 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
4 z- J# C/ F4 I) c4 S- Q- O
3 c0 J5 j8 o7 J* hIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ( {! V t2 Y6 D5 A! ^0 r/ T; w+ `
+ l% ]9 o; M- Y H& U. s! M& F1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
' p1 v$ y; Z& }( g- K( s+ r% ~* `* _! x# z) }- q
2. Try massage on the spot a lot, especially when you have hot shower. 7 z2 q% |/ g8 B& [% [# n6 ]
5 y& F; R3 L0 {3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.: C# O) C4 j% o/ J3 _: W4 w
% Q) i9 P& \* n: @! r. ]" S5 }
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.! y$ L6 u/ e& n( N& N
' u, {( d" ^8 V: Y4 l) kGood Luck!! [( |" G t' p5 r$ S: b6 R& T
' f& j% U$ i5 r* N$ x |
|