Any marathon runner around here?

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4 m: I) {0 t% J2 Q+ ?. G- rHeading to Edmonton Canadian Derby Half marathon this August,
2 ~2 c3 R- K# D' o! V: gjust wondering if there is any marathon runner around here doing training too?
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.

; p( A5 I$ ]9 a4 G5 LBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
: i8 }" x% m, ~& |' |targeting half marathon at 1:40:00 (first timer);
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' \1 ^7 @# [3 ^Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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( V, b7 X, m4 Q/ RTogether we can do
1. long runs;
0 w- ?* @! q9 J5 w2. speed work;
3. general strength;
5 |* W* ], i( W+ w4. Plus we can discuss nutrition plan as well;
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reply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
5 w( j$ @8 j2 ]1 q* P4 v: j1 C2 R但不参与
7 ]- F+ x7 H; G$ _$ W* ?# `* X爱好
. H4 }2 U# I6 |+ @8 l& a但不专业