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本帖最后由 寒月 于 2012-4-17 10:24 编辑 7 G3 ]" ]1 r% w: q1 k8 E
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so . b2 Z# s7 Q+ x, W; g. K
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.3 W3 ?" _" ^' O9 \) \( {. }
& u5 n% t3 O: A( o2 Q2. Try massage on the spot a lot, especially when you have hot shower. * n9 G. w0 M. M( _. `
- F! ~; f9 ]9 C a3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!6 P) y5 b& z: |0 K; Y( E3 J
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