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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。& e* Y1 f+ B, s3 ?( p3 E
Introducing Solid Feeds to Your Baby
" \6 r* ]5 V9 d0 XNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
: `+ B1 x) Y# Y$ `8 Y" wBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
; c/ }& M! ?0 P! y' l* W. \/ o6 z4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
# q0 o& D" {% H8 O( _* N( E5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
4 a# N2 Z/ q0 ]) V) n5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
( o O4 V- _% j4 L1 W( k6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
! f- N" h' O# X; K( _& n9 k7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)" d& k+ O. u$ H. [, O+ H( }
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
/ l( G" b! n/ Y7 d! ?; H; U3 Y10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
5 ]. ], H% K# ?8 z1 m5 iIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.0 A- `# O; Y5 d R. v8 r& ?- s
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
! T/ P1 Z9 U ~" x4 v; L2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.. p0 i1 |9 l6 P
3. introduce new foods one at a time, generally 1 per week.2 w) t4 P N" }# _* ?8 I
4. Individual food products are preferred to mixed cereals and other mixed foods.7 b' v4 u h% l' x$ |; E
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
) G9 T5 |4 f( a7 l6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) # D2 ~- Q; {; T- B% q, {, M
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