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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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$ h) m. @* k6 ?8 q7 j5 ~6 e0 bIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so & Q$ v+ {& z3 j& T# [
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. # K) h; \, e0 ?/ |$ N
) M+ Z" i5 a8 i2 d: P3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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( ~. ^& J) c1 n9 t) X9 a& A0 _4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!. V" r4 Q2 V1 Q( w! s
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