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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。8 E/ c7 E }+ T, ~6 n& \4 t4 [, d
Introducing Solid Feeds to Your Baby. ~# M/ e4 t2 J- M3 E5 }
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.* H: P! v9 ~+ M! M. V/ E
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
0 X, |6 W4 K; S1 _. N# H4 q; y& N4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
3 X# ?! P( }( F: |9 O0 i Y5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)9 h: J2 P; x$ `% V- L
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
! ]$ w4 q) ]0 e0 Y# c" C6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc): E) P6 |$ ~# e2 C W
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.); O$ S; J# g2 M) _) K
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
3 A) E6 c4 M1 C" l) T4 G10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)2 e# E; h9 b' W2 F. c$ b; ] G
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.) c' l5 }4 c1 A" S% a. f/ c. o
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.; |$ p8 _% c8 X+ {+ L# V+ t8 H- G
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.) Q4 y8 H' W# U% }
3. introduce new foods one at a time, generally 1 per week.5 c- A1 N1 j+ D" L# B
4. Individual food products are preferred to mixed cereals and other mixed foods.
+ J( Y7 p0 x: R+ l) J) ^0 a5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
+ \. H! ]! `" H% p7 w3 f6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) & L# j4 F4 B3 _; g2 t M
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