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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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# v6 O# N. C, ?It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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7 y. t. p" v6 I9 }3 L- y8 r3 v) d1 n1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.6 g0 V' _5 n- U' S$ T7 }1 C
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2. Try massage on the spot a lot, especially when you have hot shower. " m2 ]7 H P2 m0 g7 ]8 a1 i1 t
/ }7 ~) a9 k5 K3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us./ |6 v: b0 B+ j/ _
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!8 F& D9 ]8 c3 n4 s9 L# `
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