The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
) P. Q& L8 Q4 Z% l   to spend an additional 5 months in a nursing
   home at $7000 per month.
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& {: P9 K( L) {& t    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
, H4 z9 Z$ K4 ?/ g/ o" [" o* ^' `( o    and we don't know where the hell he is.
  
   I like long walks,
- J. o. E+ h$ V- s3 H3 \    especially when they are taken
% ^. ]/ p+ t' W! M0 B$ K    by people who annoy me.
  
) K& C) k; ]2 D$ j) I4 E, {   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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" i% E' y# o! S2 o: G    I have to walk early in the morning,
    before my brain figures out what I'm doing..
" ?( s# `0 L, y0 x. b   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
- }  B; u+ V3 L- S. c# Z    Apparently you have to go there.
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/ Y2 k5 ~1 A# g! Z5 I1 p" r   Every time I hear the dirty word 'exercise',
( G' c' Y+ ]3 [; g$ I6 Y  I$ Y    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
+ a# D! X7 {, P9 p4 i    but fortunately my stomach covers them.

' c2 d  ?6 g) K" r    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
! |% T; P" k1 e4 O    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
" {9 d9 G) g; ~% y# l8 E1 w9 ?  start with a small country.
   
! @6 w  d, P( |0 k! f% c, ~  `   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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$ G. F' y5 c6 ?9 \  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
& f; c0 E- d) Y7 b3 ?   AND
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8 Q% M6 V& u4 ^6 k    Every time I start thinking too much
     about how I look,
" N- I* j2 H: v% n0 @    I just find a Happy Hour
   and by the time I leave,
    I look just fine.