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You need to stop every 2 hours for at least 15 minutes. Your endurance, alertness, and reaction time dramatically reduce if too long is spent behind the wheel. It is dangerous to drive without breaks, as you are prone to falling asleep at the wheel.. m6 ~; H9 w; {' x) Y3 p) w, `: f
- w+ z5 s# L! _8 J% F) _1 vNever drive more than 2 hours without stopping
0 L' V4 M+ L% G2 ~, eGet out of the car when you stop
- c/ ~! F' A$ i$ o+ Y' KStretch your legs (go for a walk)
6 P3 g* p% t6 D" QHydrate and grab some food
8 y& z% f( p, K% `' \$ o8 _- jGo to the toilet
4 C$ c; S* P$ i. h& H$ {' jSwitch drivers if you feel tired
- F2 {. [1 F. w k6 TNever risk driving tired |
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