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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ' v9 M5 ]; x5 S, K' K1 A# }; v5 Q
- e% l j9 i. |1 U8 U3 |0 c8 FIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 1 A" Q6 G3 ^4 r
O" F4 c9 x0 D( {) y: i1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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! T! }2 l: {, j2. Try massage on the spot a lot, especially when you have hot shower. 2 j* i( V. M( h [+ x$ n0 V
' J3 i' X1 a3 i5 E8 ^7 x3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.& B: B# p% _9 ^7 s3 D( ]& D
: F0 a6 U$ Y' x5 Z5 vGood Luck!* u ~% X. K4 B9 }
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