 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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2 C5 N- f9 j' U* ^! c; x6 W- j Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)9 G" l$ m' P0 H0 k4 K+ @
- o4 `: D1 O& l6 T# k Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous ( a& @) e# h! T; v& y' A
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Breast tenderness) K! d J0 ~7 T! J! g6 }
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Clumsiness
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3 B; M) \& L9 ~ Constipation or diarrhea+ E8 ^2 S2 P; U" Z. B1 i
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Food cravings
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Headache
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Less tolerance for noises and lights( c" y3 ^/ w9 `4 r2 B) t# _
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Other symptoms include:$ M3 {: m0 g3 ]) e/ v1 Y2 K
! B& w" B& M! m) I Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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5 N( a" e. K7 }# I% k; Q) J Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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5 S3 P) P5 k+ g. y Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)1 N( ?- a. Y8 \+ v/ q
' ^4 v0 O" R+ Z. h5 G# S0 I4 O Mood swings
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& n2 Z; t4 G; I6 E, O, p1 f Poor judgment5 d$ M! A; ^% z2 b) d- b
" E* K% j% e" q2 f( e; | Poor self-image, feelings of guilt, or increased fears, G7 h! R: D4 e7 h! ]6 E
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Sleep problems (sleeping too much or too little) |
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