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本帖最后由 寒月 于 2012-4-17 10:24 编辑 " \, g# T) n, w" |
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 2 {1 b+ W6 }1 ^+ Y ]+ \
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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9 A/ f$ M) e' E' T! G, X* b- p2. Try massage on the spot a lot, especially when you have hot shower.
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: Y( O1 K+ t5 l: N3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us., R! i f" ?5 ]! l
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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2 {0 e+ [2 Y8 eGood Luck!
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