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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
/ @; O% I  x& R# B$ Z4 GEverybody has blue days.
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: A# o9 D8 x+ _9 m那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
, c2 ?# I$ e, I9 H/ V* pThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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那些日子总会让你感到自己的渺小和微不足道，
1 H% i: K: D4 b2 G4 @: ^Days when you feel small and insignificant,
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) k6 j# Y8 _7 A6 B2 O每件事情似乎都够不着边。
when everything seems just out of reach.



你根本无法振作起来。
) ^6 `8 e; U% `6 }) uYou can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.
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  d9 }( f" O2 v& t* B0 X/ D在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.


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" g7 l) P# q  h& s其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
+ _0 |0 H: q/ x# a0 yYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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4 n( k9 |4 {- L' E) Z, V$ J在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
$ t; U  W$ y' z3 v" c' F" cOn blue days you feel like you’re floating in an ocean of sadness.

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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.


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4 A: @  ~$ b( i$ Q. C5 T最后，你觉得自己犹如行尸走肉，失去生活目标。
5 g$ H& @) q9 w5 aUltimately, you feel like you’re wandering through life without purpose.
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你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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然后你想大喊一声：“谁来一枪把我打死吧！”
7 I1 l" w+ G) v! q. jand you feel like shouting, “Will someone please shout me!”

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1 h) B5 E$ w3 ?, Z+ A/ `. p/ s其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
6 n* r" }5 e+ f5 V  Ufind some new wrinkles, put on a little weight, or get a huge pimple on your nose.

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3 U1 |' B) @2 j7 ]你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.



8 ]; w1 g" p" i7 ^# X你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
3 v: ~& S% r4 U$ T  Z5 v$ UYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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% J8 }2 D- W: [- }+ p4 h4 g; h0 e或许只因为你得整天顶着一个其丑无比的发型。
! r5 g: x% L& K5 L( D3 F1 \* `or just have a plain old bad-hair day.

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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
2 E& q! Y* X5 K/ g  G" v7 n, Z% FYou’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
# h% C. n1 _& U; X- t7 Iyour boss is picking on you,
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办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.

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你可能会头疼欲裂，
You might have a splitting headache,



* c# [+ Z* M8 x8 O2 a或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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! p) Z) t0 F5 _" C2 b. ^9 Z或是指甲长到肉里头了。
or a nasty ingrown toenail.
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( g  G' e% U% A8 u+ |) Z+ W5 M不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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+ R( H0 X+ {7 r& G! e唉，该怎么办，到底该怎么办呢？
4 K7 f0 Q4 x0 ~) G# KOh what to do, what to dooo?



嗯，你可能跟大部分人一样，
Well, if you’re like most people,
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  i" m6 J: u" E! ^3 s随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.
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结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
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+ c  z+ Q, S4 m8 I等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
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最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
7 S: ?$ S. g) ^5 J* i  [All the while becoming crusty and cynical or a pathetic, sniveling victim.
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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
! h* U2 w# \4 c+ ?3 c5 S7 o# zUntil you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
/ |* E( C7 r# r) b+ gThis is crazy,
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: W. x/ i! u; S% @9 e因为你只能年轻一次，而且绝对不可能老两次。
1 m# n' l* l) G- f. X6 Vbecause you’re only young once and you’re never old twice.