鲜花( 1) 鸡蛋( 0)
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Walking can add minutes to your life.
/ h/ I# v6 H# k: M% w& p6 g- d This enables you at 85 years old! x; Z! `! u' S3 _+ o
to spend an additional 5 months in a nursing
8 _3 |# T. q5 J home at $7000 per month.
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My grandpa started walking
% Z, D/ S) V& f& b five miles a day when he was 60.
- B' H6 F Q( l+ z/ ?2 V Now he's 97 years old( ^6 {) U, |% I, f
and we don't know where the hell he is.( G2 z! p! k7 p9 I
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I like long walks,
p \, [$ r: l4 m especially when they are taken3 D9 E/ E4 g; e5 R. {8 b* Z e
by people who annoy me.
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k/ Z: d; Z' `7 p- U. g The only reason I would take up walking
% k) b4 u" v/ c& U: u. w is so that I could hear heavy breathing again.7 t D" i9 V0 d6 c
: C2 r4 }, F6 ?2 w I have to walk early in the morning,
3 M4 N3 s* I3 `/ [8 z# l% U before my brain figures out what I'm doing..4 ^6 z/ Y) d! U" ]5 m9 j2 x( q
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I joined a health club last year,
( c5 U* H B/ F spent about 400 bucks.
0 ~. L! V- ^- J1 G Haven't lost a pound.
4 _5 |. V+ q4 _! {4 |) y. J- { Apparently you have to go there.
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Every time I hear the dirty word 'exercise',, K0 C6 [. R3 u ^1 ~
I wash my mouth out with chocolate..3 H/ L( u6 @) W$ Q3 {9 w- b7 m
1 j9 G: v' b0 l4 D3 U! j, J I do have flabby thighs,/ | r( G$ [! J' k- z
but fortunately my stomach covers them.
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5 p% F/ X; S: {* q1 M The advantage of exercising every day
1 t# ]& U o. _% f% h% f4 Q &n bsp; is so when you die, they'll say,: `7 F4 E4 N) J& n% C# l
'Well, she looks good doesn't she.'3 o Z% S7 ?5 N% p: L
8 Y7 p1 ]3 V2 B If you are going to try cross-country skiing,
, c1 z- F: X P J* Z start with a small country.( H" S2 B! K4 p5 Y% K) I
0 F! S$ I. j$ U2 \ I know I got a lot of exercise
' v' y* U( \# B2 a* S8 }8 _ the last few years,......) D+ q- Y# N4 e/ p |
just getting over the hill.
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; [) ?; N1 N7 f: G We all get heavier as we get older,
/ H- P/ _3 m: c2 P: W7 {4 J0 g because there's a lot more information in our heads.
4 ?7 _- V1 R! a) o That's my story and I'm sticking to it." I2 n0 d; g( o& {' Y4 X
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AND
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2 Z1 `9 e5 }: \ Every time I start thinking too much
; t3 V3 d2 C+ A# N3 D1 W about how I look,$ d3 S) E4 X' Z- x* J9 Q
I just find a Happy Hour" q! g# Z- I% |
and by the time I leave,* _" q+ y- [/ T9 v
I look just fine. |
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