BRAIN DAMAGING HABITS

Spring10

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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating
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It causes hardening of the brain arteries, leading to a decrease in mental power.
$ `: N7 E0 Y, \/ O9 U' |3. High Sugar consumption

7 }8 m  Q  M* u( V7 w% |/ oToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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$ T, P5 K4 S/ y: yThe brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
5. Sleep Deprivation

8 r7 L# f6 Y# g2 N  E  Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
6. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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9 p. @5 s3 m9 D6 vWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
) P0 n: e  r8 d3 o! W5 ?# T8. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
  I- {7 C. p9 c5 q- j% }9. Talking Rarely  - I definitely don’t have this problem J
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8 g2 q+ U/ d) Q. K0 M/ \) y- }0 cIntellectual conversations will promote the efficiency of the brain