 鲜花( 29)  鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
" s# |& M1 z& I0 [: t6 t9 H
! L3 U7 R8 V; x0 TIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so - M" \( c5 Z3 U) h' M1 D
# q- Z. w0 d' x+ o3 `" H
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
3 _. X, ~; h6 Q8 b9 K0 ?: ^6 m
' Q/ m" E G: v# D2. Try massage on the spot a lot, especially when you have hot shower. ! d# N! i0 |" E! z3 V9 D
. R. ]/ f/ R/ M& }3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
" k4 z4 c/ h- ~$ K3 S5 t, Y4 U4 Z5 U6 q& C
4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.0 p' D( B3 Y) P2 U# O
2 p( f8 N; c6 p9 E, T8 m+ i
Good Luck!9 F" A7 P3 l' C/ J5 a# R
: s, q6 p" |8 e" C |
|