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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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% t1 B, x. H: C+ W* Z6 ZIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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( ^, ^% C$ }( N; q% g; B1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.# A/ h. m- ?& S( h+ K9 T% p; p! T1 d
! w1 B$ a, A" I4 V( ~$ g2. Try massage on the spot a lot, especially when you have hot shower. ; x6 W! E2 g5 p( U# h
# a, g* k* }4 [3 a% w& ]3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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$ k' g1 A' A& D* A4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.( n% U5 D3 N# p7 r8 {/ x! W
+ l, f# T; P5 R# b1 ~Good Luck!+ p- l/ g1 m, Z" ?, R, @7 T
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