 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的，还是请教医师为准。希望对大家有帮助。+ f7 d+ \: v- a
Introducing Solid Feeds to Your Baby
4 N/ Q! G0 s" fNote: Introduce each new food individually and for 4-5 days before introducing any other new food.
0 l' C; k0 h3 v- G0 F, ABabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:+ y, B& t x3 ^
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)9 q1 M% H9 o# M" N) G- j4 A
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
* W3 k( s& J! C. |) R$ ]5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
: |- Y6 W! r2 U* j) i ?6 @! s% d' t6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)4 z, b7 G: z1 }) c$ S2 q$ a! ~
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
t2 C2 ]0 y2 V& e" k2 J: X( L$ X8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year)./ Q* i; n+ x! M/ c' i
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
+ p8 ^% D" g& Z" f# gIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
; R( r/ E/ ~6 D7 N7 j6 d- N. p1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
) ]+ P% ^) M& e2 T2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.) e# T9 R4 S9 f. j* u8 R# u3 k
3. introduce new foods one at a time, generally 1 per week.% j. x: q5 V: M5 f' v
4. Individual food products are preferred to mixed cereals and other mixed foods.6 h& Q- l6 n- d. \* d
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.8 v# _) P, \5 T* Q4 V- Q
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) + K& b4 @4 Y6 a& Z. Z+ G* _
|
|
狗仔卡
发表于 2012-8-2 20:10
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
楼主
