joined a health club last year,
, h& G, \- e5 i/ b0 t; d    spent about 400 bucks.
" Q" ]: J+ O. V$ `- V    Haven't lost a pound.
8 ^% C  R5 @& N    Apparently you have to go there.
1 ^; c6 u: F; ]  S  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
( W" ]; E) Q( C5 h  
   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
+ k$ g; a3 h) y- k; ?8 I: L  &n bsp; is so when you die, they'll say,
, k3 F0 ]* N. f" a5 q    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
0 I& N1 Y! h) E- i/ ?  start with a small country.
   
' Z) f0 c( K9 `/ w+ {   I know I got a lot of exercise
    the last few years,......
( s4 O; D& g$ W$ n    just getting over the hill.

  We all get heavier as we get older,
. x9 \3 _6 c/ d. Z/ P% }  X, p    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
+ b" Q0 D( {4 P& u  y& f   
   AND

! z# X4 r" J" g, K2 p    Every time I start thinking too much
& P5 Y% d1 S3 ~9 f  G% r     about how I look,
; k! ]% W- P. ~# J, y    I just find a Happy Hour
   and by the time I leave,
" z( U4 ^. V2 }( J    I look just fine.