concepts

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Dirt does not cause acne. That is one of the very basic concepts

that most acne sufferers need to accept. Keeping the face clean

9 m" z$ d) s) Twill help to make acne outbreaks happen less frequently and be less

0 N# ^7 Q1 b+ v( Z4 Fsevere when they do happen but the fact that your face gets dirty is
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2 C& b$ `, U* x8 E! _. H  _+ y( unot the cause of acne.


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Facial cleansing is particularly important for those who are
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generally prone to acne, however. The facial cleansing for the
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prevention of acne outbreaks and while an outbreak is in progress

needs to be in a specific fashion.


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1.Wash your hands first. Is that surprising? It shouldnt be. Your

/ j0 ]) ?2 U# H/ r; F: A1 @) rhands are about to come in contact with your face. The first thing

you need to do is scrub your hands and be sure that your nails are
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clean as well.



1 w; S& B5 e( C% F' F9 J! w# L0 E2.The next thing that you need to do is to secure your hair either
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in a hairnet, a shower cap or a headband. Pull your hair away from

! ]  N: I$ |  V6 v7 gyour face and firmly secure it.
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4 y2 h0 a0 [3 Y1 k  g3.Wet your face with warm (not hot) water and apply the soap or

facial cleansing product as directed on the packaging. Never

6 b4 ]! ^! u. e/ z$ H: L5 r# Buse more or less of the product than is recommended.
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4.Using only your fingertips (NOT a washcloth), gently massage the
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$ Q- `, U/ D5 Gcleanser into your face. Use a circular motion and be sure that

+ y. a; n* G! ^! z- F, kyou go all the way to the hairline. Pay particular attention
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to the areas of your face where you most often see pimple. Hard
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scrubbing is counterproductive. Be very gentle.
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5.Rinse your face thoroughly by splashing it with warm water. Dont

* Y0 `! a' b$ [5 [3 l7 ?8 G" ytake a shortcut here. Rinse your face until all traces of the

cleanser are gone.


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+ ?: j# ^' o* p& G) M2 N6 n6 s6.Gently pat your face dry with a clean towel. Dont rub your face

; v5 b$ q2 S' Q% `' ?5 a5 n, w! uand never use a towel more than once.
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# V6 O" `9 s/ E0 [$ W0 X7.Allow your face to air dry for at least 15 minutes before you
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apply acne medications or moisturizers.