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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.

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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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: O; n2 M1 x# P" r那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,

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每件事情似乎都够不着边。
0 ]" J0 C3 m- A# ]$ n" ]when everything seems just out of reach.

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你根本无法振作起来。
You can’t rise to the occasion.
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4 h% n6 H* n+ ~( b3 \0 i4 {根本没有力气重新开始。
9 @5 S  C3 g3 ~: d) [& dJust getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
+ d- `) {7 |2 R6 k# GOn blue days you can become paranoid that everyone is out to get you.


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: `) Q9 d* i$ v+ G其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
9 C, g! z* @! z1 t# H* h* F  _On blue days you feel like you’re floating in an ocean of sadness.


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6 e9 q* M' L4 F, S5 ^不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.


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最后，你觉得自己犹如行尸走肉，失去生活目标。
. O6 V: I% f4 N/ [0 `4 YUltimately, you feel like you’re wandering through life without purpose.

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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,


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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”

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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.

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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,

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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.

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# X) P. ]) P0 @7 ]  o你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.


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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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6 K' ?6 A. X2 R9 T" ^( O9 S0 C7 {  x或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.
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8 g  Q! M0 Q3 j. S. m$ p9 x也许工作让你痛苦得如坐针毡。
- c/ J* i1 Q8 V+ S) B9 H: OMaybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,


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你的老板对你百般挑剔，
your boss is picking on you,



/ W/ y5 l7 u0 u8 B0 c1 V: S1 @' W办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.



你可能会头疼欲裂，
7 k; G* X' G( L( RYou might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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  Q+ K$ Z, M& Y. l$ c或是指甲长到肉里头了。
or a nasty ingrown toenail.

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不管什么原因，你确定上面有人不喜欢你。
5 B/ u: H1 i! nWhatever the reason, you’re convinced that someone up there doesn’t like you.

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唉，该怎么办，到底该怎么办呢？
8 a+ _9 C& m2 B/ {Oh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
8 h* ^$ F: y1 M9 W9 [7 NWell, if you’re like most people,


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随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.



: H7 L$ F) J% W" d. u' _结果你得花掉下半辈子的时间回头看，
1 O" e; s$ B+ p+ `/ y9 ^Then you’ll spend the rest of your life looking over your shoulder,

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$ c- @1 P' F! F5 a. n6 f: s等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.


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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.



. {/ B+ y% G' m( I8 ?3 v这的确很蠢，
- y7 w5 C  H9 P& m  ~& C+ Q! {This is crazy,
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4 h0 W* c" w! {  L  E因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.