 鲜花( 0)  鸡蛋( 0)
|
It is very easy!
* j7 [+ ?( [( u2 vshake some salt over the steak on both sides. k1 B* N# [& [# Z2 X% l8 O* N6 ~
let it sit there for a about 30 minutes.1 q/ j: u! o. m; D5 C. E
put the pan over the flame, no oil, till pan is really hot.$ H' u2 ?9 I3 |1 m) Y* ^" o$ h
place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 5 Q0 C4 o# `! @ q7 i" @, U
then, flip over to cook the other side for another 3 minutes. without the lid on., j# u4 u% F+ E
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
1 Q1 b7 o; U! L6 oIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
# I$ u( w- j5 x! u S! |; FGood luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
