 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)1 X4 x# R/ u- m/ Z
5 F1 t3 M7 @2 J# w+ I Go away within 1 - 2 days after a menstrual period starts- h# e! S, I# d+ h7 l2 p9 v
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The most common physical symptoms include:
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Bloating or feeling gaseous ) Z& d0 _- W' P5 V# V2 f' X
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Breast tenderness
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Clumsiness
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Constipation or diarrhea9 P& V, G7 k+ y" R8 M7 t
$ e% A! L2 `6 M: B Food cravings
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/ ?) |; Y# Q' |' O. J: k Headache/ O8 t! L8 f! f* a
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Less tolerance for noises and lights7 ~ H2 n, _$ k5 @' y* b
; f# d3 s' L d( ~( \Other symptoms include:) |) g" [5 F- i& s! D z
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Confusion, difficulty concentrating, or forgetfulness5 V0 d) E% h" O
/ v q8 g' W( T! U Fatigue and feeling slow or sluggish0 g# x9 T4 c2 M4 K
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Feelings of sadness or hopelessness
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Feelings of tension, anxiety, or edginess
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5 B9 P8 N6 L1 g: T Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)' ?: U; }3 T+ S. W) R& m
; Q& z8 g. h1 ?( |$ ] Mood swings
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Poor judgment
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% M/ H' A( q, ?5 G) ` Poor self-image, feelings of guilt, or increased fears
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+ i6 a% d5 I1 l3 B8 O- V# o Sleep problems (sleeping too much or too little) |
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