concepts

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Dirt does not cause acne. That is one of the very basic concepts
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that most acne sufferers need to accept. Keeping the face clean

% n0 J# R3 N/ e0 a& o9 D, Gwill help to make acne outbreaks happen less frequently and be less
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severe when they do happen but the fact that your face gets dirty is
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not the cause of acne.

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Facial cleansing is particularly important for those who are

generally prone to acne, however. The facial cleansing for the

prevention of acne outbreaks and while an outbreak is in progress

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4 B# O% v+ \) s3 Y1.Wash your hands first. Is that surprising? It shouldnt be. Your

hands are about to come in contact with your face. The first thing
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you need to do is scrub your hands and be sure that your nails are
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clean as well.



6 M# w6 C5 R: j, p2 S6 U/ q2.The next thing that you need to do is to secure your hair either
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& m5 y) K9 ]' O. v* V. bin a hairnet, a shower cap or a headband. Pull your hair away from
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your face and firmly secure it.



3.Wet your face with warm (not hot) water and apply the soap or
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facial cleansing product as directed on the packaging. Never
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use more or less of the product than is recommended.


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3 Z7 p: q* I7 {" p3 u4.Using only your fingertips (NOT a washcloth), gently massage the
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5 E! a$ x& r$ w. z0 Scleanser into your face. Use a circular motion and be sure that
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  O$ Q+ ]( ?# {1 I" \you go all the way to the hairline. Pay particular attention

to the areas of your face where you most often see pimple. Hard

scrubbing is counterproductive. Be very gentle.
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5.Rinse your face thoroughly by splashing it with warm water. Dont

take a shortcut here. Rinse your face until all traces of the

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6.Gently pat your face dry with a clean towel. Dont rub your face

8 O# D0 ?! n- X  a! Eand never use a towel more than once.
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7.Allow your face to air dry for at least 15 minutes before you
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. @! c( |6 G& }# C8 Q8 ~apply acne medications or moisturizers.