 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的/ [; T* k0 v3 u* _" ]* U
0 }5 R$ v. N6 U0 {快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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4 x# b& ~: [3 ~, }0 L下面是英文+ f/ L, `" u* y+ i0 b; g( v
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......1 H: r( r# c; l1 Z
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