Any marathon runner around here?

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+ Q) O2 x, \' w  m. \& @8 r: E! YHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.
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1 v) u' {: h: @) K( B0 HBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
( c$ z$ x' f! D4 Ytargeting half marathon at 1:40:00 (first timer);
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7 L0 j% l+ i/ r5 BLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
+ }0 i* M- h. d4 _' ?; H1 t( vNot ideal if you are way too faster or too slower than I am:
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0 U3 L" l1 x6 k* g' eTogether we can do
- a- Y2 ?% a7 K6 A) w1. long runs;
2. speed work;
3. general strength;
  ^& K$ M7 Y- T! l4. Plus we can discuss nutrition plan as well;
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6 Y: Q) i7 R3 h8 H. S0 H! X% breply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
但不参与
爱好
但不专业