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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli
1 Y" V( `* }; l5 s3 hServes 3 to 4
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& K) {' |; i% N) \; b. L3 RIngredients:. \0 }  j+ D8 n
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef: " V% i3 |6 b; ~8 R% P  z
1 egg 3 |+ L1 p- U; @% J6 H; @
1/3 tsp (1.5 mL) salt2 B0 B1 t1 e- A9 F
1 Tbsp (15 mL) cooking wine
% |8 D6 o- w5 t2 P( k# \: [1 Tbsp (15 mL) cornstarch
' Q7 P/ H1 z5 z( j. T2 Tbsp water" v  V, }! w4 n, i$ N2 `+ k

2 _% \! K1 ?! z5 R/ R+ w1 1/2 Tbsp (20 mL) oil
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$ `6 E( A) A5 P4 o, n7 G: b- d1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices$ u/ A$ a" x' D! i* S* U
1 cup (250 mL) cooking oil* g' @7 @+ z" ?) W$ b
2 1/2 Tbsp (30 mL) oyster sauce/ R1 G1 k9 `: ]4 ^3 k5 _- |; Y
2 Tbsp (25 mL) light soy sauce
8 m% i* d# P& ^3 J5 p, d3/4 Tbsp (10 mL) dark soy sauce; R5 z6 u" k, n: Y
1 Tbsp (15 mL) sugar2 u, {/ k- H4 h; m; |* E- \; `& ]+ D
a few drops of sesame oil
: r* q: S2 `/ A( I7 W2 cloves garlic, crushed
& E& A: V( ^1 o2 A# |; n! E/ Q1/2 cup (125 mL) chicken broth1 `: `9 m$ ^, Q
2 Tbsp cornstarch (if desired)
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) E/ W& N: U) [$ {1 xDirections:# Y- u9 f! D! D. G- v: A
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. : B: f; D- g+ l+ |4 y0 B( J( h
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
5 N3 v& S; A3 }! z9 {9 w4 [Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
! L  V3 f. X+ G! X3 LHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.
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Variations
, a( F0 j: j0 h7 A, E*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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