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You know, I am on diet now so that I try not to eat high calorie food. 0 c! |$ b& O/ h! c8 R0 i! a
9 _5 z9 A, d. p+ BNo chocolate, no candy, no suger, no MacDonald's food, 3 e- ]" n" @& M- J$ R
7 P; d" m0 G# ^ n/ sWhen cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. : ~, M$ i- k" H
: c4 |: k1 P" r: ^9 _0 ]no too much oil eat in, that's why I got rid of the "DouDou" |
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