原帖由 挨着门洞 于 2009-3-3 10:08 发表 5 W2 h q, ]" C, M( b2 d
It's on 10427 80 Avenue, called Bikram Yoga. It is hot yoga~
" _. l9 Y4 N9 J" e! ?& S/ d& _0 { 1 I) M. [8 R4 C* U" l 7 }, J# l- E2 x: L+ EAh, I know that place. I went there a couple times with my girlfriends. It was pretty intense. I think I will pass :-) Mostly I just wanted to improve my flexibility but would like to try hot yoga now and then just to feel the steam :-)
原帖由 emilyzhou 于 2009-3-3 10:46 发表 1 M: j1 X2 x+ ~& n5 z: A
if u can join spalady, i can come with ya~
& N; ]0 N& P6 v, {7 V1 N
4 @/ {7 Z4 b% t
Spalady has Yoga class? Think it is somewhere in Heritage Centre. I have a gf going there. I will check into it.