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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。6 E! Q% A1 Q2 g1 w7 U: t8 ?
+ l7 C. c! Q+ S" {7 b
G ------ Group% A4 M9 |. ^4 x' ~+ b0 c6 B1 a
PM ------ Personal Must
9 B- [; }- o. E8 l* Y- w( ~O ------ Optional / Not Required
. {/ R; z8 }2 ~ SPO ----- Personal Optional
, `5 e2 \0 J. e
" Q/ r5 `8 U) O! @+ @Foundation
) S: l; w; R( f. j( w6 S/ ql Hiking Boots (PM) Waterproof or Gortex
: a' `2 U# P* m, n: ]l Sandals (PM) & W5 K: y( w- P$ t5 j5 }
l Gaiters (O)
% E) _5 d5 I, H$ FPacks
% I9 C+ c" w( Ml Backpack (PM) 60-80L! N1 R- y8 W. d( q: p
l Pack Raincover (PO)
* I. o4 P. E' |& o! M' {l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L' ]$ r1 d8 H7 Y6 v
Kitchen
1 x; V0 F7 [( a) _* Ul Food (PM) for 4-6 days, light, nutritious and high energy
2 \2 e/ o* c: A7 O# P6 dl Water bottles or bladder (PM) can hold at least 2 liters
9 U* T! x$ I( l8 `9 r- w/ O9 ol Spoon + Knife + bowl (PM) 3 R! Q! D# i. F* N2 h! |4 ` x
l Stove x2 (G) one for backup$ |. O# B( I$ n& B3 P7 u
l Gas cartridges (G) at least for 6 days/ H9 ^7 `+ e/ [0 ?- {$ Q4 Y6 M; E
l Dish scrubber and detergent (G) $ I. d8 L5 G, ]' u2 ]8 }
l Cooking pots x2 (G) 1 for 4 persons9 G. {3 O# ]8 U3 w
l Mug or bowl (PM) for eating and drinking
5 x& m1 I4 C5 E" K! KBedroom, H, d, R1 h7 j: Y
l Tents x2 (G) for 4-6 persons, K8 D- j Z! k8 i. j f/ ?* ?
l Tarp x1 (G) for building shelter
1 B- e" m& V5 D, A' X3 |) pl Rope and Nylon cord (G) for hanging or building shelter: n. J+ l# c1 O" @- }1 |- [: D7 {
0.4-0.6cm x 12m$ ?6 U) m* t. R9 F, ]3 q, i) _4 U
Groundsheet (O) protect tent floor
1 N1 t9 S) z2 N% NSleeping bag (PM) better in -7℃ to -12℃6 K# V, p: R; }8 ~: W
Sleeping pad (PM) - o$ ^, U2 v; O. i
Clothes
8 B3 t/ n& X; `1 g2 H) G- ~Underwear x2or 3 (PM) quick dry, no cotton
1 p5 X: A2 L! ]. N6 LSocks x2 or 3 (PM) wool or synthetic, no cotton
7 v U- v- r7 B. e( JPants x2 (PM) quick dry (better with zip off legs), no ) Q; p* X2 Z/ v/ I
cotton
: A% }! v$ y6 N- TShorts (PO) quick dry
( F9 e2 _0 B- R1 S; s- m/ TT-shirts x2 or 3 (PM) quick dry, no cotton1 H& O( {: S9 l. O3 Y$ j
Fleece pullover or soft shell (PM)
' D0 m8 Z. _: M5 A. v, _; ~Long sleeve shirt (PO) no cotton8 E: L; [. I6 ~. K1 i# U
Rain pants (PO) waterproof or Gortex
0 l3 F$ d. G$ w2 t7 V5 bGloves and Fleece hat (PO) for who get cold easily
- D8 C* {* n! o5 r0 M1 o) EWind jacket (PO) waterproof or Gortex
I6 B& \+ g0 q6 u* C! F( vRain jacket (PM) waterproof or Gortex
: x+ X$ E) O0 c" `% k3 O, y& [4 `Sun hat (PO)
+ b( u9 i3 H4 D9 h+ \% f: i4 UMosquito net (PO)2 H5 p' a) H$ j- a7 N e
Furniture & Appliance
?# ^ i* u- a$ g; a* i2 X$ DHeadlamp or flashlight (PM)
; a: l# Q9 {6 q' \. }Spare battery and bulb for light (PO)$ Z" m8 r( X3 y) N+ ~) b: \! s
Sun glasses or Goggles (PO). f: X3 F; l- `; n
Maps and information (G)3 v$ C% c, J. M( E+ W6 I L
Compass (G)
5 x$ G! _2 |1 I; C* q( h3 PNotebook and pen (O). i$ g! U, P" Q" O& K% t
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
2 E) {$ Z) }/ y( E9 {0 P) E5 }0 d) e& d4 e
Others:
' v' q; F! @4 K: m( B% q6 gSpare plastic bags x2 (PO) big size for wrapping clothes: T3 ] y7 Y' }
Fire starter (G) 8 U6 v r+ V- J/ X) ~2 q% K
Sunscreen (PO)! s9 N |! T/ o2 _ o
Toilet paper (PM) one roll per person
; |; H0 y% L; H( u$ ]9 t* lDuct tape (G) for repairing
! d" B. k" F5 o- R) A7 TFirst aid kit (PM) each person should have their own kit: {( k/ w7 X7 n
Bug spray(G)0 \$ y. v2 H& O" N
Water filter x2(G) one for backup* m# O. A& s, i) d* h) P6 G
Water purification tablets(G)
" f5 t/ ^; t; Z$ s. u e* ~Towel and tooth brush(P)
3 d0 O4 n% M# o( S& QHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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