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It is very easy!
5 _/ J% T, B5 P4 U! Zshake some salt over the steak on both sides.
# y+ Q) T3 b+ q6 [ l: G4 i# qlet it sit there for a about 30 minutes.& Z K# k0 M/ ^
put the pan over the flame, no oil, till pan is really hot.( t- G1 ^7 V. y3 R$ }
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. % d2 a J6 ]' O) @9 y L3 j
then, flip over to cook the other side for another 3 minutes. without the lid on.
2 a/ \7 I" W# ^% Lthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.% w4 Q- h" p- G& y2 A0 n) W* v
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
4 V" _) d# \0 V3 qGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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