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You know, I am on diet now so that I try not to eat high calorie food.
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) l: v7 ]7 z' h3 _No chocolate, no candy, no suger, no MacDonald's food,
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. ) B- c2 H e4 n# z( G
5 ?( Z1 [+ F' R9 ^* B* dno too much oil eat in, that's why I got rid of the "DouDou" |
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