The Importance of Walking

sweetspot

Walking can add minutes to your life.
: [  c% Q3 [, R5 S) ]7 E7 g   This enables you at 85 years old
0 ]9 p) c, w- G4 k/ x% c   to spend an additional 5 months in a nursing
   home at $7000 per month.
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+ f, w+ F+ a5 k% [( y6 W2 z/ J    My grandpa started walking
3 q6 U& e$ e  W9 S    five miles a day when he was 60.
; x; `& T" y" Y6 c$ T    Now he's 97 years old
    and we don't know where the hell he is.
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   I like long walks,
    especially when they are taken
$ A; H7 R' m0 s+ ^6 J: H( T4 X7 V" a    by people who annoy me.
  
' Z2 T3 B) j5 ~7 R. `2 u" V   The only reason I would take up walking
" [9 f6 r; d7 r) A& o3 g    is so that I could hear heavy breathing again.
  
" Y0 l5 d2 ?) l- j& P    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
   I joined a health club last year,
    spent about 400 bucks.
1 V6 b9 u' a6 q" r( r    Haven't lost a pound.
    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
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* R  ?2 F  {6 X" t   I do have flabby thighs,
    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
; l) i0 \, E- u' r9 Q  s" E1 F+ B) K    'Well, she looks good doesn't she.'
  
  A. i$ n1 Q- o   If you are going to try cross-country skiing,
  start with a small country.
; d5 _) T+ L; V9 t   
   I know I got a lot of exercise
2 j3 A+ ?6 O9 l- P    the last few years,......
! j- P' [( i$ r& x    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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5 Z. o7 B9 ~% E0 O. q8 k9 I   AND

9 _' N$ w  e8 n! X    Every time I start thinking too much
5 p/ w" c  K# o0 E4 m     about how I look,
3 G( v) I+ O( P  ?; c    I just find a Happy Hour
   and by the time I leave,
    I look just fine.