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You know, I am on diet now so that I try not to eat high calorie food. # X; C3 J) u# t* n& u* ] N# H
/ { I( p# Y$ aNo chocolate, no candy, no suger, no MacDonald's food,
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 8 j1 W; L1 [+ i8 `% Z( n
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no too much oil eat in, that's why I got rid of the "DouDou" |
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