Seven things women love to do daily

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[/ M] one or two cups of boiled water sooner or later, water is sufficient to protect the health and beauty. Especially women, lack of water will make their bodies prematurely aging skin due to \However, the metabolism of women than men due to slower consumption is lower than men, women tend to drink less than men, which makes the body and skin problems also arise. Women do is, at least a glass of water morning and evening. Morning cup can clean intestines. Additional loss of water at night, the night is guaranteed a cup of blood overnight, do not,[url=http://www.clothinginfashion.com]cheap ed hardy clothes[/url], through lack of water is too sticky. Blood viscosity will speed up the brain of oxygen, pigment deposition,[url=http://www.polodiscountfr.com]chemises polo ralph lauren[/url], so come early aging. Therefore, the role of drinking water every night can not be underestimated. Second, a tomato in fruit and vegetables, tomatoes are the highest content of vitamin C a,[url=http://www.jordanshoesfly.com]cheap jordan shoes[/url], so to ensure a tomato a day can meet the daily requirement of vitamin C. Third, a cup of vinegar or a little woman, \Three meals a day in vinegar can delay the occurrence of hardening of the arteries, has been repeated many times health care is common sense, for women, in addition to diet, the increase in the dresser a bottle of vinegar, each time after the first deposited in the hands of a layer of vinegar, leave for 20 minutes then washed off, can make the skin Roubai delicate hand. If your place of residence of water quality and hard, you can wash your face every day gives them a little vinegar in water, you can play the role of beauty. 4,[url=http://www.abercrombiebyuk.com]abercrombie fitch jackets[/url], a cup of yogurt from the perspective of calcium, calcium deficiency of a woman is most likely a group, while the milk of calcium is better than any food, especially yogurt, more easily absorbed by the body, so women should be guaranteed a day a cup of yogurt. 5,[url=http://www.tn-pas-chere.com]chaussures tn nike[/url], a bottle of mineral water, mineral water must be true, it contains trace elements and minerals the skin needs most. After washing the face sit, with a clean mineral water soaked gauze,[url=http://www.juicydiscount.com]juicy couture tracksuits[/url], then apply to the face, to be soaked gauze to dry again, so again, it will mean a face made of trace elements in dietary supplements. 6, a woman must be tea bag tea, and if there is no stomach problems, the best green tea and oolong tea. Particularly those of women want to lose weight, tea is the most natural, most effective weight loss agent, and then nothing more than tea has more to eliminate intestinal fat. 7, a simple facial mask every night before bedtime, do a simple mask, its role is to be deposited on the face to eliminate dirt out and make the skin as a \In this way, night skin repair to get the most scientific. Also note that women's sleep time is not too late, especially more than 11 pm, as from 10 pm to 5 am the next day, the best time to repair the skin, and sleep in the repair to be effective. If you sleep longer than midnight, even get up the next day another night, another long sleep, but also has missed the best skin care time.