 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
9 l% \4 ^7 d# q3 H' H4 g- ~* R; } This enables you at 85 years old2 I- _$ b9 s9 K3 |' p3 m! g1 h
to spend an additional 5 months in a nursing
1 l% [8 v2 M6 Z6 i8 r9 Z' W home at $7000 per month.4 a; M$ D$ H D( o$ n
* N8 {" x6 w5 K4 O- `2 G2 u: h, D My grandpa started walking
' A1 c# |/ w" k5 z3 j( R8 r five miles a day when he was 60.
* W4 S) U$ c5 Y6 V Now he's 97 years old# g, f" I) Y" O* n
and we don't know where the hell he is.
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I like long walks,
! s, ~+ k$ F9 T7 U$ m c3 Q' { especially when they are taken5 L& \( k& W% ?" N8 m2 s& l
by people who annoy me.0 o. R% ^# P# _* j; t# v/ w
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The only reason I would take up walking0 ~, i* ]) a$ `1 ~
is so that I could hear heavy breathing again.$ O% S6 x$ |$ j- `6 u
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I have to walk early in the morning,
: ]+ Q. }0 S' W4 k' ?. F# f before my brain figures out what I'm doing../ r b1 w( e% J& o5 |# U
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I joined a health club last year,
0 a* [# {2 p' E/ Y; m spent about 400 bucks.
$ }: h6 o$ @. `2 Q Haven't lost a pound.
& s0 b! `% |7 h) F Apparently you have to go there.
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0 a. w; q% ^; Z% ]1 ?9 U Every time I hear the dirty word 'exercise',6 o2 r& Z; c: t0 e
I wash my mouth out with chocolate..
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9 p4 U, ~; M' Z6 A F3 | I do have flabby thighs,
{6 k/ i/ n% C1 X" O but fortunately my stomach covers them.
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; C) w+ {6 F; l& I9 _ The advantage of exercising every day+ p- z" m- V" F/ F
&n bsp; is so when you die, they'll say,
+ m2 I# d! c4 c) n% y3 H6 o4 \ 'Well, she looks good doesn't she.'
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, p2 G5 [; {4 t( L' q- i1 a If you are going to try cross-country skiing,
}8 J/ V. l: U. a$ @8 w" h4 z. ~ start with a small country.5 ]- i5 _6 \# `" Y
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I know I got a lot of exercise
1 m( H6 p' f# h( E3 L% a6 g6 K the last few years,....... L9 f! @ `. s
just getting over the hill.
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8 h( \) Y2 p- C. G! K7 E! `# ~" y We all get heavier as we get older,
1 G/ o2 u C, K2 o6 H B8 ?6 Y6 Y6 @ because there's a lot more information in our heads.
: z. S; t+ [' ]# y/ { That's my story and I'm sticking to it.
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Every time I start thinking too much
$ e, V3 v0 f: ? about how I look,% K N$ C8 P; d' g8 A6 Q
I just find a Happy Hour4 S" N" Y8 x" C9 i. z- O" l
and by the time I leave,
" z& M+ ^: ~: q I look just fine. |
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