 鲜花( 152)  鸡蛋( 1)
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3 D: G8 v6 y1 [0 Y, b" ~- \, Q运动,各式各样的
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快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!* R( P4 c C1 w D( O
7 h/ O; |$ r# l4 s) N下面是英文
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) t; M$ I7 C5 e5 y2 }) A/ CWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......3 V( K' C$ v) l' t% h N* |
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