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zt ..cancer prevention 癌症訊息

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发表于 2006-10-13 16:14 | 显示全部楼层 |阅读模式
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約翰霍浦金斯醫院發佈的癌症訊息& r- j. i) v# Z# M2 `7 `' j
1. No plastic containers in microwave.' h4 @* a! t: }' X
微波爐不得用塑膠容器0 k4 ]1 I" E/ Y9 t! Z, q

1 F: W$ A% ~# ]$ [3 E; l  I3 D2. No water bottles in freezer.
0 Z( g8 f+ W% C& S9 c' b5 x: j冷凍庫內不得放水瓶) i3 O4 `( y) g

4 O2 U, Y& m; D4 g; g8 }% C3. No plastic wrap in microwave.
, @: n# U) P. a( s微波爐內不得用塑料包覆膜1 `: |5 Q5 ~0 W6 m

* r5 r- Z- W% G% e# d+ P( r3Johns Hopkins has recently sent this out in its Newsletters. This $ P! ^  a6 w+ Z; \6 j
information is being circulated at Walter Reed Army Medical Center.
9 P* h- u6 Y1 v3 @. n# z6 b  G
3 ]- [6 A4 e* U5 k3 F  @: `4 m& `約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
. E. T8 w; d' t6 d# x4 ^) o此訊息也正在華特里德陸軍醫學中心流傳著。
" O( J$ \0 B1 B" Z/ e. @+ v6 k% d# {" ?7 \6 f/ h% z4 F
4.Dioxin chemicals causes cancer, especially breast cancer.
6 \8 h( D0 N5 T* ^戴奧辛化學品致癌,尤其是乳腺癌。0 H  M$ ^. i2 {( \' s% o1 M
/ F# u" N' }! s
5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
6 m1 J9 y& S3 N* N1 f" b' hplastic bottles with water in them as this releases dioxins from the
" m+ d4 V8 |0 ^# J( N6 }  ]plastic.
, X2 Y/ C$ U  M8 g4 Q戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍," C8 L" p, I  n7 J6 C9 u; O6 d+ @
因為如此則塑膠會釋出戴奧辛。 ) g' q( j: ?3 V; x' T- J0 o6 T
% F. ?0 g# D" u0 g& l% ^  T4 {
6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
, P+ Y" D" b* O5 A$ d7 Dwas on a TV program to explain this health hazard. He talked about dioxins
* S! H! X9 K9 }7 O$ ~1 iand how bad they are for us.
" R7 i. ]' a4 f$ U9 c) I卡索醫院保健計畫的主持人藤本愛德華醫生,最近上電視解釋此項對健康之危害。他談到了戴奧辛,以及其為何對我們有危害。
+ V8 d& r# `- [9 e! r) z4 l; D5 M! [8 c; |4 P( p+ i. Y
7.He said that we should not be heating our food in the microwave using
5 \1 ^1 s9 N; i6 Zplastic containers. This applies to foods that contain fat. He said that the # h+ @- s' N! y1 o
combination of fat, high heat, and plastics releases dioxin into the food: `7 i5 @' z) b# y
and ultimately into the cells of the body.
. v( \! C( @2 y% k. c他說我們不應該,以塑膠容器裝食物,用微波爐來加熱。此法則也適用於含脂肪的食物,他說脂肪、高熱與塑膠之綜合,會釋出戴奧辛進入食物中,最後則進入人體細胞內。 " K9 y0 f, B' h$ A3 _

8 V4 i* q. a. r- h" o( w8.Instead, he recommends using glass, Corning Ware or ceramic containers for/ q+ S5 q4 O# Z) \$ k+ Z
heating food. You get the same results, only without the dioxin.
$ z' v( a+ i! WSo such things as TV dinners, instant ramen and soups, etc., should be
' X# F/ c- k& |removed from the container and heated in something else. Paper isn't bad1 Y6 _, ]! _* ]7 n8 y- r/ |
but you don't know what is in the paper. It's just safer to use tempered$ c3 v+ R! v, V: j) W
glass, Corning Ware, etc.9 }8 ^4 Q' U5 U& S; h: u4 Q1 F
他建議給食物加熱時,要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的,只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等,需將內容物取出,放入其它容器,再行加熱。紙器並不壞,但是你也不知道,其中含有什麼。使用處理過的玻璃、康寧鍋等,還是安全一些。 # n1 S) o( C0 G* O/ b* b5 {

1 l+ c; N+ J* A- `& e$ e. j9.He reminded us that a while ago some of the fast food restaurants moved away% z  @4 J/ i, x5 @9 i3 e7 i! T
from the foam containers to paper. The dioxin problem is one of the reasons.
; ]; \! C( F8 T% l( m他提醒我們,不久前速食快餐店,停用塑料發泡容器改用紙器。戴奧辛問題,即為其中原因之一。
5 B. r+ i7 d- ^* Q  }4 {0 ~
. w5 O: C/ J: Q; N+ P: [10.Also, he pointed out that Saran wrap is just as dangerous when placed over
- l6 P, a. Z; f' j0 Y. cfoods to be cooked in the microwave. As the food is nuked, the high heat2 f, T: j2 p" @8 {- ~
causes poisonous toxins to actually melt out of the plastic wrap and drip
. G" ]7 B4 H" u$ F. T, sinto the food., a: I. _2 H- E9 ^  Z
此外,他指出塑膠膜若包裹食物放入微波爐中烹煮,也是同業的危害。由於食物是裸露的,高熱會讓有毒性的戴奧辛,自塑料包裹膜中熔出,而滴入食物。
5 N1 y- ^5 W5 J8 N1 D. N( }
3 r  U2 q, Q3 g6 n8 ^# _11.Cover food with a paper towel instead.
. _: k3 ^1 j) \  z' n- N9 ~代用法是用紙巾覆蓋食物。
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