 鲜花( 5)  鸡蛋( 0)
|
怀孕31周了,但是上个星期起8 A8 x3 X) {& X1 H( i, l, e
肚子总是时不时硬起来
# {& D: c3 L7 `1 M: b" U硬了一下子,大概不到10秒钟就软下来了
3 E: ]7 \6 C/ ?. [" `* s过程中呼吸急促
) e: X( f. c+ ~' ~$ d. ?/ {+ o7 F前天试着统计,一天"硬"了15次
/ c' M7 z2 _, j任何姿势任何地方都能随时"发作"
7 r, X- `+ ]: |1 \# k2 O先是问了家庭医生,说是供血不足时有些缺 ...
. n n' \4 L" G4 g" I* S; R' Y- l幸福象花儿一样 发表于 2009-10-18 09:44  " x1 s; o; Z/ w7 O# C' H
2 w% A: G/ x0 i7 y6 D7 a) \如果是没有疼痛感的话, 据楼主的描述应该是假宫缩。 英文称Braxton Hicks contractions, 但是若是有规律的宫缩, 疼痛, 伴随有流水或流血的现象, 应给医院打电话, 护士会给你建议, 告诉你是不是需要立刻到医院去。。。
, y0 ~+ ?- g1 Z, |假宫缩不会对妈妈和宝宝造成任何不好的影响, 但妈妈感到不舒服是一定的。
$ U! S( i8 {3 |' d+ W0 V
& x2 N0 n v, o1,Dehydration can make muscles spasm, bringing on a contraction, and is thought to be a factor in extended Braxton Hicks contractions. Adequate hydration can alleviate Braxton Hicks contractions. (注意多喝水)/ A6 f# z: z8 o+ }" J* Q
2, Rhythmic breathing may alleviate the discomfort of Braxton Hicks contractions. (产前班会交给你一些呼吸的技巧); I1 K& z# Y6 H. Y
3, Lying down on the left side can help ease the pain of contractions. (侧躺, 左侧为佳)
7 o! I9 |7 h- ^' s2 E) j+ y4, A slight change in movement sometimes makes the contractions disappear. (小心, 轻微的变换动作)6 O) v( a& ^% j `& { I
5, A full bladder can sometimes trigger Braxton Hicks, so urination may end the contractions(清空膀胱)。。 |
|