There is a method that should help. & h* ?; h. y& j) U# f 8 o( E, H% E# J* bWhenever you have the chance, talk to yourself. ; H3 F) R% M( B/ p) `
; ]* ?5 m& _! s* X2 @1 }As for the topic, it can be anything that you want to talk about.% q$ G- G) i+ h9 U8 V: d
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Maybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... 0 l; {0 R$ L ?$ u8 x# j# Q" q6 K
6 s H$ [: w( fHope that helps. ( T; |4 ?$ Q) t" _" M7 b3 y/ A4 ^5 |1 ]. E! o