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本帖最后由 寒月 于 2012-4-17 10:24 编辑 - O J7 ?7 h7 d/ w# ]# S- ]
9 r- e- M$ K8 e" RIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ( A% y' E( t& i) w2 p% t
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. $ x4 b' Q" K1 e8 V) r# q2 L
0 R+ {8 U- y* \) a$ u t3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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