 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。" I N6 D1 N* V
Introducing Solid Feeds to Your Baby, o+ `% f! r' ^1 P1 s" j6 c
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
! l4 C! R% ]9 x6 K1 k) fBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
; a: Q+ [4 c. n( q4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)* \5 Z' p& P+ l! I, [" ^
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)0 f4 ^$ h5 K7 U6 w0 m; j( e2 ]
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
. m+ a" G i r6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
/ \& J4 n6 _6 C( r3 j8 ?/ D7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
) Q& o4 ]6 `2 f: x$ r4 |! t8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
7 ^5 R: L% J3 \8 n* ]10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
: q! q! N5 H+ fIN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.: t7 `7 F* ^8 o- C
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.2 ?, m# Y" N+ q8 W* P
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.' H$ I$ M6 X, w3 Q' Q0 }
3. introduce new foods one at a time, generally 1 per week.9 d) r, W9 p' d4 y
4. Individual food products are preferred to mixed cereals and other mixed foods.: T) X; q: {0 H
5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
1 h' o" z' Y1 P3 a) \7 A. l% Z3 ^6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
/ W( i* N( P5 d- B' |, C1 B |
|