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本帖最后由 寒月 于 2012-4-17 10:24 编辑 - w2 i: W& }5 J$ L* P2 S' R
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 7 c1 b7 e1 A* L! w& m$ j
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.. _; Q2 J$ L( y
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2. Try massage on the spot a lot, especially when you have hot shower. 3 Y" j: L( r5 c+ |
2 v2 J: b% F9 d+ A( R3 D3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.+ x( k/ w* q, u# U% r3 _5 \
0 c0 `- `" K6 k+ h6 j& t4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.2 L6 ]2 F" G/ g1 T9 v/ J0 p
3 M2 q. \8 w# P! `6 ^Good Luck!- x0 x& [/ r7 t; d n" R; r+ }. o
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