继续发~学英语~

晓晓晓晓

郁闷时的英文
! p) x8 `3 a: X) f每个人都有忧郁的日子。
Everybody has blue days.

5 [8 F* `! q+ o, W1 f( d1 z

那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
$ U$ ?6 `5 g- n0 e# U


* ^; ~1 c5 }. E% Y' s5 D9 d那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
, i/ y4 O  U+ V7 X2 j4 b

# D9 w/ e0 K* @: ~" W# L
每件事情似乎都够不着边。
0 N7 @! {) p# w8 M5 f. o/ Cwhen everything seems just out of reach.
* a- I. f7 N8 B& ?& Q


$ F: v; d+ N* P% p# W8 [. C: B你根本无法振作起来。
+ ]) a. g1 J/ B* m( zYou can’t rise to the occasion.
( p" C! }- y8 S
9 |7 l2 Y& j& T4 n; D0 [
; g' h* O3 P9 U" c) V
5 y7 E/ @" w# v4 |$ r9 Q, u1 C根本没有力气重新开始。
7 b2 S$ M8 D2 u, B! m: LJust getting started seems impossible.
9 |! h( ]; M& O6 @/ I$ L
6 l" |! M. p& V/ i9 c: X/ \3 M

在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
2 i/ L7 S5 h# z- |
8 N. {6 O5 S, n4 F7 e, _
  x6 l$ U9 T- ^
其实情况并不总是那么糟。
5 f* a0 r0 [4 wThis is not always such a bad thing.
, X- m; N1 o5 L! a你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
; i, E& k: a/ jYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

5 J7 P" O5 P$ C: k7 H* U/ m8 ?
# K4 j! ?' Y1 A+ x+ l( o
在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
" O' B6 N/ W4 g/ BOn blue days you feel like you’re floating in an ocean of sadness.

6 F% r# X$ H+ [; ^& S2 B

4 K6 z( W+ V' `+ O* S不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
9 o; U& P: \. W  B+ A% u( wYou’re about to burst into tears at any moment and you don’t even know why.
: f$ `, W# F2 m8 }! U9 a* A
' n% J& p, n: f
+ F' C6 e% m) |1 u
最后，你觉得自己犹如行尸走肉，失去生活目标。
8 o6 _2 k* W! {9 }( |, BUltimately, you feel like you’re wandering through life without purpose.

- A% D+ u. \8 W  w  m. l

: F, Z" ?  I+ n% q; i9 }  C你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
  Q8 `2 A4 X! n" X  [4 Q
; O8 J, X0 K; C8 u

/ v, D# y) M* s- I) W6 ^然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”


# F  s8 l1 S4 [% H2 h$ p
4 l) Z" a5 J7 s" d2 }* L7 y! d其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.

6 u/ v* K4 h) t3 a) g# C9 U, T

也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,

* n$ l1 R, M: O' x9 s7 Q, c. U6 O/ _
4 q! N# ]5 g! x6 {- [8 U
. }$ g/ Z6 l" `& W发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.
: V% q5 Y' q6 g
1 y5 z# t+ e6 w* G) R) N
' y) H2 _; F$ D: G% t
你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
# b5 ]5 R+ W& t! s/ ~! r9 jYou could forget your date’s name or have an embarrassing photograph published.
6 O% k" e: y, k) V, p


7 W5 t) m& P) q你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
, y" w8 y( |+ Z6 j' U# g+ Y6 {You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,


6 [" K+ C' |' D! y5 u/ o$ K
  K. M8 q2 \) C- h5 g- U% v或许只因为你得整天顶着一个其丑无比的发型。
8 h) d6 J* o. {; P( m- {+ u+ f# por just have a plain old bad-hair day.
3 {( U3 X: W2 t, C  ], m/ k
' s- h+ c( L3 Y; r

也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
$ K& e& x8 ^3 N& d3 U( b* X


  o2 o) {5 ?% B. q; _4 `你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
; @5 o7 n* P, _0 u0 W$ T" a0 N

4 j! ^6 Z& h4 d$ p, h' ?
你的老板对你百般挑剔，
% L7 B8 C; e. U7 q( j9 |* Fyour boss is picking on you,
; _7 O3 ?/ Z/ V' M% M2 k% F


办公室里的每一个人都让你发疯。
" U0 {  K3 E, r) \and everyone in the office is driving you crazy.
, i8 n6 p6 o; s
6 R* y7 ~! @' `: d7 t
$ T+ g9 M0 B! `$ X0 {4 g: i! E
你可能会头疼欲裂，
You might have a splitting headache,

1 B  |; U! N7 K- R$ w9 t

6 R5 q0 ^  A: {) S$ F或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,
& K- ~, m; C  J$ L0 |
7 }; Q* p3 W. f' b" c
7 u8 Z  t" f$ c  I7 A
) ^2 Q# d* B& F" U& N3 Q) t或是指甲长到肉里头了。
8 ]1 M# E- B4 G6 xor a nasty ingrown toenail.



不管什么原因，你确定上面有人不喜欢你。
4 ~1 [3 _  w. @6 A; D% H# S% z' o6 tWhatever the reason, you’re convinced that someone up there doesn’t like you.


) F1 z3 M) H- Z* S, Q2 ^
6 M- D1 M! Y: n  E0 ~, {% d唉，该怎么办，到底该怎么办呢？
1 ^9 v/ Q+ y- [0 FOh what to do, what to dooo?


2 u( ^5 E+ E) \" r
嗯，你可能跟大部分人一样，
$ ?$ S( v/ V: a) hWell, if you’re like most people,
. t- f; i. W) U& A7 F2 M
( N, B6 l  q3 O1 c* q2 l$ z: z( }

/ W) n. B$ R4 t" {  Q2 T随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.


- p" e) A- r; H( E
结果你得花掉下半辈子的时间回头看，
# @" ?5 D  D( qThen you’ll spend the rest of your life looking over your shoulder,

( e5 t  A  N/ x* X" {7 n; d

等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.
, u6 m2 i. v+ X% q+ j& ?' h  e& d


+ V8 m+ g$ k9 n: d' T" K+ u最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
) g" J- I% A7 j+ ^5 D1 y1 G
8 \7 y1 E0 c1 [$ R) V7 c! e
9 K& r9 O! A; D* a5 l
最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
+ o  N$ y( z7 {. z9 W9 B

3 F- O5 W. Z  p* z
这的确很蠢，
- e# A6 ^( J7 \2 l9 eThis is crazy,


1 x9 c3 T$ d1 m& m( \* z
因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.