The Importance of Walking

sweetspot

Walking can add minutes to your life.
5 D- b( D) f" Z0 T3 u5 b   This enables you at 85 years old
   to spend an additional 5 months in a nursing
/ j3 \$ C( P% M0 i! P   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
3 }- m4 P" C% s0 N  L# t- H    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
6 ]6 j3 d, L+ f4 ~* d    by people who annoy me.
  
   The only reason I would take up walking
1 Z$ j8 L. U* N% |. r. `    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
' w' S) A# J0 G$ G   I joined a health club last year,
2 }* d+ n( _5 Q! _2 f8 n    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
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; u% w& ^! Y- ?3 i4 U" p   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
3 X1 ?5 y! b* E) w( I4 G8 B: v( \  
/ T: o5 N% e6 G, ^4 U$ d/ r   I do have flabby thighs,
    but fortunately my stomach covers them.

' D" E8 i% P0 X- B/ F    The advantage of exercising every day
1 q% o/ \9 B: K$ Q5 _9 H; ]2 K6 A  &n bsp; is so when you die, they'll say,
1 a/ w- E% E# v    'Well, she looks good doesn't she.'
+ s* k* O  g; g/ B0 w$ n  
   If you are going to try cross-country skiing,
% e, b! z: R; s) U$ _  start with a small country.
4 `% y8 Y; B5 ?6 h6 a+ Z% Q   
   I know I got a lot of exercise
* @, j9 }# e" s    the last few years,......
" V9 z7 m6 H2 {/ l- s' Z% s    just getting over the hill.
0 b0 M) L+ \' o: n' C+ [+ E( q, @
+ M7 B; k( w' p; i$ @  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
% a+ N# k6 X$ O1 s" S; _; Z# ?   
  _6 W7 j1 Q3 C8 x( g: @+ C   AND

    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
$ `2 \7 p# F1 A! h! B' |  y  e: w9 Y    I look just fine.