The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
& r5 a" j8 L) i4 `# P5 g( P& P   home at $7000 per month.
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6 e* s# M/ k' G0 r8 Y    My grandpa started walking
6 I5 I0 _& r/ y! g7 J0 r, N    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
% g8 ?( }5 h% o. H    especially when they are taken
    by people who annoy me.
* j6 u; w/ p/ q# v: }8 ]  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
* [3 y6 G1 a( A) Q: U3 y2 a   
( v+ R* ?$ }) L8 `   I joined a health club last year,
: V2 Z1 j2 ~  Z    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
, H& n/ \  ?4 O2 A+ G8 @    I wash my mouth out with chocolate..
  
% {  T5 Q9 ]4 v& F   I do have flabby thighs,
; X. u  E8 G3 e/ }6 ]5 M% C    but fortunately my stomach covers them.

* `1 K0 q6 M, @# C; c    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
$ a7 }% h; W  \, a% W    'Well, she looks good doesn't she.'
/ X! H9 L$ ^  t3 {) u& j4 e  
2 K. y7 [* h; Z" H, S" @4 p   If you are going to try cross-country skiing,
3 W3 S. t5 z' f, a4 O  start with a small country.
   
   I know I got a lot of exercise
1 f  e% d' Z- _5 g    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
& M7 c3 P4 e1 B    because there's a lot more information in our heads.
# K% e* i0 [; v* C6 [: E3 [    That's my story and I'm sticking to it.
   
   AND
5 l+ a* C) t9 o! L2 O  P
    Every time I start thinking too much
     about how I look,
! q5 a' F9 u" O# _  Z# M    I just find a Happy Hour
4 v) Y; b$ X+ Q" r+ g1 R9 r   and by the time I leave,
1 q; F; W3 c5 v( M7 }8 v    I look just fine.