 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。! M7 b* [0 `/ {9 k
Introducing Solid Feeds to Your Baby0 U/ ] ]9 C* d* z+ A
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.* h# E6 R o8 i- d G6 ^# o& P
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order: e) f9 {, { u4 z& }9 R& I
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)- f7 |9 X/ G7 A
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
5 c3 [) ~# `( Z4 W& }5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
2 S* F# L$ x P/ w |6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)0 O8 \$ O# V: i' d% C4 i' y
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
2 P7 r( S6 V; G& k) w8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).' @( _- _! f4 v, k8 ^
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
1 U. b+ Z7 S4 SIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.( w' @, e. p* E0 E) V) o
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
$ M" n K" O! H) ~! e6 O( T6 c2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.4 \5 b" w( ^/ k) h7 p
3. introduce new foods one at a time, generally 1 per week.
$ D1 s- _; k4 h5 O0 H' `0 ]4. Individual food products are preferred to mixed cereals and other mixed foods.8 ]2 n9 I5 X5 z% b0 _2 v9 k
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
! d- i. e% y" r3 C6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
- z" ~3 G% V/ j9 O |
|