 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。' p: I3 _4 K8 C* [
Introducing Solid Feeds to Your Baby
5 T1 W" U8 T* m# U$ U$ NNote: Introduce each new food individually and for 4-5 days before introducing any other new food./ C5 [. p Y3 [5 q
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
( s: f, I- Q* p. j6 I" b1 L4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
8 H- G# @# e5 L6 W( t: q5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)& I, w6 \2 I% z/ [7 Y" J9 a" v
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
2 H" a/ ~8 z) P4 m& K# f6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)2 Z1 ?4 M! c2 } N
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
% Q% m4 z) J4 b+ T% ~$ w( u0 w7 ^, m8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).8 M0 }$ @ N! j( u3 e: {
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)3 W4 [2 o/ d& Y3 B* Z9 s' z- A
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
3 D( S0 S4 {6 [: c1. All solids including cereal should be fed by teaspoon and not mixed in the formula.: r8 I0 Y9 U$ p6 W
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
U' J( U7 C1 Q$ s3. introduce new foods one at a time, generally 1 per week.
7 m" l9 h, `% o: L4. Individual food products are preferred to mixed cereals and other mixed foods.+ g; z6 L+ Z! ?0 E' x; W ^
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
. L$ X8 W0 C0 u1 W" M. F) \4 X6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) 7 m7 p Y) A! ]
|
|