 鲜花( 0)  鸡蛋( 0)
|
It is very easy!2 |2 A$ W- L. g8 d$ U2 N9 w
shake some salt over the steak on both sides.
5 W H) ?- C6 K8 q, V! `let it sit there for a about 30 minutes.8 l! m5 M$ O& c+ p: `
put the pan over the flame, no oil, till pan is really hot.
+ K6 I, r6 l4 [/ T$ \: Q% rplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
9 s. \0 c' t1 }' v* k ~: |then, flip over to cook the other side for another 3 minutes. without the lid on.* z6 }: ]2 \3 f
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
! K& _, l% o! `6 x: F8 VIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking., c. B: q4 x0 v; A, P) E1 V
Good luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
